Stress Anxiety

Lista de productos
    • Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology
    • De: Gina Simmons Schneider PhD
    • Narrado por: Elizabeth Wiley
    • Duración: 9 h y 7 m
    • Fecha de lanzamiento: 02-28-22
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • If you feel frazzled, you dwell in good company. Racing between the demands of work, health, family, and friends, many people report feelings of worry, irritability, and increasing stress....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Powerful Self Hypnosis Guide to Master Insomnia, Fall Asleep Instantly, Achieve Intense Relaxation and Dissolve Stress and Anxiety While You Sleep (Sleepy Time Scripts)
    • De: The Mindfulness Sanctuary
    • Narrado por: Kelly Rose Kuhl
    • Duración: 5 h y 21 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • 5 out of 5 stars 35 calificaciones
    • Say goodbye to sleepless nights & build healthy sleep habits with this soothing guided hypnosis for waking up feeling refreshed! Are you sick and tired of tossing and turning all night? Are you struggling to get a good night’s rest?

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
    • De: Francine Shapiro, Margot Silk Forrest
    • Narrado por: Jennywren Walker
    • Duración: 12 h y 1 m
    • Fecha de lanzamiento: 03-25-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 204 calificaciones
    • Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Re-educate your own body, without either medication or side effects, and stop being afraid
    • De: Maya Ruibarbo Hezbe
    • Narrado por: Virtual Voice
    • Duración: 1 h y 16 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Get rid forever of panic attacks, anxiety and distress. I've succeeded in this. Other people close to me have succeeded too. Inside this book there...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • Manage Anxiety, Stay Focused, and Minimize Stress in Just 10 Minutes a Day
    • De: Helen Neat
    • Narrado por: Virtual Voice
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Cleaning with ADHD: Manage Anxiety, Stay Focused, and Minimize Stress in Just 10 Minutes a Day! Struggling to keep your home clean and organized? ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
    • De: Madeline Mills
    • Narrado por: Virtual Voice
    • Duración: 7 h y 1 m
    • Fecha de lanzamiento: 04-30-25
    • Idioma: Inglés
    • sin calificaciones
    • Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • 10 Techniques to Overcoming Teen Girls Anxiety, Worries, Social Stress, Academic Pressures and Social Media
    • De: R Robinson
    • Narrado por: Suzie Bee
    • Duración: 2 h y 45 m
    • Fecha de lanzamiento: 05-01-23
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? With the hacks and tools within this guide, you'll become an even better version of yourself....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Self-Help Solution, Therapies and Cure Suggestions to Panic Attacks. Depression and Phobia Workbook for Relief and Rebalance. Stress and Anger Management in Relationships and Children (Anxiety and Depression, Book 1)
    • De: David Siegler
    • Narrado por: Andrew S. Baldwin
    • Serie: Anxiety and Depression, Libro 1
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 03-23-20
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • We all experience the occasional negative thought, but if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • How I Learned to Fill the Fragments of My Life with Forgiveness, Hope, Strength, and Creativity
    • De: Melissa Moore, Michele Matrisciani
    • Narrado por: C. S. E Cooney
    • Duración: 10 h y 14 m
    • Fecha de lanzamiento: 09-13-16
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • When Melissa Moore was 13 years old, her father said to her, "I know how to kill someone and get away with it". At the time she chalked it up to his love of detective novels....

    Precio regular: $25.00 o 1 crédito

    Sale price: $25.00 o 1 crédito

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    • Combining Psychotherapy and Buddhist Practices: A Practical Guide for Anxiety, Depression, and Stress
    • De: Michael Jones
    • Narrado por: Scott LeCote
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 04-09-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 10 calificaciones
    • What if I told you there was a path you could follow to take back control of your own well-being, rather than have it be controlled by circumstance? Perhaps you have tried psychotherapy but felt it didn’t work or something was missing.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Curiosity, Creativity and Finding Your Life's Purpose
    • De: Martha Beck
    • Narrado por: Martha Beck
    • Duración: 11 h y 45 m
    • Fecha de lanzamiento: 01-07-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • In Beyond Anxiety, Dr Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy.

    Precio regular: $18.15 o 1 crédito

    Sale price: $18.15 o 1 crédito

  • Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • You Can Find Emotional Tranquility and Wholeness
    • De: Dr. Archibald D. Hart
    • Narrado por: Steve Menasche
    • Duración: 12 h y 1 m
    • Fecha de lanzamiento: 07-31-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 19 calificaciones
    • Panic anxiety is the number one mental health problem for women and second only to drug abuse among men. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    • Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts)
    • De: The Mindfulness Sanctuary
    • Narrado por: Kelly Rose Kuhl
    • Duración: 5 h y 25 m
    • Fecha de lanzamiento: 03-21-25
    • Idioma: Inglés
    • 5 out of 5 stars 33 calificaciones
    • Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Breaking Free from the Grip of Fear and Stress
    • De: Louie Giglio
    • Narrado por: Larry Nobles
    • Duración: 2 h y 50 m
    • Fecha de lanzamiento: 01-24-23
    • Idioma: Inglés
    • 5 out of 5 stars 32 calificaciones
    • Anxiety can be debilitating, but Jesus has already defeated its stronghold. Find true rest in the prince of peace and break free from anxiety....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • 2 in 1: Boost Your Self-Esteem to Overcome Negative Thoughts & Eliminate Stress and Worry from Your Life
    • De: John Ward
    • Narrado por: KC Wayman
    • Duración: 6 h y 57 m
    • Fecha de lanzamiento: 12-17-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 46 calificaciones
    • Does anxiety hold you back from everyday tasks? Does your mind feel “cluttered” by a constant inner dialogue? Take control of your emotional well-being and learn to thrive! Learn to combat anxiety and overthinking with this comprehensive book bundle....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

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