Stress Help

Lista de productos
    • How to Recognize and Deal with Dementia in Your Loved Ones
    • De: Erik Lande, Robert Duff
    • Narrado por: Virtual Voice
    • Duración: 5 h y 42 m
    • Fecha de lanzamiento: 06-22-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Scared about the changes you see in your loved one as he or she ages? Issues with memory lapses or mood changes? Unlock the clues that tell if you ...

    Precio regular: $9.99

    • From Burnout to Balance: Mental, Physical and Emotional Wellness for Overwhelmed Women
    • De: Emma Bennett
    • Narrado por: Virtual Voice
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 05-05-24
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Are you a busy mom feeling overwhelmed by the endless demands of motherhood and personal well-being? "The Self-Care Book for Busy Moms" is your ...

    Precio regular: $7.95

  • Precio regular: $6.99

    • A Self-Help Guide to Understanding the Nervous System - Ease Anxiety, Depression, Stress, PTSD by Activating the Vagus Nerve
    • De: Isaac Anderson
    • Narrado por: Andrew Baldwin
    • Duración: 3 h y 42 m
    • Fecha de lanzamiento: 07-27-20
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación
    • Since Dr. Stephen Porges has developed Polyvagal theory to explain how our autonomic nervous system controls our physical reactions as well as our emotional reactions, a lot of research and study has gone into this hypothesis....

    Precio regular: $14.95

    • The Breakthrough Formula to Stop Overthinking and Start Thriving
    • De: Ronnie Wilson
    • Narrado por: Virtual Voice
    • Duración: 2 h y 29 m
    • Fecha de lanzamiento: 04-23-25
    • Idioma: Inglés
    • 3 out of 5 stars 1 calificación
    • Are You Tired of Overthinking Every Little Decision?If your mind feels like a never-ending hamster wheel of what-ifs doubts and worst-case ...

    Precio regular: $5.99

    • A Healing Guide for Navigating Emotional Flashbacks
    • De: Kami Karter
    • Narrado por: Virtual Voice
    • Duración: 49 m
    • Fecha de lanzamiento: 05-11-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you shut down, lash out, or spiral emotionally—seemingly out of nowhere? Are you exhausted from apologizing for reactions you barely remember ...

    Precio regular: $3.99

    • Beat Holiday & New Years' Anxiety: 20 Hours of Messages and Classic Stories to Help Reduce Anxiety, Relieve Stress, Overcome Insomnia, and Fall Asleep into Deep Sleep Fast
    • De: Willa S. Sandmirt
    • Narrado por: Jeff Dos Santos
    • Duración: 20 h y 5 m
    • Fecha de lanzamiento: 01-18-22
    • Idioma: Inglés
    • sin calificaciones
    • Parents love to read bedtime stories. They’re shifting their child’s focus from the activity of the day into a more relaxed state and refocusing their child’s brain. And it works! All over the world, parents use this technique. Even though you are an adult, you can benefit too....

    Precio regular: $29.95

    • Rewire Your Mind With Cognitive Behavioral Therapy Techniques to Promote a Positive Mindset and Overcome Depression
    • De: Shirley R. Lynn
    • Narrado por: Virtual Voice
    • Duración: 2 h y 54 m
    • Fecha de lanzamiento: 05-17-25
    • Idioma: Inglés
    • sin calificaciones
    • ★★★★★ "The books provides various effective techniques!" - Review ___________ A science-focused workbook to help you understand and ...

    Precio regular: $5.99

    • The Alchemy of Energy Protection
    • De: Sabrina Mesko
    • Narrado por: Virtual Voice
    • Duración: 5 h y 7 m
    • Fecha de lanzamiento: 07-06-25
    • Idioma: Inglés
    • sin calificaciones
    • MUDRAS and CRYSTALS, the Alchemy of Energy protection – 88 Mudras, mantras, affirmations - FULL COLOR Edition. In this book, the Mudra authority ...

    Precio regular: $14.99

    • Collection of Meditation Stories for Males and Females to Help Fall Asleep Immediately. Learn Mindfulness for Children, Guided Hypnosis and Stress Relief
    • De: Jasmine Fairy
    • Narrado por: Erika Merri
    • Serie: Bedtime Stories for Kids, Libro 3
    • Duración: 3 h y 32 m
    • Fecha de lanzamiento: 04-14-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Bedtime Stories for Kids, Book 3 will make your children sleep soundly within 17 minutes, even if they are lively and have never been able to hear a fairy tale in their life....

    Precio regular: $14.95

    • 75 of My Personal Stories to Help Reduce Your Anxiety and Strengthen Your Resilience
    • De: Robb Munson
    • Narrado por: Brian Buckley
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 01-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Moving Forward is a collection of Robb Munson’s personal life stories of success, failure, loss, and hope. From a story about divorce to a story about being fired from a job these accounts reflect the mental, emotional, and physical health issues we face as part of our human condition.

    Precio regular: $19.95

    • This book was crafted with you in mined - busy parents, curious children, and anyone eager to create delightful, healthy meals without stress.
    • De: Nora Arman
    • Narrado por: Virtual Voice
    • Duración: 3 h y 34 m
    • Fecha de lanzamiento: 04-01-25
    • Idioma: Inglés
    • sin calificaciones
    • Become a kitchen whizz with Quick and Easy Meal Prep for Beginners and master the art of cooking in just 30 minutes, even if your culinary skills ...

    Precio regular: $10.99

    • Tactics for Entrepreneurs to Manage an Overwhelming Workload, Improve Decision-Making Skills, & Cultivate Calmness to Live a Fulfilled Life
    • De: Linette Cornell
    • Narrado por: Tina Effray
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 02-07-25
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Specifically for entrepreneurs, this concise yet comprehensive resource combines evidence-based strategies, actionable methods, and inspiring examples to help you thrive in the face of chaos.

    Precio regular: $14.95

    • Conquer Stress and Anxiety (Conquer Yourself, Help Yourself Series)
    • De: Marcellus Sabra
    • Narrado por: DaMarius Allen
    • Duración: 2 h y 12 m
    • Fecha de lanzamiento: 03-06-23
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Stress, anxiety, obsession, depression, all symptoms of an overactive mind or as we all commonly know it is as “overthinking”. Overthinking is a beast and a weight I think many of us, including myself, Marcellus Sabra, carry and struggle with....

    Precio regular: $6.95

    • A behind-the-scenes at healthcare, medicine and mental health
    • De: Patricia Farrell
    • Narrado por: Virtual Voice
    • Duración: 7 h y 24 m
    • Fecha de lanzamiento: 06-24-25
    • Idioma: Inglés
    • sin calificaciones
    • In this compelling follow-up, Dr. Patricia Farrell returns with the same piercing insight and refreshing candor that defined her previous work. "...

    Precio regular: $10.00

    • Metodi sperimentati per superare le preoccupazioni
    • De: Dale Carnegie
    • Narrado por: Paolo Rossini
    • Duración: 11 h y 33 m
    • Fecha de lanzamiento: 10-21-19
    • Idioma: Italian
    • sin calificaciones
    • Il bestseller di Dale Carnegie con 7 milioni di copie vendute ha aiutato milioni di persone a superare l'abitudine a preoccuparsi!...

    Precio regular: $28.19

    • 5-Step Plan to Help Control Stress, Negative Thoughts, Stop Self-Sabotage and Instill Lifelong Positive Habits
    • De: Mona Barllow
    • Narrado por: Gretchen Crispin
    • Duración: 4 h y 9 m
    • Fecha de lanzamiento: 02-27-24
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • "Stop Overthinking: A Beginner’s Guide” spills the beans on why we feel the way we do and how to achieve freedom of mind for the life you've dreamed of and thought you’d never have.

    Precio regular: $14.95

    • How to Release the Past, Embrace Change, and Find Peace: Practical Strategies to Let Go, Move Forward, and Find Balance (Self-Help Series, Book 2)
    • De: Paul Murphy
    • Narrado por: Paul R. Wilkinson Jr.
    • Serie: Self-Help Series, Libro 2
    • Duración: 1 h y 53 m
    • Fecha de lanzamiento: 01-16-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you holding on to what no longer serves you? Do old regrets, fears, or relationships keep you from moving forward? The Art of Letting Go is your guide to release, renew, and rediscover your inner peace.

    Precio regular: $6.95

    • A Parent's Guide to Less Stress and Worry
    • De: Allison Carmen
    • Narrado por: Kim Niemi
    • Duración: 3 h y 19 m
    • Fecha de lanzamiento: 09-17-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Bestselling author, TEDx speaker, and podcaster Allison Carmen's new audiobook offers parents a powerful and uplifting tool called the "Maybe mindset" to help them navigate the unknown with greater ease and renewed hope.

    Precio regular: $9.45

  • Precio regular: $7.99