Thought Practice

Among primers on meditation, this audiobook is exceptional in how it guides listeners who treasure inner growth and are looking for reliable direction on how to achieve it in an authentic and sustainable way. The author, a student of the Indian yogi Paramahansa Yogananda, distills the teachings of many other spiritual traditions and religions, including Christianity, into an interfaith perspective that will appeal to all seekers of the divine.

ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word 'namaste' without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: Science suggests that meditation can lower blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain, among numerous other benefits.

Waiting - be it for health, a life partner, a child, a job - can be an agony, and hope can be exhausting. A firm no in response to the thing you're waiting for might be easier than this constant lack of closure. But what if waiting means something more? Rather than pure idleness, our prolonged state of need might teach us to look beyond the desired goal to something infinitely better. We find lessons on this throughout the Bible and, if we are paying attention, in our own lives. Rather than fostering frustration, periods of waiting might have great truths to tell us.

Take advantage of centuries of knowledge: In this utterly unique grimoire, best-selling author Cerridwen Greenleaf gathers celestial lore, history, and mythology, drawing from the Dark Ages mystical practices of the original Gothic tribes, Scandinavian shamans, and other medieval sources to infuse these spells with the magic of the ancients, allowing the modern listener to tap into that pure power. Herein may be found the keys to rising above the fray and embracing a life of abundance and joy.

Welcome to the Guided Meditation Collection to Free Your Thoughts, Embrace Tranquility, and Manifest, a set of beginner-friendly practices designed to relieve anxiety, bring mental clarity, and promote inner balance. In today’s fast-paced world, finding peace can be tough, but this collection offers a path to calm your mind, embrace stillness, and manifest your desires.

If you're struggling with suicidal thoughts, please know that you are not alone. When you're suffering, life can feel overwhelming and even insurmountable. This guided journal offers a safe space to help you process these difficult thoughts, soothe emotional pain, and create a crisis plan if needed. Grounded in cognitive behavioral therapy (CBT), this journal provides gentle writing prompts to help you safely explore your thoughts and feelings, understand symptoms and triggers, and identify your reasons for living.

In The Little Book for Big Transformation (second edition), Skip Jennings takes you on a 31-day journey of daily devotions, teachings and affirmations to help you develop a positive and loving mindset. When the daily principles of this book are applied you will develop a greater sense of spiritual and emotional health as well as feeling a deeper level of inner peace than ever before.

During the Middle Ages, we Westerners abandoned our polytheist, animist heritage for the dualist separation contained within monotheist Christianity. Doing so separated our hearts from our minds. The traditional spiritual mythology of Europe teaches that when a man dies in battle, he ascends to the “hall of the chosen” (Valhalla) where Odin trains him to fight as a spiritual warrior. To “die in battle” does not mean being killed in acts of physical violence. It means to live fearlessly from the heart without regret.

The ancient knowledge within you. Are you interested in how you can increase the joy and happiness in your life? Are you looking for a way to change your life from within? Are you wondering why your mind continues to change as you meet new people. In this book, it will provide all that and more.... Empath discovery is the awareness and the understanding of what an Empath is. Learn how to enhance your life, develop your abilities and your intuition as an Empath. Aim to discover your hidden potential within that you have at all times.

Awaken the Sleeping Giant is a fun, lighthearted adventure. A story of self-discovery. We were all born into Royalty. Divinity is our birthright. It's time to reclaim our power! Although I am optimistic in these turbulent times, I feel a sense of urgency. We need more awakened beings on this planet now. This book is a call to action. A call to rediscover our connection. When we can see ourselves in the eyes of another, peace will soon follow.

Sound interesting? The author thinks so too! Listen to The Art of Manifesting.

The Art of Stopping Time guides the listener through 100 practices to help busy people practice mindfulness and a slowing of time wherever they might be: in the shower, sitting in traffic, or dealing with an overflowing inbox. Our perception of the scarcity of time is coupled with the epidemic of stress in the modern world, and when we don't have a positive connection with the flow of time, we lack purpose as well as develop health problems.

*Unlock Inner Peace, Conquer Stress, and Find Lasting Spiritual Happiness. *Do you struggle with constant stress, negative emotions, or the weight of daily struggles? Do anxiety and tension rob you of inner peace, leaving you desiring a sense of spiritual happiness and clarity in life? “Happiness Through Spiritual Living: Mastering Emotions, Conquer Stress, Purify the Mind, and Achieve Eternal Peace” provides a path to transform these challenges, helping you master your mind, overcome depression, and live with purpose and meaning. *Imagine a life where stress no longer hinders your ...

Life is simple. But we make it complex. What if you could stop making your life complicated and start making it successful? Find Your Soul’s Agenda answers the call of every spiritual person who has ever found themselves feeling frustrated by the myriad of people who will tell you to “be authentic” without explaining how to actually do that. Find Your Soul’s Agenda walks you through a step-by-step process that culminates with a simple, yet profoundly deep and completely holistic explanation of who you are that will make your whole life make sense.

Zen and Tao, A Little Book on Buddhist Though and Meditation is really not a short audiobook. It is a collection of Buddhist quotes, thoughts, and meditations from the school of Zen and the Tao. The Translations of the Hsin Hsin Ming, The Tao Te Ching, and Nargarjuna's Tree of Wisdom by Dennis Waller are included along with 50 selected quotes from Chuang Tzu, Okakura Kakuzo, and Buddha.

The Lord of the Elements wants to change reality. He has enlisted the evil Zeltan to help him and together they will try to recruit Stanley, a man gifted with incredible imaginative capabilities to help them. Unless Edward and his friends can stop them. A tale of white and black magic, quantum physics, and a plot that twists and turns.

The Tao Te Ching is a Chinese classic text traditionally credited to the 6th-century BC sage Lao Tzu. The text's authorship, date of composition, and date of compilation are debated. The Tao Te Ching, along with the Zhuangzi, is a fundamental text for both philosophical and religious Taoism. It also strongly influenced other schools of Chinese philosophy and religion, including Legalism, Confucianism, and Buddhism, which was largely interpreted through the use of Taoist words and concepts when it was originally introduced to China.

One can never escape the gazing eye of the moon, for it has the most profound connection to the core of our being. Its energy seeps right through us, and with the right practices and knowledge, we can use it to cleanse us from all the negativity plaguing our lives. It's this inexplicable connection to the moon that has shaped the whole practice of magic throughout the ages, and now, those practices can finally become yours.

Kundalini is a biological actuality, a primordial energy in every human being, capable of modifying DNA in a single lifetime. Nevertheless, many people are confused by its real nature, so we must define it accurately, starting with what it is not. It is neither a supernatural cult, nor a religion, nor a sect. You can’t be "converted" to Kundalini any more than you can be converted to a heart attack or an orgasm, or any other biological phenomenon. Kundalini occurrences aren’t limited by social, political, or religious constraints; Kundalini is trans-national, trans-cultural, and, most ...

Chinese Spiritual Thoughts is a direct English translation of the Tao Te Ching, the second most translated book in the world next to the Bible. This solid English version comes from the foundational thoughts behind Taoism, Chinese religion, and Chinese philosophy. Lao Tzu's original wisdom in the Tao Te Ching is beautifully revealed in Chinese Spiritual Thoughts for easy understanding and application.