Sports Science

The Cold War was fought in every corner of society, including in the sport and entertainment industries. Recognizing the importance of culture in the battle for hearts and minds, the United States, like the Soviet Union, attempted to win the favor of citizens in nonaligned states through the soft power of sport. Athletes became de facto ambassadors of US interests, their wins and losses serving as emblems of broader efforts to shield American culture - both at home and abroad - against communism.

Good to Go is the first definitive account of this new frontier in sports and exercise science. Christie Ashwanden takes you on a first-person tour through the science of exercise recovery, from ice baths and cryogenic freezing chambers to the science behind Usain Bolt’s love of chicken nuggets and Tom Brady’s recovery pyjamas.Full of eye-opening revelations, Aschwanden takes us on an invigorating journey through the science and potions of sports recovery and debunks the junk to give a clear picture of what we should actually be doing to achieve peak performance.

Radical gender activists are using a pseudoscientific theory of human biology to hijack sports and subvert the long-established concept of fair play - forcing women and girls to risk their safety, pushing them aside for male athletes using the excuse of “inclusivity”.

In this extraordinary narrative, Alan Tennant recounts his all-out effort to radio-track the transcontinental migration of the peregrine falcon, an investigation no one before him had ever taken to such lengths.

On a tenebrous winter morning in Denver, Colorado, Leo Jenkins felt the weight of the world crushing him. Leo has a decision to make - maintain a comfortable position in a career he's no longer passionate about - or take a massive leap of faith. Giving up everything he's ever known, Jenkins sells his business, purges every possession that won't fit into a single backpack, and sets off into the world in pursuit of answers.

They've traded punches in knockdown brawls, crashed biplanes through barns, and raced to the rescue in fast cars. They add suspense and drama to the story, portraying the swimmer stalked by the menacing shark, the heroine dangling 20 feet below a soaring hot air balloon, or the woman leaping nine feet over a wall to escape a dog attack. Only an expert can make such feats of daring look easy, and stuntwomen with the skills to perform - and survive - great moments of action in movies have been hitting their mark in Hollywood since the beginning of film.

On the face of it, women's sport is on the rise, garnering more attention and grassroots involvement than ever before. However, the truth is that in many respects progress is stalling, or even falling back. Sharron Davies is no stranger to battling the routine sexism the sporting world. She missed out on Olympic Gold because of blatant doping among East German athletes in the 1980s, and has never received justice. Now, biological males are being allowed to compete directly against women under the guise of trans 'self-ID', a development that could destroy the integrity of female sport.

From the acclaimed PEN/Robert W. Bingham Prize-winning author of A Naked Singularity, a shockingly hilarious novel that tackles, with equal aplomb, both America’s most popular sport and its criminal justice system. From Paterson, New Jersey, to Rikers Island to the streets of New York, Sergio de la Pava’s Lost Empress introduces listeners to a cast of characters unlike any other in modern fiction: dreamers and exiles, immigrants and night-shift workers, a lonely pastor and others on the fringes of society - each with their own impact on the fragile universe they navigate.

While everyone knows of the Ice Bucket Challenge, the viral craze that swept the nation in summer 2014, too few know the truly inspirational story behind it. Pete Frates was a man at war with his own body, a man whose love for others was unshakable. He was a man who refused to fight alone and, in so doing, mobilized a global army to combat one of the most devastating diseases on earth: ALS, or Lou Gehrig's disease.

It’s high-stakes, win-or-die football action in the far future, as aliens and humans fill positions based on physiology and leave their blood, sweat and tears on gridirons across the galaxy. Last season, 19-year-old rookie quarterback Quentin Barnes overcame his racism and unified his team. He led the Ionath Krakens to a lower-tier championship, a championship that earns them promotion into the meat grinder known as “Tier One.”

Follow the journey of Mark Tullius, former cage fighter and boxer turned author and stay-at-home dad as he puts his love of fighting and his sociology degree to use. What began as a personal exploration to unlock his reasons for continuing to train and pursue a fight career evolved into an in-depth sociological study of why competing in mixed martial arts (MMA) appeals to fighters. Why do these men and women subject themselves to the endless hours of grueling training required for the full-contact sport?

Enslaved teen martial artist Bensin is just one victory away from freedom—or one mistake away from disaster. But when a bitter rival frames him for a crime he didn’t commit, his fate is sealed with ruthless efficiency: a lifetime as a gladiator, forced to fight and bleed to entertain a bloodthirsty audience. Every day pushes Bensin to his limits as he struggles to survive in an environment designed to break him. The brutal system strips men of their identity, but Bensin refuses to be just another pawn in its deadly game. Defiance, however, comes at a high price.

In the form of several journeys, beginning in January 2019, Neil Ansell returns for solitary walks to the New Forest in Hampshire, close to where he was born. With beautiful sightings and observations of birds, trees, butterflies, insects and landscape, this is also a reflective memoir on childhood, on the history of one of the most ancient and important natural habitats in the United Kingdom and on the Gypsies who lived there for centuries - and were subsequently expelled to neighbouring cities.

Do you love cars? Do you love interesting stories about start-ups? Do you love crazy stories about founders and their ups and downs? This book, and the books in this series, are for you.

Discover the definitive inside account of how the Warriors, under the leadership of venture capitalist Joe Lacob and Hollywood producer Peter Guber, quickly became one of the most remarkable success stories ever, both in sports and business. In just five years, they turned a declining franchise with no immediate hope into one of the greatest teams in basketball, a period that included the rise of All-Star point guard Stephen Curry and two NBA championships in the past three years.

Dmitri Mendeleyev gave science one of its most important discoveries when he published his periodic table of elements. The periodic table has determined much in the way of science in the past and will continue to do so in the future. The scientist behind the table came from the barren wasteland of Siberia in 19th-century Russia and rose to world acclaim for his work in chemistry.

Through his experience of boxing - learning to get hit and to hit back; wrestling with the camaraderie of the gym; confronting the betrayals and strength of his own body - McBee examines the weight of male violence, the pervasiveness of gender stereotypes and the limitations of conventional masculinity. A wide-ranging exploration of gender in our society, Amateur is ultimately a story of hope, as McBee traces a way forward: a new masculinity, inside the ring and out of it.

In 1990, while covering a story about homelessness for the New Orleans Times-Picayune, Ted Jackson encountered a drug addict sleeping under a bridge. After snapping a photo, Jackson woke the man. Pointing to the daily newspaper by his feet, the homeless stranger looked the photojournalist in the eye and said, “You ought to do a story about me.” When Ted asked why, he was stunned by the answer. “Because, I’ve played in three Super Bowls.”

A very popular audio guide which helps to identify the birds that come to our gardens. This download features top-quality recordings of the typical songs and calls of the fifty-two species most commonly found in British gardens. The perfect introduction to learning and identifying bird sounds in your garden.

In this engaging collection of essays, author and athlete John Jerome celebrates the simplicity and freedom of running. With contagious passion, he strips away fads and myths to offer basic guidelines for participants, from beginning joggers to those preparing for marathons. For years Jerome recorded his thoughts and experiences during his daily training. As he ran, he discovered not only physical benefits, but philosophical ones as well.