Stress Meditation

Lista de productos
    • Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience
    • De: Jennifer R. Wolkin PhD
    • Narrado por: Suzie Althens
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 09-28-21
    • Idioma: Inglés
    • 3.5 out of 5 stars 4 calificaciones
    • Do you ever feel like your stress levels are off the charts? You aren't alone. Every day it feels like there's something new to juggle or a fresh crisis to avert....

    Precio regular: $17.19

  • Precio regular: $7.99

    • Exploring the Productivity Benefits of Meditation
    • De: Chris Bailey
    • Narrado por: Chris Bailey
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 01-14-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 8,585 calificaciones
    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

    Precio regular: $24.95

    • De: Dr. Joe Dispenza
    • Narrado por: Dr. Joe Dispenza
    • Duración: 2 h y 27 m
    • Fecha de lanzamiento: 01-06-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 991 calificaciones
    • This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

    Precio regular: $6.75

  • Precio regular: $16.07

  • Precio regular: $14.99

  • Precio regular: $13.50

    • Effortless Guided Meditations for Profound Relaxation, Anxiety and Stress Relief, Helping You Fall Asleep Instantly and Stay Asleep with Tranquil Background Music (Sleepy Time Scripts)
    • De: The Mindfulness Sanctuary
    • Narrado por: Kelly Rose Kuhl
    • Duración: 5 h y 25 m
    • Fecha de lanzamiento: 03-21-25
    • Idioma: Inglés
    • 5 out of 5 stars 38 calificaciones
    • Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary.

    Precio regular: $19.95

    • The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace
    • De: Dave Asprey
    • Narrado por: Dave Asprey
    • Duración: 9 h y 58 m
    • Fecha de lanzamiento: 05-20-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones
    • The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental states.

    Precio regular: $25.19

    • How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life
    • De: Jeffrey Brantley MD, Barbara L. Fredrickson - foreword
    • Narrado por: William Sarris
    • Duración: 8 h y 46 m
    • Fecha de lanzamiento: 06-30-20
    • Idioma: Inglés
    • 1.5 out of 5 stars 2 calificaciones
    • Anger is a natural emotion - and a part of what makes us human. But when you lose control of your anger, it can get in the way of meaningful relationships, successful careers, and ultimately, feelings of happiness and enjoyment....

    Precio regular: $21.49

    • Practices for Safe and Transformative Healing
    • De: David A. Treleaven, Willoughby Britton
    • Narrado por: Paul Brion
    • Duración: 8 h y 30 m
    • Fecha de lanzamiento: 06-12-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 197 calificaciones
    • From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life....

    Precio regular: $17.19

    • Calming Tales of Wisdom for Sleep, Anxiety, Stress and Insomnia: Positive Meditations and Affirmations
    • De: Alexander Mathis
    • Narrado por: Alexander Mathis
    • Duración: 5 h y 23 m
    • Fecha de lanzamiento: 05-05-25
    • Idioma: Inglés
    • 5 out of 5 stars 42 calificaciones
    • Relax your mind, ease anxiety, and drift effortlessly into restful sleep with these calming bedtime stories. Each soothing tale gently guides you toward inner peace, releasing stress and quieting insomnia.

    Precio regular: $19.95

  • Precio regular: $14.95

    • Meditations on Mindfulness with a Bear Named Pooh
    • De: Nancy Parent, Dr. Joseph Parent
    • Narrado por: Dr. Joseph Parent
    • Duración: 2 h y 11 m
    • Fecha de lanzamiento: 07-10-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 117 calificaciones
    • A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living....

    Precio regular: $11.17

    • Total Ego Annihilation
    • De: Vern Lovic
    • Narrado por: Virtual Voice
    • Duración: 2 h y 41 m
    • Fecha de lanzamiento: 05-25-25
    • Idioma: Inglés
    • sin calificaciones
    • Deep Jhana means imminent life-changing events capable of shattering the Ego. What if meditation promised infinite bliss but erased everything you ...

    Precio regular: $9.99

  • Precio regular: $9.99

    • Unlocking the Power of the Focused Mind
    • De: B. Alan Wallace PhD
    • Narrado por: Tom Pile
    • Duración: 6 h y 56 m
    • Fecha de lanzamiento: 04-20-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 267 calificaciones
    • Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration....

    Precio regular: $19.95

    • Train Your Mind for Peace and Purpose Every Day
    • De: Jay Shetty
    • Narrado por: Jay Shetty
    • Duración: 11 h
    • Fecha de lanzamiento: 09-08-20
    • Idioma: Inglés
    • 5 out of 5 stars 11,522 calificaciones
    • Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk....

    Precio regular: $20.24

    • Your Path to Inner Peace and Fulfillment
    • De: Eliza Abbott
    • Narrado por: Virtual Voice
    • Duración: 5 h y 40 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • "Mindfulness and Meditation: Your Path to Inner Peace and Fulfillment" offers a comprehensive guide to mastering mindfulness and meditation, ...

    Precio regular: $3.99

    • Meditation Journeys for Inner Peace
    • De: Anne Beall
    • Narrado por: Virtual Voice
    • Duración: 3 h y 32 m
    • Fecha de lanzamiento: 03-29-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • Step into Serenity: Your Journey Awaits Discover a sanctuary within your mind. Written by psychologist Anne E. Beall, this book takes you on a ...

    Precio regular: $8.99

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