Step Work

Learn how to use self-inquiry to transform your thinking and return to the effortless joy of simply being yourself. Step into your true integrity; end your stressful thoughts; and free yourself from your limiting beliefs. Through easy-to-follow explanations and step-by-step instructions, Ernest Holm Svendsen reveals his vast experience as a trainer and facilitator as he guides you to your own in-depth understanding of one of the most effective ways of working with your mind.

The world is changing. From our climate to our politics to our economy to our increasing reliance on digital technology, the world has already changed exponentially in the last few decades. Technological innovations that were once the stuff of science fiction are now so mundane that we take them for granted. But our current world is far from a glittering utopia. Poverty, war and disease are still rampant in certain parts of the world, and the realities of climate change are no longer something to which we can turn a blind eye. And while we live in an embarrassment of riches when it comes to...

Have you been looking for other ways of making money, but are not quite sure where to start? Have you heard about options trading and would love to learn more about it and make money? If this is you, then this book is definitely something that you need. This book will help you learn the A-to-Z of intraday trading and options trading. From the very basics to the complicated strategies and trading psychology, this book will explain everything in plain and simple language. It will act as a trading guide for beginners.

Haven’t been seeing answers to your prayers? Maybe it’s time for a change. Build your habit of daily prayers and watch your relationship with God improve. Writing your prayers will help you remember how you prayed. Later, you can make a note of the date your prayer was answered. The helpful list at the end of each chapter reminds you how to find success through this process. This guide will help you: discover how God really sees you find out what affects your prayers learn what to do when God answers reframe your mindset about prayer To start seeing a record of God’s answers to your ...

10x Your Time Master Time-Blocking, Prioritize Like a Pro, and Skyrocket Your Productivity Are you constantly busy but never truly productive? Struggling to focus, drowning in to-do lists, and losing time to distractions? 10x Your Time is your step-by-step blueprint to reclaim your day, eliminate overwhelm, and get more done in less time — without burnout. Built on neuroscience, performance psychology, and real-world application, this isn’t just another time management book. It’s a powerful productivity system designed to help you win your day before it begins. Inside, you’ll ...

HGTV cofounder Susan Packard launches the next chapter in emotional intelligence (EQ) and shows you how to increase your personal satisfaction and productivity - in work and life - via her three-step path toward EQ Fitness.

Polymyalgia Rheumatica, or PMR, is a condition that causes inflammation in the muscles and joints, and in the United States alone, about 0.5 to 0.7% of the US population of adults aged 50 and older have this. That’s approximately 52.5 cases in 100,000 Americans recorded annually. Usually, PMR peaks in adults ages 70 and 80. The exact cause of PMR is unknown, but it is thought to be related to the immune system. People who have them usually experience muscle stiffness and pain. It even gets worse in the morning but improves with movement as you go about your day. For now, there isn’t a ...

Handling a newborn is tough. But as any parent knows, what comes after the age of three makes everything before look like a walk in a park. It seems like your child learned how to talk overnight, and suddenly, you discover a whole new aspect of your parent-child relationship: communication. Many don’t even realize how crucial that moment is. Not only does your child now understand what you’re saying to them, but they also use words to express themselves.

Tired of Wasting Hours on Repetitive Tasks?What if you could build your own AI Assistant — one that actually works for you — without writing a single line of code? Picture this: It’s Monday morning. You open your laptop — and your inbox is sorted, reports are drafted, slides are already half-built. Your boss thinks you’re a productivity wizard. This isn’t sci-fi. It’s Copilot reality. Create Smart Assistants That Save You Time, Do the Work, and Boost Your Productivity — No Code, No Hassle“Agents are bringing about the biggest revolution in computing since we went from ...

Want a toned body without hours at the gym? Struggling to find energy in your busy life? Need a workout that fits your schedule and respects your limits? You're in the right place! Women's Wall Pilates Workouts is your step-by-step guide to effective, low-impact workouts designed for real results.

20 Critical Steps to Cybersecurity Safety gives vital information about how to stay safe while working online. Whether you’re moonlighting or working as a full-time freelancer, protecting yourself online through a well-constructed cybersecurity strategy is essential. Moreover, now is the time to do it. After all, attackers are targeting small businesses and sole traders like never before. In 2018, there was a 424% increase in attacks in this arena. Worse still, the impacts for most freelancers would be catastrophic. A comprehensive strategy is the only solution.

An awakening has been happening across our society. People increasingly recognize how long-standing, systemic issues have prevented many from flourishing. But often Christians are not sure how best to engage. Does it help to march and hold signs? What can we do to contribute and not further complicate things? Faith-rooted justice advocate and activist Michelle Ferrigno Warren equips Christians to join Christ's restorative work in the world.

To help you in becoming a more charismatic person, this guide goes through many actionable examples and strategies. As you press yourself to grow, you will find that there are so many experiences you have already had that will help formulate your ability to be successful. It’s time to take the plunge and grow!

Are you tired of feeling like life is a never-ending whirlwind, constantly pulling you in a million different directions? Do you find yourself overwhelmed by the relentless demands of work, family, and the chaos of modern living? Have you ever mindlessly scrolled your phone, knowing you had more important things to do but couldn’t seem to find the focus you needed to redirect? If you answered ‘yes’ to any of these, it's time to take control and embark on a transformative journey with 'The Wonders of Mindfulness Meditation for Busy Adults.'

Digital Marketing Secrets for Contractors is the only step-by-step blueprint to help you attract more leads, close more sales, and boost your revenue using online advertising. Nothing is held back! The information, stories, and strategies revealed in this book are battle-tested and proven, many of which are responsible for doubling, tripling, or even quadrupling our client's monthly revenue!

En este audiolibro Cristian no te dará la formula mágica para volverte millonario de la noche a la mañana, pero te ofrecerá los 4 pasos principales para mejorar tu relación con el dinero y hacer que este comience a trabajar por ti.

It’s no secret that some people are just better suited to their jobs than others. It's time to find out why and how you can achieve this same success and happiness too.

Being creative is a state of mind. Techniques may help, though some, like brainstorming, can, surprisingly, do more harm than good. And the climate at work and play matters too. But essentially, creativity is an attitude. We either meet life's challenges with a spirit of adventure, or we keep trying to make it fit old habits that don't work any more.

-An invitation to true freedom and lasting happiness, Evolved Consciousness: Inner Work Essentials emerges as a beacon of light in a world where external noise often drowns out our inner voice. This is not just a book; it's a journey towards your true self, guiding you towards tranquility, personal power, and profound spiritual transformation. Through its pages, this book invites you to explore the depths of your being, using powerful affirmations as tools to unlock your limitless potential. -Transforming Words for Spiritual Healing and Growth not only teaches you to formulate daily life ...

It's well known that if we want to keep our bodies fit, we must go for a run from time to time. But why do so few of us take the time to develop our mental fitness, too? Enter The Mind Workout: a home exercise programme for improving your mental health and fitness. Developed from Mark Freeman's own recovery from several mental illnesses, The Mind Workout combines mindfulness, cognitive behavioural therapy (CBT) and acceptance and commitment therapy (ACT) to outline a groundbreaking health-first approach.