Step Parenting

Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives. Based on solid, up-to-date scientific research, the interventions explained in this book not only prevent progression toward dementia even in those who have already shown mild cognitive impairment, they also reduce disability and depression and keep people living independently longer than those who do not practice these methods.

More than twenty-five years ago, Kathryn Giusti was diagnosed with multiple myeloma at age thirty-seven and given three years to live. With a young child, a happy marriage, and a successful career, Giusti had too much to live for. An “impatient patient,” she overcame her fear and got to work, learning to advocate for her own care. This book is the result of all she’s learned about how to get the best outcome from America’s opaque and sometimes impossible-to-navigate healthcare system.

In this short but enjoyable book, you get to learn the intricacies of the green-eyed monster. You know the one - where you find yourself turning into bile and feeling enraged and confused while feeling stinging bits of your body prickling at you to let it out. Ah, now you know when it happened, that incident flying by in your mind. Yes, you just hit the spot. In this book, we are going to go into detail about jealousy.

Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all—and she is here to help you understand how to move forward.

In I Love You, but I'm Not in Love with You - a real-life relationship guide from couples' counselor Andrew G. Marshall - partners and individuals who have "fallen out of love" or want to rekindle the love that once was will learn how to use Marshall 's program with impressive results. This is a much-needed book to help men and women of all ages in any type of committed romantic relationship to truly understand love and to point out the everyday habits that undermine growing together.

A new, comprehensive approach to help you identify, challenge, and overcome all types of worry. This empowering seven-step program, includes practical, easy-to-follow advice and techniques.

Many of us leap into dating, not really ready to love or be loved. We don't believe in ourselves. We don't really think we're worthy of good people. We settle for the first people who come along and show interest. This isn't how it should be! If you want to successfully enter the dating scene, whether you are 18 or 80, you need to prepare yourself first. I have devised the ultimate guide to getting ready for love in my book, Own Your Tomorrow: 14 Steps to Prepare for Love.

We’re used to imagining creativity as a lightbulb moment—sudden, mysterious, reserved for the gifted few. But what if ideas aren’t conjured from thin air? What if they’re discovered—more like precious artifacts that we unearth and refine? In How Great Ideas Happen, cognitive scientist George Newman draws on cutting-edge research to show that creativity isn’t magic, it’s method. The most successful innovators don’t wait to be struck by brilliance; their creative process is more like archeology.

Is there a gap between you and your dream? A few years back, Joël Malm had the idea to lead people on outdoor expeditions with a spiritual, God-centered focus. Following God’s lead, he created a vision map, started his organization, and made it happen. This audiobook is a response to the question he often gets: How do you do something like that? Whether you want to start a business, raise a family, run a marathon, plant a church, restore a relationship, or climb a mountain, you can take practical steps to see your vision come to be.

Tony Robbins walks listeners of every income level through the steps to become financially free by creating a lifetime income plan. This audiobook delivers invaluable information and essential practices for getting your financial house in order.

Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises? Combining his professional expertise and personal experience, renowned psychologist Dr. Henry Cloud guides us through four basic ways to become joy-filled, mature followers of Christ.

In There's No Such Thing as 'Naughty', mum to two young children, journalist and children's mental health advocate Kate Silverton shares her groundbreaking new approach to parenting under-fives that will make life much easier for parents and an awful lot more fun. Kate's simple and unique strategies, easy-to-follow techniques and scripts will equip you to manage those tricky everyday challenges with ease - and help to ensure you enjoy the strongest bond possible with your child, both now and in the years ahead.

Unlock the transformative power of curiosity with "5 Steps to Asking Better Questions." Dive into a practical guide designed to elevate your communication skills, enhance your relationships, and sharpen your problem-solving abilities.

No relationship can survive without communication. Discover how you can rekindle your relationship by following this seven step action plan.

Well, balancing parenting, the time it takes for soccer, family, a career, food, etc. is difficult. Not knowing how to communicate well with your child can make it even more difficult. Improving your soccer parenting takes time to find what works best for you. However, this book will dramatically reduce your time to discover the keys to avoid common pitfalls many others encounter. This book’s aim is to help with the important areas of parenting a soccer player.

Welcome to the Inner Child Healing Workbook, a 23-day guided journey designed to help you reconnect, nurture, and heal the parts of yourself that were left behind. This step-by-step workbook will lead you through powerful exercises, reflective prompts, and healing practices, all aimed at helping you reparent your inner child and create emotional safety for your authentic self to thrive.

The Ultra Practical Workbook for Overcoming Avoidant Attachment is your hands-on guide to rewiring how you connect—without the jargon, shame, or vague advice. Whether you’ve been called “emotionally unavailable,” struggle to stay present when things get real, or love someone who seems guarded, this workbook offers a clear path to secure, fulfilling relationships.

Break free from a narcissist's hold and reclaim your life with this practical guide to navigating divorce and recovery. Understand the stakes and arm yourself with the knowledge needed to regain your peace. This guide doesn't just offer legal advice; it provides a step-by-step path to mend your spirit and rebuild your life. You'll feel lighter and ready to move forward confidently.

We all say things we shouldn't. What is important is how we deal with the gaffe. If a slip-of-the-tongue at a family gathering, office meeting, or social setting causes you to inadvertently embarrass or offend someone, the strategy presented here, will help you to smooth things over as quickly as possible. But what about when you really mess up?

Free Yourself from Anxious Attachment is your gateway to understanding and overcoming these common relationship fears. This groundbreaking three-step system offers a simple approach to eliminate relationship anxiety and find the love you desire.