Step Parenting

It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are.

Don’t let anger control you! If you or someone you love is experiencing difficulty coping with their anger, this useful and practical book is the first place to turn to for help. Whether you have an explosive temper or are brooding over suppressed anger, the questionnaires, step-by-step exercises, and strategies outlined in Anger: Taming the Beast will teach you how to change the way you experience and express anger.

For many, the journey to manifestation is filled with frustration and unanswered questions. Generic advice and vague promises often leave people feeling lost, wondering if true transformation is even possible. The struggle to attract love, wealth, and happiness becomes a cycle of hope and disappointment. But don’t despair—you’re not alone… This book is the solution you’ve been searching for. Inspired by Nikola Tesla’s divine numbers—3, 6, and 9—this guide reveals a unique, step-by-step system to unlock the universe’s potential and align your life with your dreams.

Unlock confidence and transform your relationships in just 11 life-changing steps—even if past trauma has held you back. Do you struggle with maintaining stable relationships despite your best efforts? Feel trapped in a cycle of anxious attachment and emotional dependency? Long for deeper connections without the weight of past wounds? You’re not alone—and healing is within reach.

In this comprehensive guide on self-discipline, you’ll find anything and everything you need to know to become the best version of yourself. This step-by-step process breaks down all the essentials toward becoming a more responsible, dependable, and devoted person, letting you learn the ropes of self-discipline, so you can stick to anything you put your mind to.

One in two children suffer from a chronic or recurring illness. If you feel stuck in a cycle of recurrent antibiotic use, missed school, sleepless nights and ER visits, Dr. Sheila Kilbane can help. In this book, integrative pediatrician Sheila Kilbane, MD, shares the methodology she's developed over almost 20 years of practicing medicine: a seven-step process that can begin to heal your child's chronic illness from the inside out.

How would you like to create a life you love? As the Visionary and CEO of Burn Boot Camp, one of the fastest growing health franchises in the world, co-founders Devan and Morgan Kline have spent years devising the ultimate plan to answer that question. Now, they share their all their best advice in Burn, your five point plan to stop self-sabotage and break bad habits like eating junk food, drinking too much, and not exercising enough. And once and for all, you can end your depression and experience greater happiness. Burn is a book for people who struggle with their self-improvement efforts.

There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop. Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life. Negative thinking happens automatically–it’s not your fault. You tell yourself that today will be a better day, but your brain tells you the opposite, and you slip back into old negative habits.

This book, How to Heal Your Inner Child, is your step-by-step guide to overcoming childhood trauma, breaking generational cycles, and reclaiming your true power.

Are you tired of feeling stuck in old emotional patterns, struggling with trust, or battling self-doubt? It’s time to heal the wounded parts of your inner child and step into the life you deserve. Written by Rhea Jacobs, a Certified Clinical Trauma Professional and EMDR Therapist with over a decade of experience, this book is more than just a guide—it’s a transformative healing journey.

La salud y el bienestar son lo más importante de la vida, sin embargo, hay demasiados interesados en que no puedas alcanzar tu máximo potencial. Empresas que venden productos como si fuesen comida por puro negocio, vendehúmos que quieren hacerte creer que su método milagroso es lo único que necesitas y medios de comunicación que solo quieren subir su audiencia, aunque sea a tu costa, generando un miedo que luego políticos y aseguradoras monetizan.

Are you tired of the endless cycle of self-centered thinking and strained relationships? Do you want to build meaningful connections, embrace vulnerability, and live a life filled with genuine empathy? How to Stop Being a Narcissist is your compassionate guide to breaking free from the patterns that hold you back. This transformative book offers a step-by-step roadmap to help you identify, understand, and overcome narcissistic behaviors while creating space for emotional growth and authentic living.

Falling for my off-limits, incredibly gorgeous best friend's father. Meet Ethan Lambert, a successful billionaire CEO, and a former Navy SEAL. Despite the significant age gap... I'm 25, and he's 42. I find myself entangled in his world. I'm Olivia Martin, a thriving interior designer. When Ethan rescued me from a mugger, his demeanor infuriated me. Later, I discovered he was my new client. I’m forced to design his penthouse, so I can't avoid him. His gaze, his touch… I'm captivated. And let's not forget, he's my best friend's father. He's forbidden, off-limits, and extremely tempting. ...

Learn how to make anxiety your ally and overcome crippling self-doubt by taking Walter Anderson's Confidence Course. Based on the renowned storyteller and editor's popular course at New York's New School for Social Research, this program teaches you seven simple steps to self-fulfillment that fuse interactive lessons with real-life stories. Whether you're young or old, taking this course will benefit you in all walks of life, from relationships to careers to day-to-day problem-solving.

Award-winning journalist, motivational speaker, and blogger L'Oreal Thompson Payton is a self-professed success junkie and poster girl for "overly" ambitious high achievers everywhere. She also knows firsthand how imposter syndrome and self-doubt can derail your dreams. She's experienced the growing pains that come with big career and life changes. In Stop Waiting for Perfect, she's doing just that: using that hard-won insight to help you through your own journey. She's penned the pep talk to walk with you through any obstacle in your career or personal life.

This book, The Step-by-Step Guide to Writing a Novel for Fiction Writers and Novelist is a one-of-a-kind book. It is different from anything you would have listened to because it reverses the usual order of things. It does not teach you the same old tips and tricks. Instead the book divides the process of novel writing into six easy steps. Each step becomes a chapter that gives you complete insight and knowledge. It grabs you by the hand and takes you forward.

¿Por qué algunas personas ahorran cada céntimo y otras derrochan sin mesura? ¿Por qué algunas generan dinero con mucha facilidad y otras sobreviven día a día? ¿Por qué algunas planifican sus finanzas al detalle y otras se limitan a improvisar?

We all reach a point in our life where the urge to understand ourselves becomes irresistible. We might ponder, What is causing these emotions within me? and What steps can I take to navigate through these intense feelings and find peace within myself? If this sounds like you, you’ve come to the right place. Art Therapy Workbook for Beginners is a comprehensive exploration of the power of art therapy and its profound impact on mental and emotional well-being. This book offers practical insight and engaging exercises to guide listeners on their journey through understanding and healing.

With Grief Healing Techniques, you will be able examine your emotions and learn basic strategies for self-care to help you through this difficult time. Grief Healing Techniques helps you rebuild your daily routine, with tips for planning your meals and activities, finding a support network, and healing through journaling and meditation. Grief Healing Techniques gives you practical support for working through grief.

Radical Parenting brings together the revolutionary ideas in psychotherapist Brad Blanton's other books - Radical Honesty, Practicing Radical Honesty, and Honest to God (with Neale Donald Walsch). The honesty and openness of the author himself about his own children is combined with the wisdom gleaned from years of work with people suffering from how they were raised. This book does no less than create an entirely new blueprint for parenting.