Stress Meditation

Lista de productos
  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Guided Meditations, Positive Affirmations, & Fantastical Bedtime Stories to Calm Your Mind and Ease Insomnia, Overthinking and Anxiety for Deep, Restful Sleep
    • De: Jacqueline D. Austin
    • Narrado por: Aracelis Gotay
    • Duración: 4 h y 13 m
    • Fecha de lanzamiento: 01-31-25
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Struggling to quiet your mind and unwind? This collection offers a gentle way to ease the tensions of the day. With guided meditations, positive affirmations, and calming bedtime stories, it provides a simple way to relax and help ease overthinking.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Rediscover your Forgotten Self, Master your Mind & Emotions, Raise Karma and Win the Game of Life
    • De: Chetan Bansal
    • Narrado por: Virtual Voice
    • Duración: 19 h y 18 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • 3 books in 1 Unique life philosophy, powerful techniques & formulas to expand consciousness, raise karma, relinquish negativity, find your eternal ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    • A 4-Step Plan for Resilient Living
    • De: Amit Sood, Mayo Clinic
    • Narrado por: Neil Shah
    • Duración: 6 h y 7 m
    • Fecha de lanzamiento: 04-19-22
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • After decades of studying and working with tens of thousands of patients, Amit Sood has found a potent and practical approach to well-being that is well-suited to 21st-century living. Dr. Sood reveals how to reduce everyday anxiety and find greater fulfillment in life....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • The Secret to Living a Happier and More Peaceful Life
    • De: Todd Perelmuter
    • Narrado por: Todd Perelmuter
    • Duración: 49 m
    • Fecha de lanzamiento: 01-28-21
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Don’t just reduce or manage your stress. Release it completely, and transform the way you view stressful situations so that you stop creating new stress in your mind and body once and for all....

    Precio regular: $7.80 o 1 crédito

    Sale price: $7.80 o 1 crédito

    • Mastering Relaxation Techniques and Breathing Exercises for a Tranquil Mind and Body
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 3 h y 48 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • sin calificaciones
    • Dive into a transformative journey towards wellness with "The Art of Serenity," a comprehensive guide set to reshape your understanding of ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Healing with Guided Imagery
    • De: Dr Richard L Travis
    • Narrado por: Virtual Voice
    • Duración: 44 m
    • Fecha de lanzamiento: 05-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Journey Within: Healing Through Guided Imagery by Dr. Richard L. Travis Close your eyes. Take a deep breath. Begin your journey to healing, renewal...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    • How to Meditate & Mindfulness Meditation to Reduce Stress, Anxiety & Find Lasting Happiness for Beginners to Advanced (3 in 1 Bundle)
    • De: Harini Anand
    • Narrado por: Chris Lynch, Darren Schilling
    • Duración: 10 h y 47 m
    • Fecha de lanzamiento: 09-15-20
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • Buddhism, mindfulness and meditation are simple practices available to all. Research over the past two decades by The Department of Psychology at California State University broadly supports the claim that the practices have beneficial effects on both physical and mental health....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • How to Relieve Anxiety and Build Mental Toughness Through Mindfulness, Thinking & Meditation. Create Your Own Stress-Free Environment by Learning Success Habits. (Change Your Brain, Book 3)
    • De: William Mind
    • Narrado por: Duane DeSalvo
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 09-15-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Confusion. Chatter. Chaos. Comparison. Distractions. Negativity. These are the thoughts that go through our minds every single day. The question is, how well are we managing or filtering those thoughts? The human brain is both fascinating yet complicated at the same time....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Step-by-Step Beginners Guide on Living Your Everyday Life with Peace and Happiness by Becoming Stress Free
    • De: Isaiah Seber
    • Narrado por: Charles Wells
    • Duración: 47 m
    • Fecha de lanzamiento: 09-29-16
    • Idioma: Inglés
    • 4 out of 5 stars 83 calificaciones
    • This book will allow you to uncover the secrets of happiness and free yourself from anxiety and stress....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
    • De: Richie Bostock
    • Narrado por: Richie Bostock
    • Duración: 4 h y 19 m
    • Fecha de lanzamiento: 10-13-20
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • More than 40 simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • Beginner’s Guide to Understanding and Practicing Buddhism to Become Stress & Anxiety Free
    • De: Michael Williams
    • Narrado por: Peter Berkrot
    • Duración: 6 h y 36 m
    • Fecha de lanzamiento: 03-30-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 109 calificaciones
    • An ancient and deeply revered practice, Buddhism is even more popular now than it has been in decades. The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Finding Peace in the Everyday
    • De: David Michie
    • Narrado por: Nicholas Bell
    • Duración: 55 m
    • Fecha de lanzamiento: 01-01-14
    • Idioma: Inglés
    • 4 out of 5 stars 6 calificaciones
    • Stress is a constant presence in our everyday lives - more than ever before, we're working harder, juggling more responsibilies and taking less time for ourselves....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

  • Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Relaxing, Soothing Stories for Deep Sleep, Falling Asleep Fast, & Overcoming Insomnia, Anxiety, Overthinking, and Stress
    • De: Fearless Christians, Dakota Hatch
    • Narrado por: Dakota Hatch
    • Duración: 5 h y 35 m
    • Fecha de lanzamiento: 10-22-24
    • Idioma: Inglés
    • 5 out of 5 stars 35 calificaciones
    • Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $18.72 o 1 crédito

    Sale price: $18.72 o 1 crédito

    • An Emperor's Advice on Crafting a Life of Virtue, Honor, Harmony, and Happiness
    • De: Marcus Aurelius, Sir George William Chrystal KCB - translator
    • Narrado por: Vance Bishop
    • Duración: 4 h y 24 m
    • Fecha de lanzamiento: 12-17-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Roman Emperor Marcus Aurelius Antoninus Augustus never intended his collection of personal writings to be published, but it has become the foremost work of Stoic philosophy and advice to survive from ancient times.

    Precio regular: $6.29 o 1 crédito

    Sale price: $6.29 o 1 crédito

    • 10 Guided Meditation Scripts for Managing Stress, Restoring Balance, and Finding Inner Calm
    • De: Callie Parker
    • Narrado por: L. Hay
    • Serie: Your Yoga Nidra Journey, Libro 1
    • Duración: 2 h y 29 m
    • Fecha de lanzamiento: 03-06-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Unlike traditional meditation, Yoga Nidra works with your busy mind rather than fighting against it. Even if you've struggled with other relaxation techniques, this unique approach meets you where you are and guides you gradually toward deeper states of peace.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

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