Stress Relief

Lista de productos
    • Why Stress Is Good for You, and How to Get Good at It
    • De: Kelly McGonigal
    • Narrado por: Kelly McGonigal
    • Duración: 8 h y 32 m
    • Fecha de lanzamiento: 05-05-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,520 calificaciones
    • The author of The Willpower Instinct delivers a controversial and groundbreaking new book that overturns long-held beliefs about stress....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • How I Healed My Back Pain Without Drugs, Surgery, or Physical Therapy and How You Can Do It Too
    • De: Brajesh Singh
    • Narrado por: Virtual Voice
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 02-28-24
    • Idioma: Inglés
    • 3.5 out of 5 stars 2 calificaciones
    • 80% of Americans will experience back pain sometime in their life. Over 1 out of 5 people in the world suffer daily from chronic pain. Over 250 ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

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    • Easy Routines for Stress and Anxiety Relief, Pain Management, and Emotional Resilience— in Just 10 Minutes a Day
    • De: Jackie Brown
    • Narrado por: Marshay Smith
    • Duración: 4 h y 6 m
    • Fecha de lanzamiento: 01-08-25
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Are stress and tension taking a toll on your emotional and physical health? Somatic exercises offer a simple, effective solution to reconnect your mind and body, reduce stress, and build resilience—all in just 10 minutes a day.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
    • De: Carolyn Mason
    • Narrado por: Kelly Cynics
    • Serie: Bedtime Stories for Adults
    • Duración: 11 h y 24 m
    • Fecha de lanzamiento: 01-19-21
    • Idioma: Inglés
    • 4 out of 5 stars 138 calificaciones
    • Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Restoring Quality of Life by Managing Pain, Daily Tasks, Insomnia and Stress by Integrating Therapies (CBT, EMDR, DBT, and Somatic), Holistic Therapies & Inspiring Stories
    • De: Danielle Pataky
    • Narrado por: Virtual Voice
    • Duración: 3 h y 40 m
    • Fecha de lanzamiento: 06-08-24
    • Idioma: Inglés
    • sin calificaciones
    • Discover Lasting Relief with "Chronic Pain Solutions": A Transformative Guide to Regaining Control and Quality of Life Are you tired of living with...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • Revolutionize Your Self-care with Facial Exercises and Holistic Massage Techniques for Neck and Décolletage.
    • De: Dr. Andrea Blake-Garrett
    • Narrado por: Virtual Voice
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 10-14-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Are you ready to unlock the secret to ageless beauty without spending a fortune? Facial Fitness: Revolutionize Your Self-care with Facial Exercises...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

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    • Harnessing the Power of Water to Overcome Negative Patterns
    • De: Dr. Quantum, Matt A
    • Narrado por: Virtual Voice
    • Duración: 1 h y 48 m
    • Fecha de lanzamiento: 09-15-24
    • Idioma: Inglés
    • sin calificaciones
    • Are you trapped in a cycle of self-doubt and self-sabotage? Have you ever wondered why you can't seem to achieve your goals, despite your best ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • UNITING CULTURES BY TRANSFORMING LIVES
    • De: Dr. Sapna Deb
    • Narrado por: Virtual Voice
    • Duración: 2 h y 10 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • Embark on a transformative journey through the timeless practice of yoga with *Celebrating Yoga Day*. This enlightening book explores the rich ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • Tasty Recipes and Effective Strategies to Burn Belly Fat, Sleep Better, and Restore Your Energy - Incl. 120-Day Meal Plan for Stress-Free Living.
    • De: Paula M. Carris
    • Narrado por: Virtual Voice
    • Duración: 4 h y 9 m
    • Fecha de lanzamiento: 04-17-25
    • Idioma: Inglés
    • sin calificaciones
    • Eliminate Stress, Fatigue, and Belly Fat for Good! Millions of people—especially women—are stuck in a cycle of stress, exhaustion, and ...

    Precio regular: $8.99 o 1 crédito

    Sale price: $8.99 o 1 crédito

    • Unlocking Nature's Healing Power for Digestive Health, Pain, Stress Relief, and More
    • De: Janet Willow
    • Narrado por: Virtual Voice
    • Duración: 3 h y 39 m
    • Fecha de lanzamiento: 04-17-24
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the Healing Power of Nature with "The Modern-Day Guide to Science-Backed Herbal Remedies" Discover the fascinating world of herbal medicine ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • Finding Relief: Notes and Poems about Living 70+ Years with PTSD
    • De: Frank Troy
    • Narrado por: Virtual Voice
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 03-28-25
    • Idioma: Inglés
    • sin calificaciones
    • Beads of Water equips you to better understand PTSD whether you are a victim or you interact with a victim as a therapy provider, family member, or...

    Precio regular: $5.99 o 1 crédito

    Sale price: $5.99 o 1 crédito

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    • De: Dr. Joe Dispenza
    • Narrado por: Dr. Joe Dispenza
    • Duración: 2 h y 27 m
    • Fecha de lanzamiento: 01-06-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 982 calificaciones
    • This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

    Precio regular: $6.75 o 1 crédito

    Sale price: $6.75 o 1 crédito

    • De: Yildiz Sethi
    • Narrado por: Virtual Voice
    • Duración: 3 h y 26 m
    • Fecha de lanzamiento: 04-08-25
    • Idioma: Inglés
    • 1 out of 5 stars 1 calificación
    • Let’s Take The Crap Out of Psychotherapy (Paperback – March 3, 2025) by Yildiz Sethi is a groundbreaking guide that challenges the current ...

    Precio regular: $12.99 o 1 crédito

    Sale price: $12.99 o 1 crédito

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    • 21 Restorative, Relaxing Nature Sounds for Stress Relief, Peace, and Tranquility (10+ Hours): Ocean, Waterfall, Forest, Rain, Thunder
    • De: Tranquil Voyage Audiobooks
    • Narrado por: Joelle Villafranca
    • Duración: 10 h y 46 m
    • Fecha de lanzamiento: 06-14-23
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Immerse yourself in 10+ hours of restorative, relaxing nature sounds carefully curated to soothe your mind, rejuvenate your spirit, and create a harmonious atmosphere for deep sleep, meditation, and healing....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • A Mindfulness Program with a Touch of Humor
    • De: Harper Daniels, Corin Devaso, Logan Tindell
    • Narrado por: Virtual Voice
    • Duración: 1 h y 8 m
    • Fecha de lanzamiento: 05-01-24
    • Idioma: Inglés
    • sin calificaciones
    • Are you constantly feeling overwhelmed and stressed out? Do you struggle to manage your daily responsibilities and find time for self-care? It's ...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

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    • 20 Hours of Atlantic Ocean Waves for Stress Relief,Tranquillity, Focus,Sleeping and Yoga
    • De: Leonard Miller
    • Narrado por: Leonard Miller
    • Duración: 20 h y 11 m
    • Fecha de lanzamiento: 09-23-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 4 calificaciones
    • Let the sounds of ocean and white noise help you drift into peace and calm, whether you're sleeping, studying, relaxing, meditating, or anything else! It's been proven that having one's focus dominated by stress can drastically reduce the benefit that one gets from sleep....

    Precio regular: $29.95 o 1 crédito

    Sale price: $29.95 o 1 crédito

    • Easy-to-follow exercises to help you feel calm, present and content
    • De: Alfred James
    • Narrado por: Virtual Voice
    • Duración: 45 m
    • Fecha de lanzamiento: 05-15-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover a world of peace, presence and contentment with Easy Mindfulness Exercises by renowned mindfulness teacher Alfred James. This ...

    Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

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  • Precio regular: $13.75 o 1 crédito

    Sale price: $13.75 o 1 crédito

    • 15 Practical Mindfulness Activities to Improve Your Life Today
    • De: Vinh Nguyen
    • Narrado por: Virtual Voice
    • Duración: 39 m
    • Fecha de lanzamiento: 03-25-25
    • Idioma: Inglés
    • sin calificaciones
    • Do you often regret the past and worry about the future? You are not alone. We live in a world of persistent noise – physical, emotional, and ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • Powerful Stress Releasing Techniques for Enhanced Health and Well-Being
    • De: Christina Concord
    • Narrado por: Virtual Voice
    • Duración: 1 h y 6 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Imagine a life where stress doesn’t control you, but you control it. Mastering Calm is your key to unlocking a world where calm is your natural ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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