Sports Science

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.

In Imperfect, Jim Abbot retraces his remarkable journey. Born without a right hand, Jim Abbott as a boy dreamed of being a great athlete. Raised in Flint, Michigan, by parents who saw in his condition not a disability but an extraordinary opportunity, Jim became a two-sport standout in high school, then an ace pitcher for the University of Michigan. But his journey was only beginning. By 21, he’d won the gold medal game at the 1988 Olympics and cracked the starting rotation of the California Angels....

Set against the backdrop of the turbulent late 1960s and early 1970s, this compelling audiobook provides the first comprehensive history of the 1972 Munich Olympic Games, notorious for the abduction of Israeli Olympians by Palestinian terrorists and the hostages' tragic deaths after a botched rescue mission by the German police. Drawing on a wealth of newly available sources from the time, eminent historian David Clay Large explores the 1972 festival in all its ramifications.

Against the odds, John Urschel found a way to manage his double life as a scholar and an athlete. While he was an offensive lineman for the Baltimore Ravens, he simultaneously pursued his PhD in mathematics at MIT. This is his story.

Warren St. John decided to find out why people care so much about the outcomes of games they're not playing in by joining a group where the particulars of the fan psyche would show themselves in sharp relief: the caravan of hundreds of RVs that follow the Alabama Crimson Tide across the South, taking over college towns with a moveable feast of Weber grills, karaoke machines, Igloo coolers, and fast-draining liquor bottles.

Decried as “human cockfighting” by Senator John McCain and dismissed by the New York Times as a “pay-per-view prism” onto the decline of Western civilization, the UFC seemed by 2000 to be bleeding out. The cage fighting promotion had been banned in thirty-six states and was struggling to cover production costs for its next event.

A century ago, mountain lions were vilified as a threat to livestock and hunted to the verge of extinction. Its recovery has led to an unexpected conundrum: Do more mountain lions mean they're a threat to humans and domestic animals? Or, are mountain lions still in need of our help and protection as their habitat dwindles? Mountain lion biologist and expert Mark Elbroch welcomes these tough questions. He dismisses long-held myths about mountain lions and uses groundbreaking science to uncover important new information about their social habits.

For more than a decade, New York University president John Sexton has used baseball to illustrate the elements of a spiritual life in a wildly popular course at NYU. Using great works of baseball literature as well as the actual game’s fantastic moments, its legendary characters, and its routine rituals - from the long-sought triumph of the 1955 Brooklyn Dodgers to the heroic achievements of players like the saintly Christy Mathewson and the sinful Ty Cobb to the loving intimacy of a game of catch between a father and son - Sexton teaches that through the game we can touch the spiritual dimensions of life.

Growing up in Yakima, Washington, Noe Álvarez worked at an apple-packing plant alongside his mother. A university scholarship offered escape, but as a first-generation Latino college-goer, Álvarez struggled to fit in. At 19, he learned about a Native American/First Nations movement called the Peace and Dignity Journeys, epic marathons meant to renew cultural connections across North America. He dropped out of school and joined a group runners, all fleeing difficult beginnings. Telling their stories and his own, Álvarez writes about a four-month-long journey from Canada to Guatemala.

Out of the greatest dynasty in American professional sports history, an intimate story of race, mortality, and regret. About to turn 90, Bob Cousy, the Hall of Fame Boston Celtics captain who led the team to its first six championships on an unparalleled run, has much to look back on in contentment. But he has one last piece of unfinished business. The last pass he hopes to throw is to close the circle with his great partner on those Celtic teams, fellow Hall of Famer Bill Russell, now 84.

Every NASCAR fan—at one time or another—asks the same question: Why isn't my favorite driver winning? This is your chance to discover how much more there is to NASCAR than "Go fast, turn left, and don't crash." In this fast-paced investigation into the adrenaline-pumping world of NASCAR, a physicist with a passion uncovers what happens when the rubber hits the road and 800-horsepower vehicles compete at 190 miles per hour only inches from one another.

There is the Cornwall Lamorna Ash knew as a child – the idyllic, folklore-rich place where she spent her summer holidays. Then there is the Cornwall she discovers when, feeling increasingly dislocated in London, she moves to Newlyn, a fishing town near Land’s End. This Cornwall is messier and harder; it doesn’t seem like a place that would welcome strangers. Before long, however, Lamorna finds herself on a week-long trawler trip with a crew of local fishermen, afforded a rare glimpse into their world, their warmth and their humour.

Crack of the Bat takes listeners from the 1920s to the present, examining the role of baseball in the development of the radio industry and the complex coevolution of their relationship. Despite cable television’s ubiquity, live video streaming, and social media, radio remains an important medium through which fans engage with their teams.

By the Fall of 1966, Syracuse had become a city at the crossroads–literally and figuratively. Situated at the geographic heart of New York and the intersection of two all-new interstate highways, the city found itself on a collision course with not only time, but circumstance.

By use of his enviable signature talent, his ability to explain complex issues using straightforward, uncomplicated language, Steve Matchett shows us how the various F1 teams have arrived at their current state-of-the-art designs - lays out exactly how a championship winning grand prix car is assembled. The Chariot Makers is Steve Matchett's third book. Along with Life in the Fast Lane, and The Mechanic's Tale, this compelling, insightful story forms the final installment of the author's entertaining, timeless, and highly acclaimed Formula 1 trilogy.

In the summer of 2012, a team of six climbers set out to attempt the first ascent of one of the great unclimbed lines of the Himalaya - the giant Mazeno Ridge on Nanga Parbat, the world's ninth highest mountain. At 10 kilometers in length, the Mazeno is the longest route to the summit of an 8,000-meter peak. Ten expeditions had tried and failed to climb this enormous ridge.

Did you know that the Mesoamerican civilization used acupuncture? Or that Da Vinci discovered the eddy currents around the aortic valve? While these may seem like mere trivia, the truth is that even in the medical field, history matters. In fact, we still use some of ancient Egypt’s assessment and treatment techniques in physiotherapy and orthopedics today. Combining the history of various exercise methodologies, including yoga, tai chi, qigong, and Pilates, with current research and clinical experience, author and physiotherapist Alex Daulat provides a unique guide that builds on the ...

Rising from the depths of the North Pacific lies a fabled island, now submerged just 15 feet below the surface of the ocean. Rumors and warnings about Cortes Bank abound, but among big wave surfers, this legendary rock is famous for one simple (and massive) reason: this is the home of the biggest rideable wave on the face of the earth.

In May 1996 the media scrambled to document the gripping story of 16-year-old Mark Pfetzer's expedition to Mount Everest. Not only was he the youngest climber ever to attempt the summit, he also witnessed the tragedy documented in Jon Krakauer's Into Thin Air, in which eight climbers perished in a sudden storm. Within Reach is Mark's extraordinary account of this experience and of his triumphs over several other challenging peaks. At once triumphant and tragic, this story will be an inspiration to climbers, athletes, and armchair enthusiasts alike.

In The Genius of Birds, acclaimed author Jennifer Ackerman explores the newly discovered brilliance of birds and how it came about. Consider, as Ackerman does, the Clark's nutcracker, a bird that can hide as many as 30,000 seeds over dozens of square miles and remember where it put them several months later; the mockingbirds and thrashers, species that can store 200 to 2,000 different songs in a brain a thousand times smaller than ours; and the well-known pigeon, which knows where it's going, even thousands of miles from familiar territory.