Sports Science

For professional cyclists, going faster and winning are, of course, closely related. Yet surprisingly, for many, a desire to go faster is much more important than a desire to win. Someone who wants to go faster will work at the details and take small steps rather than focusing on winning. Winning just happens when you do everything right - it's the doing everything right that's hard. And that's what fascinates and obsesses Michael Hutchinson.

The goals of the budo - the martial arts and ways of Japan - lie in refining the body and spirit. These goals are not always the obvious ones - and are learned only through the guidance and direction of great teachers. The techniques, methods, and rituals of the sensei can serve as guides to a well-lived life - and provide invaluable lessons for today's martial artists.

On July 19, 1924, Eric Liddell was on top of the world. He was the most famous Briton at the time, having just won the gold in the Olympic 400-meter race. The story of that race - and the one he didn't run - was told in the popular movie classic Chariots of Fire. But what most of us don't know is what became of Eric Liddell in the years after the credits rolled. As the storm clouds of World War II rolled in, Liddell's strength of character led him to choose an uncertain future in China during World War II to continue helping the Chinese.

Will Castro, star of Velocity Channel's Unique Rides and one of the most popular car customizers in America, has achieved the American Dream, finding great success doing something he loves. He has worked with marquee names in entertainment, and Unique Hustle is packed with anecdotes of some of the biggest names in sports, music, film, and television.

Take a rollicking tour through the sports world of 1996, when debuts, comebacks, movies, and pop culture crossover changed the sports landscape forever. From college to the Olympics to the pros; from the NBA to golf, tennis, and boxing, 1996 was home to athletes and teams who were among the best marketed, most beloved, colorful, and greatest in history. Sportswriter and author Jon Finkel uncovers the stories behind the stories while interviewing a who's who of '96ers to reveal in thrilling detail how their collective influence on sports and pop culture still resonates to this day.

Running saved Alison Désir’s life. At rock bottom and searching for meaning and structure, Désir started marathon training, finding that it vastly improved both her physical and mental health. Yet as she became involved in the community and learned its history, she realized that the sport was largely built with white people in mind. Running While Black draws on Désir’s experience as an athlete, activist, and mental health advocate to explore why the seemingly simple, human act of long distance running for exercise and health has never been truly open to Black people.

On the Water is a gorgeously written collection of essays that all take place on or near the water and pay tribute to the flora and fauna associated with those ecosystems. There are essays about the finer points of tickling rainbow trout in the streams of Normandy, and of eagles and ospreys fishing for bass while barely breaking the surface of the water. There are stories of droughts and floods, of dogs and boats, of worms and rattlesnakes, and even of catching and cooking soft-shell turtles that taste like osso-bucco.

In April 2018, seasoned adventurer Ben Fogle and Olympic cycling gold medallist Victoria Pendleton, along with mountaineer Kenton Cool, took on their most exhausting challenge yet – climbing Everest for the British Red Cross to highlight the environmental challenges mountains face. It would be harrowing and exhilarating in equal measure as they walked the fine line between life and death 8,000 metres above sea level.

Sin apartarse del principio conductor de Dios es redondo - «el futbol es la recuperación de la infancia» - los retratos y las crónicas de Balón dividido abarcan a las figuras recientes del balompié actual - Piqué, Messi, Pep Guardiola, Cristiano Ronaldo, los hermanos Boateng - y, entre extraordinarias conexiones con la literatura, la historia y la psicología, como Juan Villoro nos ha acostumbrado, calienta el ambiente para los numerosos y encendidos debates que el futbol siempre concede, sobre todo en años mundialistas.

"Conquer the ISSA-CFT Exam: Your Guide to a Career as an International Sports Sciences Association Certified Fitness Trainer" is an essential resource for aspiring fitness trainers preparing for the ISSA-CFT certification. This comprehensive guide covers all key areas of the exam, including exercise science, program design, client assessment, behavior modification, nutrition, and professional responsibility. Each chapter provides in-depth knowledge and practical applications, ensuring that readers are well-prepared for both the exam and real-world training scenarios. The guide emphasizes ...

Leaving her garden to the mercy of the slugs, award-winning writer Alys Fowler set out in an inflatable kayak to explore Birmingham's canal network, full of little-used waterways where huge pike skulk and kingfishers dart. Her book is about noticing the wild everywhere and what it means to see beauty where you least expect it. What happens when someone who has learned to observe her external world in such detail decides to examine her internal world with the same care?

In 1969, five young men from Montana set out to accomplish what no one had before: to scale the sheer north face of Mt. Cleveland, Glacier National Park’s tallest mountain, in winter. Two days later tragedy struck: They were buried in an avalanche so deep that their bodies would not be discovered until the following June. The White Death is the riveting account of that fated climb and of the breathtakingly heroic rescue attempt that ensued.

Each day we pass dozens of small weather signs that reveal what the weather is doing all around us - and what is about to happen. The clues are easy to spot when you know how, but remain invisible to most people. In The Secret World of Weather, you'll discover the simple rules that explain the weather signs. And you'll learn rare skills that enhance every minute you spend outdoors, whether you are in a town, on a beach or in a wilder spot.

Undefeated galactic heavyweight champion Korak the Cutter has defeated all challengers, destroying everyone in his path, but the wins aren’t as easy as they used to be. After a decade of perfect fighting, his age is catching up with him. For a Quyth Warrior, that means he’s slowing down, and speed is the name of the game in mixed martial arts.

For as long as humans have existed, insects have been our constant companions. Yet we hardly know them, not even the ones we’re closest to: those that eat our food, share our beds, and live in our homes. Organizing his book alphabetically, Hugh Raffles weaves together brief vignettes, meditations, and extended essays, taking the listener on a mesmerizing exploration of history and science, anthropology and travel, economics, philosophy, and popular culture.

Ever heard of bathtub racing? Or a place where people live on floating islands made entirely of reeds? How about seeing the sun set twice in one day. It's possible, but where? Or that crows can actually bear grudges? All these fascinating fun facts and more are here to tickle your mind and keep you as well as the folks around you entertained: Packed nicely in this neat book Globe-Trotting Interesting Facts For Curious Minds, prepare to be amazed and have your trivia skills sharpened as you satisfy your thirst for knowledge.

Documenting multiple challenges at every turn - as a target for racism from society at large and sexism both inside and outside of the Negro League - this is the unique story of the first woman to play professional baseball on a men's team, breaking barriers in sports while believing, "There's got to be a first in everything. Maybe it will be me." The text explains that as players began to leave the Negro League for major league teams, Toni Stone seized her only opportunity to play professional ball and replaced Henry Aaron on the Negro League's top team.

Since the Big Bubble popped in 1929, life in the United States hasn't been the same. Hotshot wizards will tell you nothing's really changed, but then again, hotshot wizards aren't looking for honest work in Enid, Oklahoma. No paying jobs at the mill, because zombies will work for nothing. The diner on Main Street is seeing hard times as well, because a lot fewer folks can afford to fly carpets in from miles away.

From the New York Times best-selling author of Brady vs. Manning and dean of football writers - an audiobook that explores the many interesting facets to NFL quarterbacks and their relationships with their fathers. My First Coach goes behind the scenes to explore the unique relationship between these and other quarterbacks and their fathers, as well as investigate various approaches to parenting through their stories. Can young athletes overcome helicopter parents? How did the kids with NFL aspirations deal with their fathers who'd already made it?

Sports is a religion. No, really. From pilgrimages and cathedrals, gods and fallen angels, holy wars and holy ghosts, organized sports has every aspect of an organized faith. In fact, it might be even better: all it takes to believe is to stand and cheer. Nobody knows this better than the preeminent sports documentarian Gotham Chopra, who just so happens to be the son of world-renowned spiritualist Deepak Chopra. While his father taught him to find faith through prayer, Gotham felt pulled towards the Boston Garden and Larry Bird instead.