Step Parenting

Unfortunately, because of the hectic schedules so many women are shouldering every day, self-care gets pushed to the back burner. But self-care is vital to maintaining your mental health, and there are ways to quickly weave it into your busy schedule.

Tiny Hands, Big Steps: Motor Skills for 1-Year-Olds A Parenting & Activity Book to Build Daily Development Milestones Your baby’s first year is filled with exciting firsts — first reach, first crawl, first step. Tiny Hands, Big Steps is the perfect companion for parents who want to support and celebrate every small motor milestone along the way. Created by child development expert Hilal Ahmed Parray, Ph.D., this science-based guide combines parenting wisdom with 35 simple and joyful activities to build your baby's fine and gross motor skills — from grasping toys to clapping, crawling,...

Be brave to give yourself fierce self-compassion. A simple guide to discover the power of being compassionate to yourself with meditation and self-affirmations. Treat yourself with the same understanding and compassion with which you treat others. Everyone has heard the saying “you are your own worst critic”. But what happens when that critic becomes so loud, you cannot hear anything else?

Do you constantly worry that your partner will lose interest in you or leave? Do feelings of inadequacy and fear of abandonment make it difficult to trust and build lasting relationships? If so, you're not alone. Millions are navigating anxious attachment, but it doesn't have to hold you back from true love and connection. Here's the truth: Anxious attachment can be transformed into secure relationships. Inside Anxious Attachment Recovery, you'll find actionable steps, compassionate advice, and research-backed strategies to achieve emotional stability and satisfaction.

This is perfectionism. And for everyone who struggles with it, it's a misnomer: perfectionism isn't about striving to be perfect. It's about never feeling good enough. Dr. Ellen Hendriksen - clinical psychologist and anxiety specialist - is on the same journey as you. In How to Be Enough, Hendriksen charts a flexible, forgiving, and freeing path, all without giving up the excellence your high standards and hard work have gotten you.

You are seen, and you are appreciated. Excellent for Mother's Day or birthdays. Give a sweet gift of encouragement and thankfulness for the bonus mom or stepmom that you love to have in your life. Full of little truths and several funnies, this audiobook was created by a bonus mom with bonus moms in mind.

Are you an ambitious woman who is ready to take charge of her life? Have you grown tired of being a doormat, always trying to please people while neglecting your own needs? The truth is, everyone knows exactly what they want and how they should be treated. However, not everyone has the courage to communicate this.

When you said your “I Do’s,” you and your spouse had a vision of a future filled with hope and promise. Despite what you face now and where you may be in your relationship, you can regain that vision. Randy and Cathy Boyd have developed the H.E.A.L. process that delves into hope, expectations, acceptance, and listening as factors needed to heal and restore your marriage. In this short book, they’ll guide you to the path you need to take to get you started in the process. They’ve been where you may find yourself now, so they fully understand your challenges.

For those who feel overwhelmed by endless to-do lists and the stresses that come with daily life, here is an empowering guide to establishing healthy productivity habits so that it's easy (and fun!) to accomplish long-term goals. Brimming with simple-to-follow techniques, rituals, and exercises for accomplishing day-to-day tasks and making progress on bigger goals, Big Dreams, Daily Joys offers tips on how-to organize a productive day, overcome the urge to procrastinate, make space for creativity, and achieve a healthy work-life balance.

Are you considering remarrying but feeling a mix of excitement and worry? Concerned about blending families or repeating past mistakes? Comprehensive Guide to Remarriage Success offers essential advice, proven strategies, and real-life insights to help you navigate the complexities of remarriage and build a strong, joyful partnership.

O que nos faz felizes? O psicólogo Tim Sharp, também conhecido como Dr. Happy, nos mostra as ferramentas para alcançar a felicidade pessoal, ensinando cada passo em um guia cheio de otimismo.

With the right guidance, you can work on yourself and discover helpful ways to address your past trauma. If you’re overwhelmed and tired of sabotaging your inner peace because of unresolved childhood wounds, then this is the guide you've been searching for! This comprehensive manual offers practical advice to help you overcome past trauma and guide your inner child toward improved personal growth and lifelong peace.

Why We Attract Narcissists: Three Steps to Freedom is a compelling book that provides listeners with practical tools and strategies to break free from the cycle of narcissistic abuse and reclaim their lives. Whether you are currently in a relationship with a narcissist, or have recently left one, this book will empower you to take control of your life and move forward with confidence.

With Grief Healing Techniques, you will be able examine your emotions and learn basic strategies for self-care to help you through this difficult time. Grief Healing Techniques helps you rebuild your daily routine, with tips for planning your meals and activities, finding a support network, and healing through journaling and meditation. Grief Healing Techniques gives you practical support for working through grief.

The Couple’s Communication Code is your step-by-step guide to transforming how you engage with your partner and fostering lasting love through communication, emotional intelligence, and trust-building.

Discover relief the natural way—know which herbs can help your kid recover from common illnesses with these at-home remedies. Worse is, around 100,000 deaths every year in the US are caused by taking pharmaceutical drugs, as stated by US News.

While there are plenty of resources available to establish healthy sleeping patterns for babies and toddlers, there's very little guidance for parents who want to help their preschool and elementary school children (ages 3-10) sleep well. However, parents can be effective sleep coaches for their children once they know what to do. Become Your Child's Sleep Coach meets that need by giving you a simple plan to coach your children to be wonderful sleepers, as well as methods to deal with bed wetting, sleep walking, night terrors, and other sleep issues.

Step Up! She told me I was not a mistake, but a blessing and what I had been through I had to accept. It was time to rebirth myself! It was time that I confronted my fears head on and move beyond where I was stuck in my life. She made me realize what happened to me was not a choice. I was a child. They were someone else’s choice. I was just the victim, but at this point in my life I could no longer be the victim, I had to become the victor, I had to become the man I was destined to become, I had to make a change!

Award-winning journalist, motivational speaker, and blogger L'Oreal Thompson Payton is a self-professed success junkie and poster girl for "overly" ambitious high achievers everywhere. She also knows firsthand how imposter syndrome and self-doubt can derail your dreams. She's experienced the growing pains that come with big career and life changes. In Stop Waiting for Perfect, she's doing just that: using that hard-won insight to help you through your own journey. She's penned the pep talk to walk with you through any obstacle in your career or personal life.

An essential guide to raising happy children from author Christine Carter, complete with tips, secrets, and strategies that will set the stage for positive emotions into adolescence and beyond.