Sports Science

Taiji (pronounced Tie-jee) is an excellent system of exercise characterized by spiraling, supple, lithe movements, but it is much more than just a mild exercise. Taiji can also be used as an effective martial art, moving meditation, a way by which blood, nerve, and lymph blockages can be reduced, as well as reducing needless tensions, thus improving health; a way to develop good balance and power, clearer thinking, smooth and more effective actions, and is even able to make one better looking.

These days, swimming may seem like the most egalitarian of pastimes, open to anyone with a swimsuit - but this wasn't always the case. In the 19th century, swimming was exclusively the domain of men, and access to pools was a luxury limited by class. Women were (barely) allowed to swim in the sea, as long as no men were around, but even into the 20th century they could be arrested and fined if they dared dive into a lake. It wasn't until the 1930s that women were finally granted equal access.

This wide-ranging history synthesizes scholarship and media sources to give the listener an inside view of the television contracts, labor issues, and other off-the-field forces that shaped the National Football League. Historian Richard Crepeau shows how Commissioner Pete Rozelle's steady leadership guided the league's explosive growth during the era of Monday Night Football and the Super Bowl's transformation into a mid-winter spectacle.

Fanny Bullock Workman was a complicated and restless woman who defied the rigid Victorian morals she found as restrictive as a corset. With her frizzy, brown hair tucked under a topee, Workman was a force on the mountain and off. Instrumental in breaking the British stranglehold on Himalayan mountain climbing, this American woman climbed more peaks than any of her peers, became the first woman to map the far reaches of the Himalayas, the first woman to lecture at the Sorbonne, and the second to address the Royal Geographic Society of London.

Former collegiate star, sports agent, and NFL executive Michael Huyghue recounts his journey in professional sports and the challenges that remain for minorities to succeed as front office executives in the multibillion-dollar sports industry. The author's journey as an athlete and lawyer provides a behind-the-scenes glimpse of what goes on behind closed doors in the world of professional sports and collegiate athletic programs. It is also a chronicle not often told of growing up Black and male in white suburban America.

John Barnes spent the first dozen years of his life in Jamaica before moving to the UK with his family in 1975. Six years later, he was a professional footballer, distinguishing himself for Watford, Liverpool and England, and in the process, becoming this country's most prominent Black player. Barnes is now an articulate and captivating social commentator on a broad range of issues, and in The Uncomfortable Truth About Racism, he tackles head-on the issues surrounding prejudice with his trademark intelligence and authority.

Women’s sports receive a fraction of the airtime allotted for men’s sports, as well as a fraction of the marketing dollars, media coverage, and training resources. For every dollar that the NBA’s highest-paid player brings home, the WNBA’s highest-paid player earns just half a cent. But while misogyny in sports is particularly visible, it’s not unique. Women athletes face the same sexist barriers found in all career fields: the motherhood penalty, transphobia and misogynoir, underpromotion, and more. But women in sports are fighting back.

A very popular audio guide which helps to identify the birds that come to our gardens. This download features top-quality recordings of the typical songs and calls of the fifty-two species most commonly found in British gardens. The perfect introduction to learning and identifying bird sounds in your garden.

Utah has long claimed to have the greatest snow on Earth - the state itself has even trademarked the phrase. In Secrets of the Greatest Snow on Earth, Jim Steenburgh investigates Wasatch weather, exposing the myths, explaining the reality, and revealing how and why Utah’s powder lives up to its reputation. Steenburgh also examines ski and snowboard regions beyond Utah, making this book a meteorological guide to mountain weather and snow climates around the world.

Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself). In Running Smart, Mariska van Sprundel, a science journalist and recreational runner who has had her fair share of injuries, sets out to explore the science behind such claims.

Dive into the world of combat mastery with Fight Science. This comprehensive guide takes you on a journey through the art and science of close-quarters combat. Discover battle-tested techniques from martial arts, military combatives, and self-defense, meticulously designed to equip you with the skills needed to defend yourself in any situation.

Watch out, she’s about to spell you Or help you save magic? How did I ever get myself mixed up with these people? Fortunately for me, Macey is trying to change her spots. She’s still into what she calls petty crime, but she’s also trying to be top dog at school. She knows for a fact that she should call off this stupid lift and stop trying to manipulate me. Since Macey’s listening, and that’s when I decide to tell her. “I’m done being manipulated. If you decide to actually become what you say you want to, then let me know. Until then, don’t call me or send your minions after...

El deporte no es solamente una actividad física, sino una actividad integral, holística, que altera, desarrolla y activa las distintas dimensiones del ser humano, las visibles y las invisibles, las materiales y las inmateriales, lo más nuclear y esencial que hay en él, pero también lo más exterior. Partiendo de esa premisa, esta obra muestra la práctica deportiva como un camino de extraordinaria utilidad para activar la inteligencia espiritual, trascendente o existencial, latente en todo ser humano.

The National Basketball Association is a place where white fans and Black players enact virtually every racial issue and tension in US culture. Following the Seattle SuperSonics for an entire season, David Shields explores how, in a predominantly Black sport, White fans - including especially himself - think about and talk about Black heroes, Black scapegoats, and Black bodies. Critically acclaimed and highly controversial, Black Planet was a finalist for the National Book Critics Circle Award and the PEN USA Award, and was named one of the Top Ten Nonfiction Books of 1999.

Bill Littlefield (NPR's Only a Game) presents the second installment in the Library of America series devoted to classic American sportswriters, a definitive collector's edition of the pathbreaking writer who invented the long-form sports story.

Emil Zátopek won five Olympic medals, set 18 world records and went undefeated over 10,000 metres for six years. He redefined the boundaries of endurance, but his toughness was matched by a spirit of friendship and a joie de vivre that transcended the darkest days of the Cold War. His triumphs put his country on the map, yet when Soviet tanks moved in to crush Czechoslovakia's new freedoms in 1968, Zátopek paid a heavy price for his defence of 'socialism with a human face'. Rehabilitated two decades later, the world had all but forgotten him.

This is the inspiring story of an African American whose athletic and entrepreneurial achievements - from being the first Black quarterback and head coach in the National Football League to founding one of the first all-Black investment securities companies - were equaled by his courage in confronting racial barriers.

Own the room with this hilarious collection of fact-tastic myth-busters and jaw-dropping trivia exploring science, history, sport and lesser-known facts from across the universe. Did you know that the Moon has a Bishop? That ostriches DON'T bury their heads in the sand? And that powdered rice was used as cement in the Great Wall of China? What do souls weigh? What can't 60% of the human population smell? And what on earth is rhinotillexomania? And the big one . . . are farts actually invisible? The answers to these questions are all here.

The Cold War was fought in every corner of society, including in the sport and entertainment industries. Recognizing the importance of culture in the battle for hearts and minds, the United States, like the Soviet Union, attempted to win the favor of citizens in nonaligned states through the soft power of sport. Athletes became de facto ambassadors of US interests, their wins and losses serving as emblems of broader efforts to shield American culture - both at home and abroad - against communism.

Acclaimed sports writers Jessica Luther and Kavitha A. Davidson tackle the most pressing issues in sports, why they matter, and how we can do better. For the authors, "sticking to sports" is not an option - not when our taxes are paying for the stadiums, and college athletes aren't getting paid at all. But simply quitting a favorite team won't change corrupt and deplorable practices, and the root causes of many of these problems are endemic in our wider society.