Tibetan Healing

While yoga has become a common practice for health and well-being, the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements", Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness and harmony. In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, PhD, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body.

In diesem Hörbuch finden Sie kraftvolle Klänge zur Beruhigung des Geistes, zur Steigerung des Wohlbefindens, eine wundervolle und tiefwirkende Kraft, um direkt mit dem Körper in Kontakt zu treten. Die Klänge erreichen unmittelbar jede einzelne Zelle, das gesamte Energiefeld, und bringen dieses wieder ins Gleichgewicht. Unsere Gedanken schwingen, unsere Worte schwingen, unsere Organe schwingen, alles schwingt in einem bestimmten Rhythmus, einer bestimmten Frequenz, einer bestimmten Resonanz. Ist diese Schwingung nicht im Gleichgewicht, kann es zu psychischen und physischen Beschwerden führen.

By Way of The Sea a novel by Julian Bound A Tibetan Buddhist monk takes a journey of discovery to see the seas he has always dreamt of. Struggling with his beliefs a young Tibetan Buddhist monk begins a journey to see the seas imagined since a child. Travelling through Tibet, Nepal and India to reach his goal those he encounters along the way start to restore a faith lost to him. Since a young novice Tenzin has longed to stand before seas never witnessed in a landlocked Tibet. Travelling through his homelands he walks beside holy lakes and over high attitude mountain passes until stepping ...

The Mindfulness of Wandering by Julian Bound 21 Mindful Walks through 7 Buddhist Countries for Reducing Stress and Anxiety and Finding Peace of Mind in your Everyday Life Calm the mind and start a journey towards finding peace with twenty-one short mindful walks through the beautiful temples, gardens and shrines of Asia and South East Asia. Finding peace in today’s modern world can be difficult. Although calm appears at times in our daily lives it is often fleeting, allowing elements of stress, anxiety, sadness and at times exhaustion to take dominance again. By practicing mindfulness in ...