Sports Science

Biologist Bridget Stutchbury takes listeners along on her escapades as a bird detective, stalking subjects through the woods for hours, taking blood samples from nestlings for DNA analysis, and mounting miniature tracking devices on tiny backs. She captures several young white-and-brown male purple martins and paints them the darker color of mature males to see if the painted youngsters are more successful than their unaltered peers in wresting away nest sites from older males.

In the spirit of Flashman, and in the inimitable George MacDonald Fraser style, comes a rousing story of prize fighting in the 19th century. Reissued in a stunning new package, Black Ajax will attract a new generation of fans. When Captain Buck Flashman sees the black boxer catch a fly in midflight, he realizes that he is in the presence of speed such as the prize ring has never seen.

As star players for the 1955 World Champion Brooklyn Dodgers, and prior to that as the first black players to be candidates to break professional baseball's color barrier, Jackie Robinson and Roy Campanella would seem to be natural allies. But the two men were divided by a rivalry going far beyond the personality differences and petty jealousies of competitive teammates. Behind the bitterness were deep and differing beliefs about the fight for civil rights.

Lady Cecelia is to mysteries what a pack of foxhounds is to a fox...and her interference brings her to disaster. But Captain Serrano isn't about to let her employer - and now her friend - be destroyed. With the help of Lady Cecelia's nephew and his friends, including Lord Thornbuckle's adventurous daughter, Heris plots a rescue, while trying to re-balance her own life and recover relationships with some of her former crew. In the process, she and Lady Cecelia bring down a government.

A very popular audio guide which helps to identify the birds that come to our gardens. This download features top-quality recordings of the typical songs and calls of the fifty-two species most commonly found in British gardens. The perfect introduction to learning and identifying bird sounds in your garden.

Lena Blackburne loved baseball. He watched it, he played it, he coached it. But he didn't love the ways players broke in new baseballs. Tired of soggy, blackened, stinky baseballs, he found a better way. Thanks to a well-timed fishing trip and a top-secret mud recipe, Lena Blackburne Baseball Rubbing Mud was born. For seventy-five years, baseball teams have used Lena's magic mud to prepare baseballs before every game. Listen to the story of how Lena's mud went from a riverbank to the major leagues and all the way to the Hall of Fame.

In 2016, amid an epidemic of police shootings of African Americans, the celebrated NFL quarterback Colin Kaepernick began a series of quiet protests on the field, refusing to stand during the US national anthem. By "taking a knee", Kaepernick bravely joined a long tradition of American athletes making powerful political statements. This time, however, Kaepernick's simple act spread like wildfire throughout American society, becoming the preeminent symbol of resistance to America's persistent racial inequality.

Taiji (pronounced Tie-jee) is an excellent system of exercise characterized by spiraling, supple, lithe movements, but it is much more than just a mild exercise. Taiji can also be used as an effective martial art, moving meditation, a way by which blood, nerve, and lymph blockages can be reduced, as well as reducing needless tensions, thus improving health; a way to develop good balance and power, clearer thinking, smooth and more effective actions, and is even able to make one better looking.

The Rider is a GFL novella co-written by Scott Sigler and Paul E Cooley. It is the story of The Roughland Ridgebacks captain, Poughkeepsie Pete, and his favorite mount, Old Bess the Tyrannosaurus Rex. They play dinolition, and they are the best team in the game.

In this volume the author expands on Martin Luther's exhortation from the Sermon on the Mount, "Let the little birds be your theologians". He reveals lessons on faith from the feeding of ravens, on repentance from the migration of storks, on freedom from the flight of the eagle. He combines information about birds with biblical truths and personal anecdotes.

Good to Go is the first definitive account of this new frontier in sports and exercise science. Christie Ashwanden takes you on a first-person tour through the science of exercise recovery, from ice baths and cryogenic freezing chambers to the science behind Usain Bolt’s love of chicken nuggets and Tom Brady’s recovery pyjamas.Full of eye-opening revelations, Aschwanden takes us on an invigorating journey through the science and potions of sports recovery and debunks the junk to give a clear picture of what we should actually be doing to achieve peak performance.

Never Ran, Never Will tells the story of the working-class, mostly black neighborhood of Brownsville, Brooklyn; its proud youth football team, the Mo Better Jaguars; and the young boys who are often at the center of both. Oomz, Gio, Hart, and their charismatic, vulnerable friends come together on a dusty football field. All around them, their community is threatened by violence, poverty, and the specter of losing their homes to gentrification. Their passionate, unpaid coaches teach hard lessons about surviving American life with little help from the outside world.

Lady Cecelia is to mysteries what a pack of foxhounds is to a fox...and her interference brings her to disaster. But Captain Serrano isn't about to let her employer - and now her friend - be destroyed. With the help of Lady Cecelia's nephew and his friends, including Lord Thornbuckle's adventurous daughter, Heris plots a rescue, while trying to re-balance her own life and recover relationships with some of her former crew. In the process, she and Lady Cecelia bring down a government.

Available once again for a new generation, the first volume in Arthur Ashe’s epic trilogy that chronicles the remarkable legacy of Black athletes in the United States—a major addition to our understanding of American history and the fulfillment of this legendary sports star and global activist’s lifelong dream.

Since the Big Bubble popped in 1929, life in the United States hasn't been the same. Hotshot wizards will tell you nothing's really changed, but then again, hotshot wizards aren't looking for honest work in Enid, Oklahoma. No paying jobs at the mill, because zombies will work for nothing. The diner on Main Street is seeing hard times as well, because a lot fewer folks can afford to fly carpets in from miles away.

At dusk on 24 September 1975, Doug Scott and Dougal Haston became the first Britons to reach the summit of Everest as lead climbers on Chris Bonington's epic expedition to the mountain's immense south-west face. As darkness fell, Scott and Haston scraped a small cave in the snow 100 metres below the summit and survived the highest bivouac ever - without bottled oxygen, sleeping bags and, as it turned out, frostbite.

The existentialist philosopher Jean-Paul Sartre once declared "the ideal limit of aquatic sports...is waterskiing". The avid surfer and lavishly credentialed academic philosopher Aaron James vigorously disagrees, and in Surfing with Sartre he intends to expound the thinking surfer's view of the matter, in the process elucidating such philosophical categories as freedom, being, phenomenology, morality, epistemology, and even the emerging values of what he terms "leisure capitalism".

Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself). In Running Smart, Mariska van Sprundel, a science journalist and recreational runner who has had her fair share of injuries, sets out to explore the science behind such claims.

Covering interesting and varied philosophical terrain, Cycling - Philosophy for Everyone explores in a fun but critical way the rich philosophical, cultural, and existential experiences that arise when two wheels are propelled by human energy.

Forest bathing isn't taking a bath in the middle of the forest; it's the act of allowing your senses to bathe in the sensations of the wooded areas we have come to know and love. During a forest bathing session, you fully immerse yourself into experiences, reaping physical, emotional, mental, and social health benefits. Forest bathing is a natural and proven way to help relieve stress and reduce the adverse effects that a hectic life can cause.