Stress Resilience

Lista de productos
    • Manage Stress, Avoid Burnout, Find Hope, and Build Resilience
    • De: G.M. Grace
    • Narrado por: Rachael Doolen
    • Duración: 4 h y 50 m
    • Fecha de lanzamiento: 09-21-23
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Dementia Caregiver's Practical Guide: Manage Stress, Avoid Burnout, Find Hope, and Build Resilience is an essential handbook for anyone navigating the complex journey of dementia caregiving....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Discover the 12 Sectors of Wellbeing to Relieve Stress and Restore Balance in Mind, Body and Soul
    • De: Morgan Reid
    • Narrado por: Virtual Voice
    • Duración: 5 h
    • Fecha de lanzamiento: 03-29-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Feeling like life’s got you juggling flaming torches while riding a unicycle? Take a deep breath—you’re not alone. The Balanced Life ...

    Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

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    • How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work
    • De: Kandi Wiens
    • Narrado por: Eleanor Caudill
    • Duración: 8 h y 2 m
    • Fecha de lanzamiento: 04-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Bolstered with research, exercises, self-assessments, and real-life stories from people with natural burnout immu­nity and those who’ve cultivated it, Burnout Immunity teaches workers how to positively cope with stress and to enjoy healthier and happier relationships with work.

    Precio regular: $25.19 o 1 crédito

    Sale price: $25.19 o 1 crédito

    • Cultivate Daily Practices for Increased Awareness, Reduced Stress, and Emotional Resilience, Inviting Healing Into Your Life Through Mindful Awareness
    • De: Loula Love
    • Narrado por: Loula Love
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 08-18-23
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Allow the transformative power of mindfulness to wash over you like a gentle wave, guiding you back to the present moment and into a state of profound inner peace. Your journey awaits—immerse yourself in the serenity of mindfulness meditation and nurture the calm within....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Tapping into Finnish Fortitude for a Happier, More Resilient Life
    • De: Katja Pantzar
    • Narrado por: Jade Wheeler
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 03-15-22
    • Idioma: Inglés
    • 4 out of 5 stars 25 calificaciones
    • Discover how the happiest people on earth survive - and thrive - through tough times using inner strength and courage....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • Ancient Wisdom to Handle Modern Day’s Challenges with Grace, Resilience, and Inner Peace
    • De: Samuel Cross
    • Narrado por: Virtual Voice
    • Duración: 3 h y 36 m
    • Fecha de lanzamiento: 05-22-25
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Achieve Unwavering Inner Calm and Resilience in Just 30 Days With These Ancient Techniques, Even If Stress Has Always Ruled Your Life Do you feel ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • Stress-Free Strategies for Positive Parenting, Fewer Meltdowns, and a Happier Family Life
    • De: Wanderlust Wren
    • Narrado por: Virtual Voice
    • Duración: 3 h y 21 m
    • Fecha de lanzamiento: 04-25-25
    • Idioma: Inglés
    • sin calificaciones
    • Transform Your Parenting: Empower Your Children to Flourish with Just Ten Minutes a Day! In Empowered Parenting by Wanderlust Wren, you are given ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • Reduce Stress, Worry Less, and Improve Your Mood. Discover How to Stay Calm Under Pressure Through Emotional Resilience, Mental Toughness, and Mindfulness Techniques
    • De: Derick Howell
    • Narrado por: John-Michael Jalonen
    • Serie: Anxiety Management Techniques
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 09-18-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Overcome chronic stress and regain control over your life with this step-by-step guide! Do you feel physically and emotionally drained even though you do your best to relax? Do you often get infections such as colds or influenza? Listen to find out more....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Science of Mastering Life's Greatest Challenges
    • De: Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro
    • Narrado por: Kaliswa Brewster
    • Duración: 7 h y 56 m
    • Fecha de lanzamiento: 09-07-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond....

    Precio regular: $9.49 o 1 crédito

    Sale price: $9.49 o 1 crédito

    • A Practical Guide to Managing Stress, Emotions, and Strengthening Clarity, Resilience, and Intentional Action in WTF Moments
    • De: jaycee andreas
    • Narrado por: Virtual Voice
    • Duración: 2 h y 28 m
    • Fecha de lanzamiento: 02-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Master Your WTF Moments with Practice, Purpose, and Perseverance Life throws unexpected challenges our way—those What The F*ck! moments that ...

    Precio regular: $5.97 o 1 crédito

    Sale price: $5.97 o 1 crédito

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    • Transforming Suffering into Strength and Success
    • De: Ivan D. Lozada
    • Narrado por: Virtual Voice
    • Duración: 6 h y 29 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • sin calificaciones
    • "We cannot selectively numb emotions; when we numb the painful emotions, we also numb the positive emotions." This profound insight from Brené ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • A Transformative Guide to Personal Growth and Resilience | Master the Dual Forces That Shape Strength and Courage
    • De: SKY BENSON
    • Narrado por: Virtual Voice
    • Duración: 13 h y 49 m
    • Fecha de lanzamiento: 03-28-25
    • Idioma: Inglés
    • sin calificaciones
    • Harnessing Fear and Pain: A Transformative Guide to Personal Growth and Resilience Unlock the Power Within You to Overcome Adversity and Thrive. ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

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    • The Art of Handling What The F*ck Moments: A Practical Guide to Managing Stress, Emotional Reactions and Thriving Through Life's Challenges with Emotional Resilience
    • De: jaycee andreas
    • Narrado por: Virtual Voice
    • Duración: 6 h y 40 m
    • Fecha de lanzamiento: 11-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Master Life’s WTF Moments with Clarity, Confidence, and Constructive Action Life is full of "What The F*ck!" moments—unexpected challenges that...

    Precio regular: $7.97 o 1 crédito

    Sale price: $7.97 o 1 crédito

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    • How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience
    • De: Alane K. Daugherty PhD, Habib Sadeghi DO - foreword
    • Narrado por: Rachel Perry
    • Duración: 7 h y 20 m
    • Fecha de lanzamiento: 05-26-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • In the midst of daily stress and turmoil, this audiobook exposes the power of our emotions to heal us - and offers new hope for reclaiming contentment, connection, and a greater sense of well-being....

    Precio regular: $14.78 o 1 crédito

    Sale price: $14.78 o 1 crédito

    • Building Resilience and Success
    • De: Ammanuel Santa Anna
    • Narrado por: Virtual Voice
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 03-24-25
    • Idioma: Inglés
    • sin calificaciones
    • The Power of Self-Coaching: Building Resilience and Success Transform your life with proven self-coaching techniques that put YOU in control of ...

    Precio regular: $14.99 o 1 crédito

    Sale price: $14.99 o 1 crédito

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    • From Insight to Release – Your Comprehensive Journey to Tranquility
    • De: J.E. Powers
    • Narrado por: Virtual Voice
    • Duración: 4 h y 15 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Stressed Out? Break Free with Stress Unraveled! Feel like stress is running your life? It’s time to take back the reins with this game-changing ...

    Precio regular: $12.99 o 1 crédito

    Sale price: $12.99 o 1 crédito

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    • Relieve Anxiety, Stress, and Burnout; Increase Resilience and Healthy Choices; Live your Best Life!
    • De: Susie Vanderlip, Ken Vanderlip
    • Narrado por: Virtual Voice
    • Duración: 6 h y 4 m
    • Fecha de lanzamiento: 04-11-25
    • Idioma: Inglés
    • sin calificaciones
    • Self-Care for Mental Health— Key to Well-Being Relieve Anxiety, Stress, and Burnout; Increase Resilience and Healthy Choices; Live Your Best Life...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • Q&A Health Guides
    • De: Keith A. Young
    • Narrado por: Molly Dubovy
    • Duración: 5 h y 37 m
    • Fecha de lanzamiento: 03-26-25
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Aimed primarily at teens and young adults, the information, guidance, and resources in this book will also make it valuable for anyone directly or indirectly affected by trauma as well as those wishing to learn new resiliency and coping strategies.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Proven Holistic Strategies to Break Free from Emotional Exhaustion, Restore Your Work-Life Balance, and Discover Mindfulness to Build Lasting Resilience
    • De: Dr. Melissa Atieh PharmD
    • Narrado por: Virtual Voice
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Rediscover Joy and Balance in Your Life: Proven Methods to Beat Burnout—Even If You’re Exhausted and Overwhelmed. Do you wake up every morning ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • Riding the Waves of Life
    • De: H.M. Mann
    • Narrado por: James Maltby
    • Duración: 1 h y 32 m
    • Fecha de lanzamiento: 04-15-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Resilient Calm Confident: Riding the Waves of Life. Life today can feel like riding a stormy ocean, sometimes exhilarating, other times overwhelming. Resilient Calm Confident is your essential companion for navigating those ups and downs with courage, compassion, and ease.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

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