Strategies Emotional

Managing emotions effectively leads to better relationships, improved mental health, and stronger performance in all areas. You're the director of your emotional movie, shaping what happens next, even when the script takes unexpected turns.

Peer pressure is sneaking up on you. Moodiness is hiding in the bushes, ready to pounce. And worry wants to pin you to the ground. But you don't have to be afraid of every problem and feeling that you're confronted with. You have so much more power over what you think, how you feel, and how you act than you ever knew! Follow the fictional characters Luca and Coral as they become warriors who overcome their struggles and glean wisdom from the biblical teaching, sage advice, and practical tools shared in every chapter.

In The Secrets to Parenting, adolescent research psychologist Jennifer Buckner, PhD demystifies how the growing mind works and provides powerful and practical strategies to foster healthy brain development and emotional intelligence in your children. With this book, you’ll have the tools you need to raise an intelligence, happy, and successful child.

Your mind and your body are in a constant feedback loop that is occurring naturally and causes you to feel, or experience, emotional energy. The goal of this book is to help you understand emotions and emotional intelligence, as well as to learn how to improve it and maximize your potential when it comes to using emotions to your advantage.

How would it be being an empath without all the downsides of this gift? Let’s figure: First of all, you’re not too emotional anymore. Now, you’re in total control of your reactions, especially when you’re in presence of others. Others can no longer drain your energies. Now, you’re like “garlic” for these emotional vampires.

This audiobook will teach you valuable information about your emotional body and how it interacts with your mind, body, and energy. You will discover helpful ideas and techniques on how to deal with everyday problems that wreak havoc to your emotions.

In Painting the Landscape of Loneliness, author Olivia Ash invites you on a transformative journey to understand the complex terrain of human isolation, while discovering the path towards genuine connection and self-discovery. In a world more interconnected than ever before, loneliness remains an epidemic, affecting people of all ages and backgrounds. Ash delves into the very heart of this pervasive issue, dismantling the misconceptions surrounding it. With compassion and keen insight, she reveals that loneliness is a universal human experience, often overlooked or misunderstood.

OPTIMISTIC MINDSET: OPENS THE DOOR FOR SUCCESS AND TRANSFORMATIONS Do you find yourself weighed down by negativity, struggling to see the brighter side of life? Imagine transforming your mindset to embrace a life filled with optimism and positivity. Envision having the tools to uplift your spirit and inspire those around you. "Optimistic Mindset" is your essential guide to cultivating and maintaining a positive outlook in all areas of life. In "Optimistic Mindset," you will discover: How to dive deep into the true essence of optimism, beyond mere wishful thinking. Explore the science of how...

Are you ready to redefine what it means to retire? In Mastering Retirement, James provides a comprehensive guide to transforming your retirement into a time of financial security, vibrant health, and deep personal fulfillment. This audiobook offers 20 proven strategies designed to help you achieve a rich and rewarding life during your golden years.

Are you ready to empower your child with the tools they need to thrive in today’s world? Confidence Formula for Children is your ultimate guide to raising confident, resilient, and emotionally intelligent kids. Whether it’s navigating friendships, overcoming challenges, or building a positive self-image, this book offers parents practical, science-backed strategies that work.

Help your teen chart their own destiny, finding the gateway to authenticity, self-discovery, and personal power; take center stage without changing or holding yourself back! Let this book be a guide for your teen: a companion to overcome self-doubt, unlock true potential, and step into the spotlight of your own life.

Build a Business That Feels as Good as It Looks. Most business books teach you how to do more. This one shows you how to be more. The Soft Power Advantage is a bold invitation to rethink everything you thought you knew about success. In a world obsessed with hustle, strategy, and scaling at all costs, Kevin Shirley offers a radically different blueprint for building a business that’s wildly effective — and deeply human. This isn’t about hacks, formulas, or another color-coded productivity system. This is about cultivating soft power — the quiet, magnetic strength that comes from ...

In a world where traditional marketing methods are quickly fading, Marketing That Matters is your roadmap to crafting campaigns that resonate, spread like wildfire, and—most importantly—build trust. Today’s consumers are more discerning than ever. They crave authenticity, emotional connection, and stories that speak to their hearts. This book teaches you exactly how to meet those expectations. Drawing inspiration from some of the most influential thinkers in marketing—Robert Cialdini, Seth Godin, Donald Miller, and more—this book is packed with practical, actionable strategies for...

Built for the boardroom. Proven in the classroom. Trusted by Fortune 50 leaders and top educators for over a decade. Now available to everyone — in print, ebook, and audio — for a fraction of the cost. Redefine leadership. Reimagine resilience. Rise above the IQ vs. EQ debate. The Resilient Leader: Embracing Resilience for Success offers a bold new approach to leadership in today’s complex world. Acclaimed leadership expert William R. Stanek takes you beyond the outdated IQ vs. EQ paradigm and introduces the power of holistic intelligence — a dynamic fusion of emotional, creative, ...

From leading mental health expert Dr Olivia Remes, this essential companion for navigating life's challenges offers everyday techniques and exercises to overcome setbacks and even achieve positive change. Whether you're dealing with job uncertainty, ill health, relationship problems, financial or mental health struggles, or the loss of a loved one, this highly practical and compassionate book will help you find meaning amidst the chaos and reset your life.

Do you always get frustrated and annoyed by the tiniest things? Do you find yourself in a condition where you tend to lose your temper and you start saying hurtful things to the people around you?Have you ever thrown things, just because you feel furious and anger or broke dishes or anything like that? Have you ever been physically aggressive to other people? If your answer to any of these previous questions is yes; then it is probable that you are experiencing certain problems related to anger and self-management.

This book offers a thorough examination of fear and its effects on life. It is a guide to understanding fear and working through themes such as navigating fear in relationships, conquering the fear of failure, coping with the fear of rejection, facing fear in competitive sport and tackling social anxiety in detail, by providing you with practical tools and exercises to help you handle these concerns successfully. Whilst fear is a necessary component of the human experience, having a fear-based attitude and limiting beliefs keeps us from reaching our full potential. You'll discover practical...

This audiobook will help you kick your old negative mental habits to the curb and replace them with alternatives. Listening to this audiobook, you will learn that most of your thoughts can’t even be trusted and most of your expectations, worries, and fears are not real. You will learn step-by-step techniques used to identify emotional triggers, worry loops, negative atmospheres, and put boundaries on negative people in your life.

You can use this book for 28 days of inspirational and motivational meditations focusing on emotional health and practicing the art of mindfulness by living in the now! In my life, I work on these things each day and share my journey for four weeks with you to give you practical tips and confidence in walking your own path.

In our fast-paced, ever-evolving world, stress has become an almost inevitable companion. Whether it's work-related pressures, personal challenges, or the relentless influx of information and demands from daily life, stress infiltrates our lives in myriad ways. Yet, while stress is a natural response to life's pressures, it doesn't have to dominate or diminish our quality of life. This book, "The Stress Detox," is your comprehensive guide to understanding, managing, and ultimately mastering stress. Stress is not just a fleeting inconvenience; it's a pervasive issue that impacts our physical...