Sports Science

This is legendary 17th century swordsman Miyamoto Musashi’s exposition of sword fighting, strategy, and Zen philosophy. Required listening for any martial artist, business person, or student of strategy, this audiobook includes the one hour Zen inspired soundtrack, The Mysterious Sound of Wind in the Bamboo, performed on authentic Japanese instruments.

Anyone who has ever gazed up at the sky or stared out of the window knows something about birds. In this fun, eye-opening and inspiring book, award-winning nature writer Simon Barnes paints a riveting picture of how birdwatching has framed his life and can help us all to a better understanding of our place on this planet. How to be a Bad Birdwatcher shows why birdwatching is not the preserve of twitchers, but one of the simplest, cheapest and most rewarding pastimes around.

Each year, more than 1,000 rhinoceroses are killed - in South Africa alone. There are fewer than 18,000 white rhinos and only 5,000 black rhinos left alive in the wild. The situation with regard to this corrupt, illegal war on wildlife is clearly critical. And what are rhinos killed for? Their horns - sold in shavings as a snake-oil 'cure' for colds or impotence. The going price is $16,000 a kilogram, but a rhino's horn is simply keratin, the same material as our fingernails, with no magical, medicinal properties.

An NFL tight end for the New Orleans Saints and a widely read and followed commentator on social media, Watson has taken the Internet by storm with his remarkable insights about some of the most sensitive and charged topics of our day. Now, in Under Our Skin, Watson draws from his own life, his family legacy, and his role as a father to sensitively and honestly examine both sides of the race debate and appeal to the power and possibility of faith as a step toward healing.

From minor league baseball exploitation to spectator hooliganism, Sailofsky shows the connections between the business of sports and violence, but also, more importantly, he imagines new forms of sport that are not places of harm.

Since the Big Bubble popped in 1929, life in the United States hasn't been the same. Hotshot wizards will tell you nothing's really changed, but then again, hotshot wizards aren't looking for honest work in Enid, Oklahoma. No paying jobs at the mill, because zombies will work for nothing. The diner on Main Street is seeing hard times as well, because a lot fewer folks can afford to fly carpets in from miles away.

In Fantasy Life, Berry celebrates every aspect of the fantasy sports world. Brilliant trash talk. Unbelievable trophies. Insane draft day locations. Shake-your-head-in-disbelief punishments. Ingenious attempts at cheating. And surprisingly uplifting stories that remind us why we play these games in the first place.

By 1970 racial tension was at a breaking point in the Southern town of Gallatin, Tennessee. Desegregation had emotions running high. The town was a powder keg ready to erupt. But it was also on the verge of something incredible. Eddie Sherlin and Bill Ligon were boys growing up on opposite sides of the tracks who shared a passion for basketball. They knew the barriers that divided them - some physical landmarks and some hidden in the heart - but those barriers melted away when the boys were on the court.

This hour-long ambient recording captures the magical awakening of bird-life at daybreak in the British countryside. No announcements interrupt the sequence, selected and compiled from the collections of the Sound Archive at the British Library. This is the perfect chance to immerse yourself in the uplifting sounds of a perfect country morning from the comfort of your own home.

Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself). In Running Smart, Mariska van Sprundel, a science journalist and recreational runner who has had her fair share of injuries, sets out to explore the science behind such claims.

In this compelling new book, relying on original reporting from the most dangerous corners of Rio to the halls of power in Washington, DC, Dave Zirin examines how sports and politics are colliding in remarkable fashion in Brazil, opening up an international conversation on the culture, economics, and politics of sports.

Forest bathing isn't taking a bath in the middle of the forest; it's the act of allowing your senses to bathe in the sensations of the wooded areas we have come to know and love. During a forest bathing session, you fully immerse yourself into experiences, reaping physical, emotional, mental, and social health benefits. Forest bathing is a natural and proven way to help relieve stress and reduce the adverse effects that a hectic life can cause.

It's time for the summer Olympics and Kittentail Cove is ready to celebrate! A hometown Olympic hero will be hosting a field day at Sea School and best friends Coral, Shelly, and Angel are excited to try all kinds of fun sports. But when Coral makes the swim-nastics team and Shelly and Angel don't, she'll have to overcome her fears and learn to work with her new team if they want to win.

During the Great Depression, out in drought stricken North Dakota, one of the most improbable teams in the history of baseball was put together by one of the sport's most unlikely champions. In Bismarck, a decade before Jackie Robinson broke into the Major Leagues, car dealer Neil Churchill signed the best players he could find, regardless of race, and fielded an integrated squad that took on all comers in spectacular fashion.

Undefeated galactic heavyweight champion Korak the Cutter has defeated all challengers, destroying everyone in his path, but the wins aren’t as easy as they used to be. After a decade of perfect fighting, his age is catching up with him. For a Quyth Warrior, that means he’s slowing down, and speed is the name of the game in mixed martial arts.

Hope Not Nope powerfully moves you towards a more positive existence by equipping you with the tools to update your mindset and become a modern-day champion. In the title and writing the term “Lifelong Athlete” is utilized to imply hope is cultivated in this identity, but also adds a fresh perspective: Hope is not wishful thinking, it’s learned and earned. The “Lifelong Athlete” identity is not just related to competitive events, it’s living out the values of servant-based leadership to achieve wholeness: Health.

Al Gore has been advocating on Earth's behalf for 25 years. In An Inconvenient Sequel, he recounts and contextualizes the critical issues and moments in the climate change movement since the release of An Inconvenient Truth more than 10 years ago and highlights the real solutions we have at hand to change the planet for the better.

Never Ran, Never Will tells the story of the working-class, mostly black neighborhood of Brownsville, Brooklyn; its proud youth football team, the Mo Better Jaguars; and the young boys who are often at the center of both. Oomz, Gio, Hart, and their charismatic, vulnerable friends come together on a dusty football field. All around them, their community is threatened by violence, poverty, and the specter of losing their homes to gentrification. Their passionate, unpaid coaches teach hard lessons about surviving American life with little help from the outside world.

A distinguished scientist reveals how we are losing the world’s songbirds, why this predicts widespread environmental problems, and what we can do to save the birds and their habitats. Wood thrush, bobolinks, the Eastern kingbird - migratory songbirds are disappearing at a frightening rate. Following the birds on their 6,000-mile migratory journey, renowned biologist Bridget Stutchbury leads us on an ecological field trip to explore firsthand their major threats, and reveals what a vital part of our ecosystem they are.

Even today, it’s considered one of the most thrilling races in Olympic history. The hundred-meter sprint final at the 1924 Paris Games, featuring three of the world’s fastest swimmers—American legends Duke Kahanamoku and Johnny Weissmuller, and Japanese upstart Katsuo Takaishi—had the cultural impact of other milestone moments in Olympic history: Jesse Owens’s podiums in Berlin and John Carlos’s raised, black-gloved fist in Mexico City. Never before had an Olympic swimming final prominently featured athletes of different races, and never had it been broadcast live.