Teen Self Development

Today’s leadership industry offers hundreds of books and resources on developing leadership skills, mostly designed for adults to advance in their workplaces. The call for leadership is loud, yet by the time adults start learning leadership skills, it may be too late. The time to help develop our future leaders is today with our youth. Yet, so few resources exist. And those that do are often geared toward adults who want to teach young people about leadership rather than toward youth themselves. The purpose of this book is to help young people develop skills and competencies necessary for...

Why readers should pick up this book? 1. Holistic Approach to Adolescent Well-being This book explores mental, emotional, and social aspects, making it a well-rounded resource for parents, educators, and even teenagers themselves. 2. Expert Insights from a Gynaecologist and Social Worker With Author’s background in gynaecology, obstetrics, and social work, she brought a unique, informed perspective that blends medical knowledge with real-life social concerns. This ensures that readers get practical, science-backed advice. 3. Addressing Pressing Challenges Adolescents Face Today From peer ...

Wie kann man ruhig einschlafen, trotz Sorgen und Ängste? Wie kann man den Alltag erfolgreich abschalten? Was muss eine Meditationsmusik können? Wie kann man auf Knopfdruck Entspannung erzielen? Wie kann man auch als Anfänger schnell einschlafen lernen? Diese Fragen haben Dr. Alfred Pöltel die letzten Jahre intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter.

This game-changing book reveals the extraordinary results of focusing on our children's strengths rather than always trying to correct their weaknesses. By showing us how to throw the 'strength switch', Dr Lea Waters demonstrates how we can help our children build resilience, optimism and achievement. As a strength-based scientist for more than 20 years, Waters has seen how this approach enhances self-esteem and energy in both children and teenagers - and how parents find it an exciting and rewarding way to raise them.