Stress Meditation

Lista de productos
    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story
    • De: Dan Harris
    • Narrado por: Dan Harris
    • Duración: 9 h y 5 m
    • Fecha de lanzamiento: 04-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,022 calificaciones
    • Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help and discovers a way to get happier that is truly achievable....

    Precio regular: $24.29 o 1 crédito

    Sale price: $24.29 o 1 crédito

    • Free your mind from worry and anxiety
    • De: Allen Carr
    • Narrado por: Richard Mitchley
    • Duración: 5 h y 56 m
    • Fecha de lanzamiento: 11-15-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 123 calificaciones
    • Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Transforming Hashimoto's with 10 powerful health & lifestyle MOTTOs
    • De: Meena Chan
    • Narrado por: Virtual Voice
    • Duración: 4 h y 34 m
    • Fecha de lanzamiento: 03-07-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • “The MOTTO Effect is an eye-opener for all those who are concerned about staying healthy and their wellbeing.” – Reader’s Favorite Award ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

  • Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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  • Precio regular: $14.77 o 1 crédito

    Sale price: $14.77 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Comprehensive Guide to Discovering the Physical and Mental Benefits, Step-by-Step Instructions to Build Your Own ... Sauna and Cold Plunge, and Expert Recom
    • De: Dan Banachowski
    • Narrado por: Otis Maher
    • Duración: 3 h
    • Fecha de lanzamiento: 12-13-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 57 calificaciones
    • Transform your health, boost your vitality, and reconnect with the ancient wisdom of heat and cold – all without expensive treatments or medical interventions....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Letting go of toxic thoughts, unwinding your mental health using your positive intelligence, mindfulness, psychology and self-improvement strategies
    • De: Ellen W. Sadler
    • Narrado por: Virtual Voice
    • Duración: 6 h y 2 m
    • Fecha de lanzamiento: 03-31-25
    • Idioma: Inglés
    • sin calificaciones
    • Tired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
    • De: Kathryn Nicolai
    • Narrado por: Kathryn Nicolai
    • Duración: 10 h y 6 m
    • Fecha de lanzamiento: 10-06-20
    • Idioma: Inglés
    • 5 out of 5 stars 196 calificaciones
    • Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Finding Serenity and Peace with Mindfulness Meditation
    • De: Joseph Emet
    • Narrado por: Erik Synnestvedt
    • Duración: 5 h y 18 m
    • Fecha de lanzamiento: 12-26-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 11 calificaciones
    • From stress to well-being - give yourself the gift of the Buddha’s peace....

    Precio regular: $24.06 o 1 crédito

    Sale price: $24.06 o 1 crédito

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    • Learn How to Relieve Physical and Emotional Pain, Overcome Anxiety, Stress, Quieting Your Mind, Live a Healthier and Happier Life with This Meditative Discipline
    • De: Kristin Plain
    • Narrado por: Dona Jackson
    • Duración: 5 h y 1 m
    • Fecha de lanzamiento: 04-24-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Meditation is more than just doing nothing. It's an ancient healing practice that's also used in conventional psychotherapy - so its effectiveness has been proven by time and hard science....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Master Daily Habits to Reduce Anxiety Naturally, Crush Stress with Mindful Discipline, End Overthinking, and Achieve Mental Wellness Using Powerful LOA Techniques
    • De: Sooraj Achar
    • Narrado por: Virtual Voice
    • Duración: 1 h y 47 m
    • Fecha de lanzamiento: 05-16-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you often feel mentally exhausted, stuck in a loop of overthinking, or emotionally overwhelmed by daily stress? Wish you could reprogram your ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story
    • De: Dan Harris
    • Narrado por: Dan Harris
    • Duración: 9 h y 27 m
    • Fecha de lanzamiento: 03-05-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 27 calificaciones
    • In this 10th Anniversary Edition, Dan Harris offers a new preface reflecting on how much has changed—for him and for the public perceptions of meditation, plus a revised and expanded appendix, filled with guided meditations and practical advice for people looking to boot up a habit....

    Precio regular: $25.19 o 1 crédito

    Sale price: $25.19 o 1 crédito

    • De: Christopher Roberts
    • Narrado por: Virtual Voice
    • Duración: 1 h y 47 m
    • Fecha de lanzamiento: 05-15-25
    • Idioma: Inglés
    • sin calificaciones
    • I’m excited to share with you my book of poems. My late mother was a poet, so I guess poetry is alive and kicking in my DNA. Poetry is a matter ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
    • De: Richard L. Haight
    • Narrado por: Richard L. Haight
    • Duración: 5 h y 55 m
    • Fecha de lanzamiento: 04-13-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 120 calificaciones
    • Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation"....

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • A Mindfulness Program with a Touch of Humor
    • De: Harper Daniels, Corin Devaso, Logan Tindell
    • Narrado por: Virtual Voice
    • Duración: 1 h y 8 m
    • Fecha de lanzamiento: 05-01-24
    • Idioma: Inglés
    • sin calificaciones
    • Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

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    • A Unique Guided Relaxation Program for Falling Asleep and Entering the World of Dreams
    • De: Clarissa Pinkola Estés
    • Narrado por: Clarissa Pinkola Estes
    • Duración: 1 h
    • Fecha de lanzamiento: 04-03-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 527 calificaciones
    • Clarissa Pinkola Estes shares this treasured family tradition with you on Bedtime Stories, her own special collection of tales to relax and ease you to sleep....

    Precio regular: $11.17 o 1 crédito

    Sale price: $11.17 o 1 crédito

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