Step Parenting

This book teaches simple methods to identifying and creating solutions to emotional roadblocks that stop us from living in peace. Marcus Parker used his background in troubleshooting electronics systems in the U.S. Air Force, and blended it with a plethora of Solution Focused Therapy training and came up with a method to troubleshoot your emotions.

The Quick-Step Handbook to Improved Listening Skills and How You Honor Others in Listening. Not a complicated textbook - this simple handbook explains the 20 key protocols necessary for active, purposeful listening. There is tremendous power in listening, and being a better listener can elevate your status among those around you, mitigate many a drama, and instill a sense of esteem in those to whom you listen.

In This Moment will show you how to find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience. Imagine feeling stressed and being able to work through it by paying attention to your thoughts and feelings, moment by moment, no matter where you are or what you're doing. It's not as difficult as it sounds!

No one escapes adversity in this life. At times we all struggle with personal pain that can seem unfair and overwhelming. How do we move forward without turning to self-destructive ways of coping or simply giving up? Chris Greco’s dynamic and faith-inspired book, 8 Steps to Overcoming Adversity, offers a concise roadmap on how to overcome whatever hardship we face, whether it’s dealing with failure, illness, loss, and grief, difficult life choices, anxiety about the future, or other challenges.

In How to Create Your ALTER EGO for Ultimate CONFIDENCE, we’ll dive deep into the art of building a powerful alter ego—one who speaks boldly, walks confidently, and commands every room she enters. Whether you’re chasing career goals, navigating social situations, or simply want to feel unstoppable in your own skin, this book is your ultimate guide to becoming the most fearless version of you.

Most of us are used to tantrums and tears. But what happens when your child’s behavior gets out of hand to the point where you can’t cope? Children’s bad behavior can have a horrendous impact on parents – filling them with self-doubt, feelings of failure, and even more stress and anxiety than normal. The cycle continues. Parents are tense and determined to punish their children. Children engage in power struggles and their behavior becomes even more damaging. The longer this occurs, the harder it is to right the wrong.

Escaping the Matrix contains eight powerful lessons to help you relieve stress, manage anger, calm your mind, increase your intuition and "escape the matrix" to attain inner peace, from the award-winning author of Mystic Warrior. Written in clear language and based on universal, mystic and metaphysical principles, if you are interested in stress management, anger management, stress relief, spiritual growth, connecting with your true self and attaining inner peace, then this book is for you.

Discover how to break free from a narcissistic partner, reclaim your power, and embrace joy once again. Living with a narcissistic abuser can make you feel stuck in a constant storm of emotions, desperately wanting to break free. Escaping a narcissist’s control is tough. They've repeatedly blamed you, making you believe it's all your fault.

How do we build strong families in a world that threatens to tear the very fabric of the family apart? This guide provides parents with a 3-step program to improve family communication and give children a sense of consistency and security. These simple steps are: a family legal system, a family economy, and family traditions. The plan allows parents significant opportunities to praise and reward their children, while promoting open communication. Linda and Richard Eyre, authors of the No. 1 national best seller Teaching Your Children Values, have 9 children of their own.

Como mujer, sexóloga y psicóloga decidí empezar este proyecto debido a lo poco que se habla de nosotras en este campo ¿Qué pasa? ¿Qué nosotras no podemos ser Alfa? Pues déjame decirte que somos muchas, las ves en televisión, las ves en el supermercado, en el gym… ¿Y tú no puedes? Una mujer Alfa sabe seducir y cautivar, al tiempo que sabe el valor de su vida por sí sola, sin necesitar a nadie.

Enhance communication with your partner without feeling as you speak two different languages. What if a few simple skills could radically improve your life, marriage, and your relationship? Imagine a life with your partner without conflicts, anxiety, and trust. Communication in Relationship will teach you how to use easy, actionable activities to strengthen your marriage by working together or working through problems separately, from open-ended conversation prompts to fast quizzes.

Discover the transformative power of emotional intelligence as you journey through seven simple steps to unleash your full potential and lead a more fulfilling life. Are you tired of recurring conflicts, be it with loved ones, your boss, or close friends? Break free from the cycle of destructive arguments and learn to manage your emotions effectively.

The Diet-Free Revolution debunks the myths we've been sold about food, nutrition, health, and weight loss and offers an antidote to the pain and suffering caused by yo-yo diets, untenable food regimens, and quick fixes. Clinical psychologist and eating-disorder specialist Alexis Conason shows that finding health, happiness, and real nourishment is about more than changing what, how, or when we eat: It's about radically shifting our relationship with food by healing our relationship to ourselves.

A hilarious, tongue-firmly-in-cheek look at a promising new trend in parenting: being the boss! In this day and age - when parenting books are a dime a dozen - it's easy for a mom to get confused. Do you go democratic or hover like a helicopter? Do you take a tiger-ish approach, or something more "hands off," like those French women who supposedly raise perfect children? Parenting author and humourist Kathy Buckworth has a completely different idea: Why not let the boardroom be your guide?

By working methodically through the 6 steps that are outlined in each of the book's 6 chapters, you will have the perfect combination to unlock your greatness, and firmly establish your lasting imprint on the world. You’ll be using the power of your mind to achieve a level of self-confidence and success that you previously thought were out of reach. The core idea that Zig will present to achieve this is one that Zig learned from the classic researcher Maxwell Maltz—and that’s the idea of self-image.

Be Happy No Matter What is for people who have been emotionally steamrolled by the challenges and pressures of everyday life, who race around to accomplish ever-changing priorities, meeting everyone else's needs, barely keeping their heads above water as they struggle through divorce, family problems, job loss, and health issues. The key to recovery is recognition of self-worth through reframing negativity. Seigel welcomes you into a new kind of preparation and openness to receive new information, and then focuses on five steps to inner freedom.

One of the many struggles with co-parenting is working out how to have a respectful relationship with your ex while providing a united front for the children… without arguing! Having three children under the age of 10, and with nine years of experience in co-parenting, one dad has mastered this role. From explaining why mom and dad don’t live together to standing side by side at a football match, he has gone through every co-parenting drama and success.

11 Year NBA Strength and Conditioning Coach Ben Kenyon is on a mission to develop leaders and impact lives around the world. He wrote Climb to offer a step by step guide on how to develop a plan to accomplish your goals in life. Many people don't have the skills, guidance or support to chase their dreams after high school or college. Climb will inspire you to get started today. The 14 steps, one for each chapter, are designed to help you create a customized plan for accountability when pursuing your goals.

How to be part of the 8 percent that actually follows through with their new year’s resolution, even if you’re the laziest person you know. Here’s just a tiny fraction of what you will discover: Habit psychology secrets you should know about if you want to control your negative habits, why your “mini habits” aren’t working and how to fix it, the number 1 thing you need to change to find long-term success, an ancient philosophy and how it can help your new habits stick and old habits impossible, and much, much more!

Create a healthy relationship with your adult child through clear boundaries and expectations. As your child becomes a young adult, your role must evolve to meet their ongoing, changing needs. But what exactly are these new needs and how have they changed? How can you support them fully while still protecting yourself? What are the rules when they are living in the family home?