Tibetan Buddhism

Each of us struggles with the existential questions of meaning, purpose, and responsibility. In The Meaning of Life, the Dalai Lama examines these questions from the Buddhist perspective, skillfully guiding us to a clearer understanding which can liberate us from the prison of selfishness and suffering. Also from the Dalai Lama:
The Art of Happiness.

Un magistral compendio de las raíces del budismo y de la realización personal que este posibilita. Esta recopilación de enseñanzas acerca de las Cuatro Nobles Verdades, fundamento de la filosofía budista y de su correcta práctica en la vida cotidiana, ofrece la posibilidad de profundizar en una doctrina que cada vez suscita mayor interés en las sociedades occidentales, ya que propone una visión más espiritual de la vida, más humana, y tolerante.

En Los Siete Pasos Hacia El Amor el Dalai Lama lanza un mensaje inspirador que nos empuja a abrir nuestros corazones a una nueva e ilimitada experiencia del amor que transformará para siempre nuestras vidas. Su Santidad el Dalai Lama, el líder budista más respetado en todo el mundo y premio Nobel de la Paz, ofrece en este audiolibro las claves del camino que tenemos que seguir para alcanzar la verdadera felicidad y la plenitud en nuestras vidas a través del amor.

Spacious Minds argues that resilience is not a mere absence of suffering. Sara E. Lewis's research reveals how those who cope most gracefully may indeed experience deep pain and loss. Looking at the Tibetan diaspora, she challenges perspectives that liken resilience to the hardiness of physical materials, suggesting people should "bounce back" from adversity. More broadly, this ethnography calls into question the tendency to use trauma as an organizing principle for all studies of conflict where suffering is understood as an individual problem rooted in psychiatric illness.

El pensamiento de un icono espiritual de nuestro tiempo: una guía para la buena meditación y las enseñanzas básicas del budismo. El Dalai Lama ofrece aquí fundamentos budistas claves para aplicar en la vida cotidiana. Su Santidad define la noción de felicidad, de karma, habla del poder de la mente en la meditación y, finalmente, nos apela a tener un sentimiento de responsabilidad universal que guíe nuestras relaciones en este mundo cada vez más fragmentado.

Using personal examples from her own recent bardo crisis—undergoing cancer treatment during the pandemic—and offering contemplative prompts for inner-reflection and a meditation practice in each chapter, psychotherapist and Buddhist practitioner Susan Chapman demystifies the three main types of fear people experience (frozen, awake, and core), and how to meet each with love. This heartfelt guide from someone who's been there and done the work will help us get through life's challenges and restore our equilibrium, while also inviting a valuable opportunity for personal growth.

Clairvoyant, astral traveler, telepathist, mystic, psychic healer - Dr. T. Lobsang Rampa is all of these things and more. In this famous book, he explains how he acquired his great knowledge and experience. He clarifies many of the mysteries of the hidden world. Rampa also describes his own inner torments and struggles, his daily confrontations with life, and his ultimate vision of death.

A fascinating biography of Freda Bedi, an English woman who broke all the rules of gender, race, and religious background to become both a revolutionary in the fight for Indian independence and then a Buddhist icon. She was the first Western woman to become a Tibetan Buddhist nun - but that pioneering ordination was really just one in a life full of revolutionary acts. Freda Bedi broke the rules of gender, race, and religion - in many cases before it was thought that the rules were ready to be challenged.

High in the rarefied air of the Himalayas stands the great Lamasery of Potala. Here, as a young boy, T. Lobsang Rampa came to study the teachings of the Lord Buddha. Through the eyes of this young acolyte, we learn of the life of Prince Gautama and his discovery of the Middle Way, the Four Noble Truths, and the state of Nirvana. Those who have heard of Lobsang Rampa's experiences in the lamaseries of Tibet will be greatly moved by this personal story of the transition of a daring, sometimes disobedient, youth into a serious, deep-thinking young man possessing quite exceptional sensory abilities.

Si la respuesta a cualquiera de las preguntas anteriores es afirmativa, ha llegado al lugar adecuado. Este libro es una guía para principiantes sobre la práctica del Dzogchen, una forma de budismo tibetano que se cree que ha existido desde el comienzo de los tiempos. Este libro le introducirá en muchos conceptos nuevos.

Delve into the profound teachings of The Tibetan Book of the Dead even if you’re new to Tibetan Buddhism. Unlock the hidden secrets of the Bardo exploring the enigma and significance of these transitional states in the afterlife. Immerse yourself in the engaging, clear, and modern interpretation of The Tibetan Book of the Dead. Explore the history, origins, and impact of this text on Tibetan traditions and Western thought.

Everything we care about—our mental and physical well-being, our relationships, our spiritual life, our ability to be useful to others—depends on our ability to access love and compassion within ourselves first. This clear, step-by-step guide offers a way to cultivate this power through an evidence-based meditation method called Sustainable Compassion Training (SCT).

If you think meditation is only for monks, think again. Today's world seems to be growing more and more stressful by the minute - for all of us. So now, as a teacher of Tibetan Buddhist practice and a 21st-century woman, Lama Tsomo offers us time-tested tools for getting underneath our everyday worries and making our lives richer and more fulfilling. In Why Is the Dalai Lama Always Smiling? she acts as our lively, approachable guide to using the ancient traditions and practices of Tibetan Buddhism to find happiness and peace in this modern world.

YO SOY la Tara Violeta del Perdón y la Libertad contiene las enseñanzas condensadas de la mente tántrica del budismo Tibetano, pero expresadas en términos modernos que son fáciles de entender y practicar por el practicante occidental. Si quisieras ir a un retiro de meditación, este sería el libro que llevarías contigo. Las prácticas son claras, cortas y fáciles de aplicar en la vida diaria.

Discover the majestic landscapes, ancient traditions, and the relentless quest for freedom in this captivating journey. Explore the spiritual and everyday life of Tibetan civilization, from the mysterious beginnings of its people to their ongoing struggles under Chinese rule.

Completed just four years after his escape from Tibet and four years after completing his religious education, the Dalai Lama's classic text on Buddhist philosophy is a thorough but succinct overview of Buddhist doctrines as they have been practiced in Tibet for a thousand years. This invaluable handbook provides a compendium of Buddhist thought and practice that is both dense and rich - serving at once as a summation of knowledge and as an invitation to further study.

An ancient and deeply revered practice, Buddhism is even more popular now than it has been in decades. The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives. Through mindfulness and meditation, Buddhism injects peace and clarity into the minds and lives of those who dedicate themselves to it. Those wonderful benefits can be a part of your life as well through the careful study of its various tenets.

Already a major international best seller, now available in English for the first time: In An Appeal to the World, His Holiness the 14th Dalai Lama of Tibet illuminates the way to peace in our time, arguing for a form of universal ethics that goes beyond religion - values we all share as humans that can help us create unity and peace to heal our world. "All people are united in the pursuit of happiness and the desire to avoid suffering," His Holiness reminds us. "This is the source of humanity's greatest achievements."

Buddhist meditation for beginners in seven easy steps. The lessons and exercises contained in this audiobook will help you understand Buddha's essential teachings, including the basics of Buddhist meditation practice. The ultimate goal of Buddhist meditation practice is attaining a state of spiritual awakening or enlightenment. There are many benefits attributed to regular meditation practice. This is truly an audiobook recommended for everyone interested in finding the truth, escaping from Illusion, and experiencing inner peace in the now!

Su Santidad el Dalai Lama expone su visión de la ciencia y de la fe con una única intención: aliviar el sufrimiento humano. Mediante el estudio científico, que nunca ha abandonado, y el llamamiento a la práctica religiosa, el Dalai Lama explora muchos de los grandes y eternos debates y realiza asombrosas conexiones entre algunas cuestiones aparentemente dispares, como la evolución o el karma, llamadas a cambiar nuestra forma de percibir el mundo.