Surviving Relationships

A powerful, inspiring book about overcoming childhood trauma and finding light through the darkness. Written with love and grace, Glori Meldrum opens up about her childhood sexual abuse, her fight to survive, and how it shaped her to become the powerhouse she is today. Raw and beautifully written, she weaves in humor and honesty as she takes listeners on a journey of vulnerability, perseverance, and triumph in starting Little Warriors and building Be Brave Ranch, the world's first-class treatment center for childhood sexual abuse survivors.

Surviving Climate Anxiety is the essential guide to coping with the psychological impacts of persistent environmental crisis. In it, the world's leading climate anxiety expert Dr. Thomas Doherty shares his pioneering, evidence-based methods to help you.

Is your life difficult because of an out-of-control teen? Are you scared witless for your out-of-control teen? Do you stay up at night worrying and feeling guilty, wondering how things got so bad? Do you wish you knew what to do to change the situation and, maybe, even feel a little bit of peace? Lisa G. Nichols is the mom of a former difficult teen. She went through hell and back with her son and learned the biggest lessons of her life, which she shares with you in Out-of-Control Teen.

What were you doing in your life before you got sick? This is a common question Dr Izabella Wentz asks her clients when trying to get to the root cause of symptoms such as low energy, sleeplessness, caffeine dependency and poor memory. More often than not, she found they developed their symptoms after a period of acute or chronic stress: starting a new business, having a baby or living through a global pandemic - these can all destroy our once-resilient stress response.

Growing up in an environment unsure of anything is stressful. Being unaware, but knowing at the same time something doesn’t feel right, is uncomfortable. You know the saying “what goes on in this house stays in this house”. But what actually goes on in this house? Who do you call? What do you say? Do I love her enough to endure this with her?Does she love me enough to let go? If love is the key that unlocks the heart, then where is the key that prevents death?

Humans are undeniably creatures of habit. So when sudden, unexpected plot twists pull the metaphorical rug from beneath our feet, it can sometimes feel impossible to regain our footing. Therapist and podcaster Jana Firestone knows this better than most, after losing her mum suddenly at the age of 21 and spending many years providing professional counselling to her clients during their darkest days. But in bearing witness to outpourings of grief, loss and pain on a daily basis, Firestone also experienced and observed remarkable resilience, transformation and hope.

Ah, “adulting.” Promises of living independently, tossing curfews to the curb, and being the boss of your daily schedule. Yet once you approach your late teens, adulthood suddenly picks up its pace, racing up from behind and tackling you with responsibilities like choosing what to study, getting a job, and sorting your finances. Who sold you on the marvels of adulting in the first place? If you want your money back, I don’t blame you! Here’s the good news. You don’t have to create your definitive life plan just yet…

Are you overwhelmed with your child's never ending tantrums? Here’s how to break this cycle and connect deeply with your child, especially in those tough moments. More than just rehearsed parenting advice, this guide dives into the emotional baggage we unknowingly carry from our own upbringing and how it sneaks into our responses. You’ll dive deep into the world of empathic communication, understanding how your reactions, driven by your past, can shape a child's worldview.

This ‘Teenage Relationships Guide’ will help you steer clear of the relationship dilemmas which can cause heartache instead of love and bonding through the delicate teenage years. This is your handy guide whenever you need guidance in these four important areas of teenage relationships; mother, best friend, siblings, and love interest. You will discover essential tips that will give you the power to develop the most awesome relationships through your teen years and beyond. Almost every teenage girl has relationship problems which they wish they could avoid. With the teenage years so ...

Every day, many people lose loved ones and face the grieving process. They suffer while coping with the loss of a child, spouse, parent, friend, or sibling. It is perhaps the most difficult and devastating challenge any of us face in our lifetime. In this book, the author supports the idea that you can survive and thrive after grief and loss. This is not a predictable five stages of grief book. In The Sun Still Rises, Shawn Doyle uses his heart-wrenching personal story of bereavement to supply you with tools, tips, and techniques for dealing with loss and grief.

Here, with laugh-out-loud humor and well-earned experience, Julie Vick offers coping mechanisms for everything from sharing the news that you are becoming a parent to the moment the baby is born (one way or another, it will happen), from managing doctor’s visits to handling playdates. She offers advice on finding childcare and ignoring the nursing versus formula conversation with strangers. Witty yet valuable, her tips and checklists focus on the time from pregnancy through preschool.

Are you just surviving the day? Month? Year? Entering the new territory of your 20s, 30s, or beyond? In this book, author Kelly L. Knowles explains how you can go from surviving to thriving! If you are in a new season of life or expecting to be, you’re in for a treat with this book! You will find tips and ideas that make sense, funny stories, and inspiration that will lead you to the action you need to move forward into your purpose. A life beyond just surviving to a full life that is thriving!

Pain and suffering caused by narcissists, bipolarity, and abusive partners are all too real. It can be an incredibly lonely, oppressive experience that leaves individuals feeling lost and powerless. But there's hope.

The five works abridged and introduced by historian and New Thought scholar Mitch Horowitz in Iron Heart inspire you towards the mental toughness and fortitude you need to face any adversity.

Approximately 750 surrogate babies are born each year in the US alone. Surrogacy is becoming an increasingly attractive option to women who want to help others and make a little money to support their own families at the same time. Don’t be alarmed if you feel shock and confusion the first time your wife mentions the "S" word, though. You’re certainly not alone, and how ever you feel is absolutely right.

"Underway: One Family's Guide to Surviving Boot Camp" is a moving narrative that explores the emotional journey of the Knudson family as they navigate the complexities of having their children enlist in the Navy. From the heartfelt farewells of boot camp to the uncertainties of deployment, Ruel Knudson offers a sincere portrayal of the raw emotions, fears, and triumphs experienced by families with loved ones in uniform.

As a teen, you're experiencing intense changes in your life - both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers. By learning to be more aware of your emotions, you'll be able to let difficult feelings pass without reacting to them in destructive ways.

Your divorce does not have to be a bad divorce. It does not have to break you, spiritually or financially or otherwise. It does not have to be the end of everything you knew. Your marriage can just come to a conclusion, with dignity for both sides, if you want it that way. Even if it's not your choice, it is your option. This book describes my journey and the steps I took to ensure that my life and the lives of my wife and our children were not ruined by the divorce. Kindness, respect, and generosity were the guard rails.

The Vacuum Effect, Surviving the Shift When it Happens, identifies spiritual, emotional, and physical relationships that shift our lives from love, kindness, joy, and innocence; to continuous experiences of negativity, trauma, anger, and insecurities that cause a shift to our future.

Are you too busy to breathe, let alone meditate? Overwhelmed by the idea of self-care routines that require hours, expensive candles, or pretending to like kale smoothies? Self-Care(ish) Sanity Hacks is here to help. This hilarious and practical guide skips the fluff and gets straight to self-care hacks that actually fit into a busy life—because you deserve to feel human, even if your schedule disagrees.