Teen Self Help

The Self-Talk Checklist book is a concise guide to transforming your inner dialogue for personal growth and enhanced self-awareness. Through suggested 'rewiring' methods, learn to consciously control the stories you tell yourself to get unstuck and motivate change. This book is good for teens to adults! Inside, discover how to: Monitor and adjust unhelpful self-talk Reframe limiting beliefs Replace negative narratives with empowering cues Unlock your greatest potential Become your best selfSee real results in developing self-awareness and inner harmony. This quick-start guide makes ...

Help your teenage girl prepare to face the world. So many girls are facing challenges every day, with the next generation seeing more skyrocketing diagnoses of depression and anxiety than ever before. While we might not be able to stop every trial that comes their way, we can still help our daughters persevere with strong self-confidence in themselves.

In, Success: For Minority Teens (& Their Friends), C. Osvaldo Gomez creates an engaging and compelling narrative on the topic of success. Many authors have written about the principles of success over the years, but there are few examples that address the unique needs of students of color, and certainly even fewer that are specifically written for minority students. Although the book's goal is to help minority students reach personal success of their own, the book is relevant and applicable to all teens. Though some of the text may resonate more with teen minority readers, the lessons are ...

How bi-polar disorder looks in the form of poetry. A hilarious account of living with a mental illness while parenting, and trying to maintain, mania, depression, all the highs and lows to match. If you suffer or have ever suffered with a mental illness this book will resonate, and in a very playful way.

The teen years are challenging ones in an individual’s development, especially for girls. The teen years are pivotal as those are the years when girls can either get tripped up -- by making huge mistakes -- or move up -- by excelling academically. Black teen girls in particular often experience even greater challenges because of the negative messages, labels, and images perpetuated by media, music videos, and popular culture. Rather than boost the confidence of black teen girls, these negative messages can adversely affect their self-esteem and their concept of self-worth. Low self-esteem...

Do you consider yourself shy? Would you like to experience how it feels to be naturaly confident? If you answered yes, then this audiobook is for you. This audiobook contains practical advice from hundreds of scientific journals, top athletes, billionaires, and celebrities. The methods described here are scientific and actionable. By following them, you will slowly start transforming into a charisma magnet and experience a new level of success, positive emotions and opportunities.

These relaxing affirmations were specifically created for children with ADHD or ADD to listen to on a regular basis and transmit positive encouraging messages into their unconscious mind.

This book is about a father’s advice to his daughter as she turns 18. The advice is given through 18 letters wherein each letter covers one important topic of life. This book is, therefore, relevant for every parent and child. Are you a parent who is concerned about your child’s future? Do you want the best for your child? Do you find yourself short of words or phrases when you communicate on important issues involving your child’s welfare and happiness? Do you have a communication problem with your children? Are you tensed about the choices your children are going to make in the ...

Without a Map, Your Financial Future is Lost. This Year, Chart a Course to Lasting Wealth & Security. Are you tired of feeling lost in the maze of family finances? Do you dream of a secure future but aren't sure how to get there? The Family Finance Playbook is your compass, guiding you toward financial freedom and peace of mind.Shatter These Common Myths: "We're not rich, so financial planning is pointless." (Reality: Even small steps lead to big results.) "I'm too young/old to worry about money." (Reality: It's never too early or late to take control.) "Budgeting means sacrificing fun." (...

How to help our sons grow into happy, successful, capable adults. Recent decades have shown that boys are simply not thriving the way they should be. In Rescuing Our Sons, Dr. Duffy has developed eight practical parenting steps to improve your understanding of your teenager, equip him with life skills to improve his present and his future, and bring your family together.

Dream Boldly, Live Fully: Quotes, Reflections & Action Steps to Empower Black Teens: Find Your Voice, Embrace Your Strength, and Create Your Future Step into a world of inspiration with this empowering guide designed just for Black teens. Dream Boldly, Live Fully is more than a book—it's your roadmap to unlocking your greatness. Featuring timeless quotes from legendary Black icons like Maya Angelou, Langston Hughes, and Frederick Douglass, this book connects their wisdom with your journey. Through relatable stories, thought-provoking reflections, and actionable exercises, you'll discover ...

Breaking up can be a gut-wrenching ordeal. Whether the breakup was expected or not, you've been on an emotional roller coaster that's probably left you with lots of questions. Rest assured that you're not alone, there's nothing wrong with you, and, most importantly, things will get better. Written just for teens, The Teen Breakup Survival Guide will gently walk you through all stages of a breakup and offers evidence-based skills from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and neuroscience to help you move forward with your life.

TEENAGER ADVICE.Autobiographical piece from person in search of a career, only to discover the writer she has been, all along. A story of education, discipline, failed attempts, and triumphs. A motivational piece about looking within, trials and errors and tribulations. Willing to reach out, willing to attempt, searching for answers, the author shares her insights into the journey of life, and guides the reader with suggestions as to how to navigate. A very inspiring piece, for anyone who has stopped to ask his or herself, where am I going, how to I get there, and why do I want to embark on...

Introducing Parenting Unstoppable Girls, a thoughtful guide packed with practical strategies and real-life examples to help you encourage your daughter to tap into her power and thrive during her challenging adolescent years, all while strengthening your connection! Psychotherapist, speaker, and mom, Laura Thomas, blends her extensive knowledge, experience, and expertise to guide you in parenting your daughter so she may grow up to be the sassy but level-headed queen you know she truly is!

This is the 1st Edition of Introduction to UnBrokable*. Unfortunately, two editions of this book has been mixed on this page: 1st and 3rd Editions. These are their respective addresses. 1st Edition Kindle: https://www.amazon.com/dp/B0BHF2LS8B Paperback: https://www.amazon.com/dp/B0BHCLJMR5 Hardcover: https://www.amazon.com/dp/B0BHGBB3PD 3rd Edition Kindle: https://www.amazon.com/dp/B0CB5FXQR4 Paperback: https://www.amazon.com/dp/196019903X Hardcover: https://www.amazon.com/dp/B0C9SP2DP4 Amazon and I tried to combine reviews of both Editions; I apologize for this and won't try it again. Amy ...

Ultimate Modern and Practical devotional for fast-growing Teen guys to cultivate Faith, Hope, and Grace. “Becoming Who I am” is a collection of carefully chosen Bible scriptures that address the needs of growing teenage boys. Content has been developed, keeping in mind the mind and soul of teen boys. The devotions are articulated in easy to understand language to keep them interested. “Becoming Who I am” has 150 excellent devotions segregated into 15 sections : I AM in Christ I AM Me I AM a Son I AM a Friend I AM a Man I AM in Trouble I AM Confused I AM Angry I AM Jealous I AM an ...

Transgender issues have become ubiquitous in schools, entertainment, medicine, etc. and many do not know how to approach this sensitive issue. Due to the dominance of a one-sided approach, parents are ill-equipped to discuss this topic with their children or effectively advocate for their well-being. In this book you will learn: The dark side of puberty blockers, hormones and surgeries clinics don't want you to hear. How the internet has tremendous influence on young people. Why a child could choose to be transgender. How therapists are trained to emotionally blackmail parents.Practical ...

The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific strategies and techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll learn to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis.

If self-doubt, insecurity, or social anxiety often stop you from being you, it could be limiting your life progress and personal growth. And it's totally exhausting. Discover how you can change this!

A young man is plunged into a terrible depression, due to his recent separation after many years of relationship with his first love. A strange message, which arrives on his laptop, challenges him to embark on a spiritual journey, which will take him to the Himalayan lands... and even beyond.Written in satirical tone and in first person, the story is peppered with references to the twenties, eighties and nineties, narrating the adventures in which this young man is involved, in order to discover the intimacy and nature of his masculine essence.In the message he found, the shadow of a dancer...