Stress Relief

Lista de productos
    • Guided Journeys to Reduce Stress and Anxiety
    • De: Emma Walsh
    • Narrado por: Ellie Moon
    • Duración: 1 h
    • Fecha de lanzamiento: 03-20-24
    • Idioma: Inglés
    • sin calificaciones
    • There are many benefits to listening to guided meditation scripts. In this book, you get two guided journeys, one taking you to the beach and the other to the jungle.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Understanding Workplace Burnout + Calm the Mind and the Body Will Follow - The Ultimate 2-in-1 Guide to Breakdown and Manage Burnout and Stress
    • De: N.L. Nelani
    • Narrado por: Andrea Giordani, Jolie Holland
    • Duración: 5 h y 28 m
    • Fecha de lanzamiento: 02-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 32 calificaciones
    • If you’re seeking effective and lasting strategies for manifesting a happier, healthier, and balanced lifestyle, this book has got you covered! With patience, compassion, and commitment, you’ll soon find yourself making sounder decisions and developing more genuine relationships with others.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • How to Use Mindfulness-Based Stress Reduction Meditation Exercises to Develop Peace and Happiness in Your Everyday Life
    • De: Mike Mitchell
    • Narrado por: Sean Patrick Hopkins
    • Duración: 45 m
    • Fecha de lanzamiento: 04-25-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 22 calificaciones
    • In this audiobook, you'll learn important points in mindfulness meditations....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • Practicing Guided Meditation to Reduce Anxiety and Panic Attacks Through Bedtime Stories for Deep Sleep, Self Hypnosis, Mindfulness and Stress Relief
    • De: Jasmine Fairy
    • Narrado por: Tori Wade
    • Serie: Bedtime Stories for Adults, Libro 1
    • Duración: 4 h y 39 m
    • Fecha de lanzamiento: 04-13-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • Thanks to the information contained in Bedtime Stories for Adults, Book 1, you will be able to sleep soundly from the first night and eliminate anxiety and panic attacks within a few weeks....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Unlock Serenity, Stress Relief, and Personal Growth Through the Power of Visualization and Mindful Imagery
    • De: Rick Key
    • Narrado por: Andi Dawson
    • Duración: 2 h y 53 m
    • Fecha de lanzamiento: 10-31-23
    • Idioma: Inglés
    • sin calificaciones
    • Guided imagery meditation offers a way to unlock peace, release stress, and foster personal growth through the power of imagery and mindfulness. In this book, we will explore how you can use imagery meditation to unlock peacefulness, relieve stress, and achieve the personal growth that you want....

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Hypnosis for Stress Relief, Stress Management and Anxiety Relief via Beach Hypnosis and Meditation
    • De: Dr. William White
    • Narrado por: Ruby M. Frost
    • Duración: 3 h y 13 m
    • Fecha de lanzamiento: 04-19-16
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones
    • This hypnosis session is designed to help you cope with stress in a healthy, positive way....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Teen Guide to Relief from Anxiety and Stress in an Age of Overwhelm
    • De: Jennifer Costanza MA LMFT
    • Narrado por: Melli Achna
    • Duración: 4 h y 54 m
    • Fecha de lanzamiento: 08-02-23
    • Idioma: Inglés
    • sin calificaciones
    • Studies show that seven in ten teenagers struggle with overthinking. This means they excessively worry about the future, are anxious, and have uncontrollable thoughts that leave them mentally and emotionally drained....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • 48 Lessons on Achieving Calm
    • De: Shunmyo Masuno
    • Narrado por: Adam Sims
    • Duración: 3 h y 25 m
    • Fecha de lanzamiento: 04-07-22
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Learn to let go of stress. Change how you worry. And improve your life for good. Shunmyo Masuno shows you how in 48 vital, easy-to-achieve lessons that will empower and equip you to relieve the anxieties of everyday life....

    Precio regular: $13.07 o 1 crédito

    Sale price: $13.07 o 1 crédito

    • Find Balance and Inner Peace by Tuning Up your Chakras
    • De: Catherine Shovlin
    • Narrado por: Virtual Voice
    • Duración: 3 h
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Welcome to your journey of self-discovery and holistic healing. Do you feel a bit under the weather without really knowing why? Or maybe you find ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

  • Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

  • Precio regular: $29.95 o 1 crédito

    Sale price: $29.95 o 1 crédito

  • Precio regular: $20.63 o 1 crédito

    Sale price: $20.63 o 1 crédito

    • The Compassionate Nurse's Step-by-Step Guide to Personalized Stress Relief
    • De: Jenny Lytle
    • Narrado por: Jenny Lytle
    • Duración: 2 h y 6 m
    • Fecha de lanzamiento: 11-18-24
    • Idioma: Inglés
    • sin calificaciones
    • If you've ever struggled to find time for yourself while caring for everyone else, *Self-Care Isn’t Selfish: The Compassionate Nurse's Step-by-Step Personalized Guide to Less Stress* by Jenny Lytle, BSN, RN, is just what you need.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Train Yourself to Breathe Properly to Banish Anxiety and Find Your Inner Calm
    • De: Yolanda Barker
    • Narrado por: Yolanda Barker
    • Duración: 5 h y 45 m
    • Fecha de lanzamiento: 09-16-21
    • Idioma: Inglés
    • sin calificaciones
    • Breathing is at the core of everything we do. Breath is life. The Breathing Revolution is an empowering and inspiring guide to breathing practices that can ease symptoms of anxiety and depression....

    Precio regular: $15.27 o 1 crédito

    Sale price: $15.27 o 1 crédito

    • How to Identify and Manage Anxiety and Stress, Controlling Negative Reaction Such as Panic Attacks, Frustation and Anger; Improve Relationships, Take the Control of Your Actions.
    • De: Lawrence Baumann
    • Narrado por: Timothy Burke
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 03-24-20
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • Life is a wonderful place of discovery, though the pitfalls sometimes get in the way of the view. I am here to help you to discover how to move forward and be the happy human being that you were always intended to be....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Find Relief to Free Yourself and Most Importantly Unleash Your Inner Peace
    • De: Sammy Parker
    • Narrado por: Richard G Briggs
    • Duración: 38 m
    • Fecha de lanzamiento: 07-28-16
    • Idioma: Inglés
    • 4 out of 5 stars 16 calificaciones
    • After studying this disorder as well as trying to figure out how to cure myself of the problem, I can happily say I am anxiety free, and I want to help others achieve what I thought was impossible....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    • Awaken to Your Highest Possibility
    • De: Avi Raa
    • Narrado por: Virtual Voice
    • Duración: 4 h y 1 m
    • Fecha de lanzamiento: 05-08-24
    • Idioma: Inglés
    • sin calificaciones
    • Even some of the most generally accepted realities of life, such as society, religion, family, politics, success and failure, are all, at the end ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

  • Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    • Evidently a Guide You Have Been Subconsciously Longing For!
    • De: Katlin Shepherd
    • Narrado por: Vicki-Jo Eva
    • Duración: 3 h y 15 m
    • Fecha de lanzamiento: 11-23-22
    • Idioma: Inglés
    • sin calificaciones
    • Women are stressed. We’re expected to do more, remember the details, to work, care for families and manage households. All that pressure comes with a lot of stress....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Anger Management Book for Stress, Anger, Fear & Anxiety Relief
    • De: Zac Dixon
    • Narrado por: Hubris Buchanan
    • Duración: 51 m
    • Fecha de lanzamiento: 05-02-16
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • We need to understand that every emotion we experience from day to day is useful in some context. So, by us knowing that, we can start having fun with our own emotions....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

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