Stress Resilience

Lista de productos
  • Precio regular: $9.99 o 1 crédito

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    • 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset
    • De: Ben Aldridge
    • Narrado por: Keith Warrington
    • Duración: 8 h y 51 m
    • Fecha de lanzamiento: 06-16-20
    • Idioma: Inglés
    • 4 out of 5 stars 24 calificaciones
    • Drawing on the theoretical roots of the Stoics, Buddhism, popular psychology and CBT, Ben has created a unique programme that anyone can follow. Join Ben on his journey from anxious mess to back in control....

    Precio regular: $19.95 o 1 crédito

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  • Precio regular: $3.99 o 1 crédito

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    • Crush Stress & Anxiety, Level Up Your Confidence, Handle Pressure with Ease, and Live Fearlessly Even When Life Gets Hard
    • De: Britney Eliason
    • Narrado por: Payton Briggs Anderson
    • Duración: 3 h
    • Fecha de lanzamiento: 12-24-24
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Teen years can feel like a rollercoaster—pressures from school, friendships, and family. It's a lot to handle. One moment you're up, the next you're crashing down. If you often feel overwhelmed by anxiety or stress, this guide will help you regain control.

    Precio regular: $14.95 o 1 crédito

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    • Strengthening Your Inner Resolve
    • De: Marie Campbell
    • Narrado por: Virtual Voice
    • Duración: 15 m
    • Fecha de lanzamiento: 04-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the secrets to building lasting mental resilience with Mental Resilience: Strengthening Your Inner Resolve. This insightful guide is ...

    Precio regular: $3.99 o 1 crédito

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    • A Practical Guide to Managing Stress, Anxiety, and Cultivating Inner Peace
    • De: Eric Tanzier
    • Narrado por: Virtual Voice
    • Duración: 1 h y 8 m
    • Fecha de lanzamiento: 04-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Mindful Living: A Science-Backed Guide to Managing Stress, Anxiety, and Cultivating Inner Peace In a world that never slows down, your mental well-...

    Precio regular: $6.99 o 1 crédito

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    • Unleash Inner Strength, Mental Toughness, and Power to Rise Stronger from Adversity (Ultimate Mindset Mastery Series, Book 1)
    • De: Manjul Tewari
    • Narrado por: Dan Boud
    • Serie: Ultimate Mindset Mastery Series
    • Duración: 1 h y 51 m
    • Fecha de lanzamiento: 02-08-24
    • Idioma: Inglés
    • sin calificaciones
    • Prepare to dive into "The Resilient Mindset," a book that will help you negotiate life's most difficult circumstances like a trusted friend.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Coping with Fear, Stress, and Loss
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 5 h y 14 m
    • Fecha de lanzamiento: 01-13-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock the secrets to mental strength with "Building Mental Fortitude," your ultimate guide to harnessing resilience in every aspect of life. In a ...

    Precio regular: $4.99 o 1 crédito

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    • Two Sisters and a Story of Mental Illness
    • De: Jessie Close, Pete Earley
    • Narrado por: Jessie Close
    • Duración: 12 h y 2 m
    • Fecha de lanzamiento: 01-13-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 87 calificaciones
    • When the Close sisters were very young, their parents joined a cult called the MRA, or Moral Rearmament....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • A Modern Approach to Embracing Stoicism for Mental Resilience, Emotional Control, and Personal Change, Even if You’re a Beginner
    • De: Jordan T. Beckett
    • Narrado por: Jordan T. Beckett
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 10-31-23
    • Idioma: Inglés
    • 5 out of 5 stars 51 calificaciones
    • The moment you check your social media, you’re greeted with that familiar feeling of dread upon seeing all the terrible news from the world. You often wonder how you can grow resilient with all the devastating news on top of your personal struggles.

    Precio regular: $14.95 o 1 crédito

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    • Letting go of toxic thoughts, unwinding your mental health using your positive intelligence, mindfulness, psychology and self-improvement strategies
    • De: Ellen W. Sadler
    • Narrado por: Virtual Voice
    • Duración: 6 h y 2 m
    • Fecha de lanzamiento: 03-31-25
    • Idioma: Inglés
    • sin calificaciones
    • Tired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the...

    Precio regular: $9.99 o 1 crédito

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    • A Guide to Raising Resilient, Wholehearted & Empowered Kids
    • De: Pedram Shojai OMD
    • Narrado por: John Moraitis
    • Duración: 7 h
    • Fecha de lanzamiento: 09-07-21
    • Idioma: Inglés
    • 4 out of 5 stars 8 calificaciones
    • A timely guide for mindful parenting and family connectivity....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • The Ultimate Guide for Teens and Parents on Managing Anxiety, Social Pressure, Exam Stress, Peer Pressure, Depression, and Building Resilience as a Young Person
    • De: Jane Kennedy
    • Narrado por: Caroline Parker
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 10-31-24
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • You’re juggling school projects, social drama, and the million and one things that pop up in your life, all while trying to figure out who you are. But guess what? You’re not alone in this chaos, and there’s a way to take control.

    Precio regular: $14.95 o 1 crédito

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    • Winning the War Against Anxiety & Stress While Building Resilience
    • De: Edward Zajac
    • Narrado por: Jodi Landi
    • Duración: 9 h y 8 m
    • Fecha de lanzamiento: 12-17-24
    • Idioma: Inglés
    • sin calificaciones
    • Are you searching for a happiness that seems constantly out of reach? Imagine discovering the secret to a joy that begins today—not tomorrow, not after changes, but right where you are at and in this moment.

    Precio regular: $19.95 o 1 crédito

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    • Blindsides, Resilience and What Happens After the Worst Day of Your Life
    • De: Leigh Sales
    • Narrado por: Leigh Sales
    • Duración: 6 h y 29 m
    • Fecha de lanzamiento: 10-01-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 102 calificaciones
    • As a journalist, Leigh Sales often encounters people experiencing the worst moments of their lives in the full glare of the media....

    Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • A 4-Step Plan for Resilient Living
    • De: Amit Sood, Mayo Clinic
    • Narrado por: Neil Shah
    • Duración: 6 h y 7 m
    • Fecha de lanzamiento: 04-19-22
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • After decades of studying and working with tens of thousands of patients, Amit Sood has found a potent and practical approach to well-being that is well-suited to 21st-century living. Dr. Sood reveals how to reduce everyday anxiety and find greater fulfillment in life....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • The Trauma and Community Resiliency Models
    • De: Elaine Miller-Karas
    • Narrado por: Ann Richardson
    • Duración: 12 h y 39 m
    • Fecha de lanzamiento: 05-27-25
    • Idioma: Inglés
    • sin calificaciones
    • During and after a traumatic experience, survivors experience a cascade of physical, emotional, cognitive, behavioral, relational, and spiritual responses that can make them feel unbalanced and threatened.

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

    • Eliminate negative thinking, Banish Stress, Boost Emotional Intelligence and Unveil Your Full Potential
    • De: Dr. Sapna Deb
    • Narrado por: Virtual Voice
    • Duración: 28 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • WORKBOOK ON HOW TO CREATE POSITIVE EMOTIONS This book lets you practice what you have learnt in the book by the same name. Each day, come back to ...

    Precio regular: $4.99 o 1 crédito

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    • How AI and Continuous Glucose Monitoring helped me become ‘undiabetic’ in 11 days
    • De: Michael R Sherer
    • Narrado por: Virtual Voice
    • Duración: 6 h y 5 m
    • Fecha de lanzamiento: 08-14-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • "My AI Diabetes Coach" is a book I never intended to write. It began as a health experiment. In Fall of 2023, an A1c score of 6.6% put me squarely ...

    Precio regular: $3.99 o 1 crédito

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    • Mastering the Art of Personal Transformation
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 4 h y 21 m
    • Fecha de lanzamiento: 05-13-24
    • Idioma: Inglés
    • sin calificaciones
    • Are you ready to revolutionize your life, embracing the unstoppable force of change to unleash your true potential? Dare to embark on a literary ...

    Precio regular: $4.99 o 1 crédito

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