Stress Resilience

Lista de productos
    • Q&A Health Guides
    • De: Keith A. Young
    • Narrado por: Molly Dubovy
    • Duración: 5 h y 37 m
    • Fecha de lanzamiento: 03-26-25
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Aimed primarily at teens and young adults, the information, guidance, and resources in this book will also make it valuable for anyone directly or indirectly affected by trauma as well as those wishing to learn new resiliency and coping strategies.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Unleash Inner Strength, Mental Toughness, and Power to Rise Stronger from Adversity (Ultimate Mindset Mastery Series, Book 1)
    • De: Manjul Tewari
    • Narrado por: Dan Boud
    • Serie: Ultimate Mindset Mastery Series
    • Duración: 1 h y 51 m
    • Fecha de lanzamiento: 02-08-24
    • Idioma: Inglés
    • sin calificaciones
    • Prepare to dive into "The Resilient Mindset," a book that will help you negotiate life's most difficult circumstances like a trusted friend.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Proven Holistic Strategies to Break Free from Emotional Exhaustion, Restore Your Work-Life Balance, and Discover Mindfulness to Build Lasting Resilience
    • De: Dr. Melissa Atieh PharmD
    • Narrado por: Virtual Voice
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Rediscover Joy and Balance in Your Life: Proven Methods to Beat Burnout—Even If You’re Exhausted and Overwhelmed. Do you wake up every morning ...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • Riding the Waves of Life
    • De: H.M. Mann
    • Narrado por: James Maltby
    • Duración: 1 h y 32 m
    • Fecha de lanzamiento: 04-15-25
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Resilient Calm Confident: Riding the Waves of Life. Life today can feel like riding a stormy ocean, sometimes exhilarating, other times overwhelming. Resilient Calm Confident is your essential companion for navigating those ups and downs with courage, compassion, and ease.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Escape the Cesspool with 13 Transformative Approaches
    • De: Chris Reavis
    • Narrado por: Virtual Voice
    • Duración: 7 h y 38 m
    • Fecha de lanzamiento: 04-19-25
    • Idioma: Inglés
    • sin calificaciones
    • *** Global Book Awards 2024 Gold Medal Winner *** Are you fed up with the daily grind at your workplace? Do you wish there was a way to navigate ...

    Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

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  • Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • Crush Stress & Anxiety, Level Up Your Confidence, Handle Pressure with Ease, and Live Fearlessly Even When Life Gets Hard
    • De: Britney Eliason
    • Narrado por: Payton Briggs Anderson
    • Duración: 3 h
    • Fecha de lanzamiento: 12-24-24
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Teen years can feel like a rollercoaster—pressures from school, friendships, and family. It's a lot to handle. One moment you're up, the next you're crashing down. If you often feel overwhelmed by anxiety or stress, this guide will help you regain control.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Strengthening Your Inner Resolve
    • De: Marie Campbell
    • Narrado por: Virtual Voice
    • Duración: 15 m
    • Fecha de lanzamiento: 04-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the secrets to building lasting mental resilience with Mental Resilience: Strengthening Your Inner Resolve. This insightful guide is ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • Coping with Fear, Stress, and Loss
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 5 h y 14 m
    • Fecha de lanzamiento: 01-13-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the secrets to mental strength with "Building Mental Fortitude," your ultimate guide to harnessing resilience in every aspect of life. In a ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • The Science of Mastering Life's Greatest Challenges
    • De: Steven M. Southwick, Dennis S. Charney, Jonathan M. DePierro
    • Narrado por: Kaliswa Brewster
    • Duración: 7 h y 56 m
    • Fecha de lanzamiento: 09-07-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond....

    Precio regular: $9.49 o 1 crédito

    Sale price: $9.49 o 1 crédito

    • Two Sisters and a Story of Mental Illness
    • De: Jessie Close, Pete Earley
    • Narrado por: Jessie Close
    • Duración: 12 h y 2 m
    • Fecha de lanzamiento: 01-13-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 87 calificaciones
    • When the Close sisters were very young, their parents joined a cult called the MRA, or Moral Rearmament....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • A 4-Step Plan for Resilient Living
    • De: Amit Sood, Mayo Clinic
    • Narrado por: Neil Shah
    • Duración: 6 h y 7 m
    • Fecha de lanzamiento: 04-19-22
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • After decades of studying and working with tens of thousands of patients, Amit Sood has found a potent and practical approach to well-being that is well-suited to 21st-century living. Dr. Sood reveals how to reduce everyday anxiety and find greater fulfillment in life....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • A Guide to Raising Resilient, Wholehearted & Empowered Kids
    • De: Pedram Shojai OMD
    • Narrado por: John Moraitis
    • Duración: 7 h
    • Fecha de lanzamiento: 09-07-21
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • A timely guide for mindful parenting and family connectivity....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • The Ultimate Guide for Teens and Parents on Managing Anxiety, Social Pressure, Exam Stress, Peer Pressure, Depression, and Building Resilience as a Young Person
    • De: Jane Kennedy
    • Narrado por: Caroline Parker
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 10-31-24
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • You’re juggling school projects, social drama, and the million and one things that pop up in your life, all while trying to figure out who you are. But guess what? You’re not alone in this chaos, and there’s a way to take control.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Discover the Depths of Your Inner World, Challenge Your Limiting Beliefs, Master the Emotional Regulation techniques, and Build Your Resilience
    • De: KR Goswami
    • Narrado por: Virtual Voice
    • Duración: 2 h y 9 m
    • Fecha de lanzamiento: 05-07-25
    • Idioma: Inglés
    • sin calificaciones
    • In the turbulent waters of life, emotional resilience serves as a sturdy anchor, allowing individuals to weather the storms and emerge stronger on ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • Winning the War Against Anxiety & Stress While Building Resilience
    • De: Edward Zajac
    • Narrado por: Jodi Landi
    • Duración: 9 h y 8 m
    • Fecha de lanzamiento: 12-17-24
    • Idioma: Inglés
    • sin calificaciones
    • Are you searching for a happiness that seems constantly out of reach? Imagine discovering the secret to a joy that begins today—not tomorrow, not after changes, but right where you are at and in this moment.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Eliminate negative thinking, Banish Stress, Boost Emotional Intelligence and Unveil Your Full Potential
    • De: Dr. Sapna Deb
    • Narrado por: Virtual Voice
    • Duración: 28 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • WORKBOOK ON HOW TO CREATE POSITIVE EMOTIONS This book lets you practice what you have learnt in the book by the same name. Each day, come back to ...

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

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    • Letting go of toxic thoughts, unwinding your mental health using your positive intelligence, mindfulness, psychology and self-improvement strategies
    • De: Ellen W. Sadler
    • Narrado por: Virtual Voice
    • Duración: 6 h y 2 m
    • Fecha de lanzamiento: 03-31-25
    • Idioma: Inglés
    • sin calificaciones
    • Tired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the...

    Precio regular: $9.99 o 1 crédito

    Sale price: $9.99 o 1 crédito

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    • The Trauma and Community Resiliency Models
    • De: Elaine Miller-Karas
    • Narrado por: Ann Richardson
    • Duración: 12 h y 39 m
    • Fecha de lanzamiento: 05-27-25
    • Idioma: Inglés
    • sin calificaciones
    • During and after a traumatic experience, survivors experience a cascade of physical, emotional, cognitive, behavioral, relational, and spiritual responses that can make them feel unbalanced and threatened.

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    • How AI and Continuous Glucose Monitoring helped me become ‘undiabetic’ in 11 days
    • De: Michael R Sherer
    • Narrado por: Virtual Voice
    • Duración: 6 h y 5 m
    • Fecha de lanzamiento: 08-14-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • "My AI Diabetes Coach" is a book I never intended to write. It began as a health experiment. In Fall of 2023, an A1c score of 6.6% put me squarely ...

    Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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