Time Loss

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inward for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way. In Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving.

In an unassuming house on the edge of town, secrets linger like shadows in the corners, and the past is never truly past. Every creak in the floorboards, every sigh of the wind through the eaves, seems to carry a whisper of forgotten sins and untold stories. For those who dare to step inside, the house becomes more than just a home—it becomes a mirror to their fears, their desires, and their darkest regrets. But as the threads of its haunted history begin to unravel, one truth emerges: the house remembers. And it’s not done telling its story.

People often joke about "going with their gut" but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general health. Written with the latest research on the microbiome - the alien bacteria that lives in our guts - The Clever Gut Diet also clearly explains what goes on inside your stomach and intestines every day. Discover up-to-the-date science on hunger hormones and learn how our "second brain" communicates with the rest of the body, shaping our appetite and immune system.

In this third and final book of the series, a terrible tragedy has befallen the witches of Tanglewood. They have lost one of their most beloved family members. Racked with grief, Nat jumps into The Goddess Stories book to find her in his own history and bring her back to the world. The problem is that Nat has not returned. With the absence of the goddess, a terrible storm has taken over. It is a force greater than anything Camille can manage, and it threatens to destroy their world. Natalie, his anchor child, has no choice but to go after Nat and bring him home. She travels through time, ...

“John” has a problem. He doesn’t know his real name. He doesn’t know where he’s from. He’s not even sure if he’s in the right time. When John is found unconscious at the Huron Mountain Club and brought back to Marquette, Michigan to recuperate, everyone assures him it’s the year 1900, but somehow John’s memories of automobiles, televisions, and other modern devices seem to suggest he doesn’t belong in this time. Soon several people are trying to help John regain his memory from his teenage friend Hugh Allen to Marquette’s most prominent businessman, Peter White. But ...

You lost your job. Now what? Job loss can feel like the end of everything—your finances, your career, your confidence, and even your sense of purpose. But it doesn’t have to be. In Job Loss, Not Life Loss, you’ll find a step-by-step guide to recovering emotionally, financially, and professionally so you can rebuild your future with confidence and faith. Whether you’re struggling with fear, searching for a new job, or wondering how to survive financially, this book gives you the practical tools and biblical wisdom you need to bounce back stronger than ever.What You'll Learn: ...

We all know the benefits of exercise: It improves our physical and mental health, gives us more energy, and boosts our self-image. So why is it so hard to start an exercise regimen, and even harder to stick to it? Despite our best intentions, life gets in the way and there always seems to be an obstacle stopping us from actively trying to live healthier.

At some point in everyone's life, everyone will be placed in the position of dealing with the death of a loved one. Arranging all the necessary details at such a difficult time can prove overwhelming. However, help is now at hand in this guide that covers all the essential aspects. Drawing from the counsel of funeral directors, clergy, attorneys, estate planners, and psychologists and with references to Web sites and other sources of further information, this book provides straightforward and reassuring advice that is both practical and comforting at this difficult time.

The ketogenic diet is a simple food plan that’s realistic and one that can actually be followed long term. Why’s that, you ask? Well, the keto diet isn’t filled with plain, boring meals such as lettuce and fruit, and you will actually realize that the meals can be tastier than your favorite fast food restaurants. The high-fat, low-carb diet is an alternative approach to not just only losing weight, but for those seeking a healthier lifestyle. Lose five pounds a week and naturally burn the fat just by eating the right foods.

In her latest book, Joyce Meyer provides a 12-key plan for overcoming the poor eating and exercise habits that keep us from doing all God has called us to do. Joyce guides us to a healthier way of living, reminding us that turning every issue over to God gives us the strength to make lasting changes. First, she believes, we must reprogram our approach to health to get back on God's plan.

When we talk about hormones, we so often think of them as a 'women's issue'. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods. In Hack Your Hormones Davinia Taylor, number one Sunday Times bestselling author and biohacking pioneer, breaks down how best to hack all of our hormones - not just the female ones. Davinia gives symptom-led advice, backed up with the expertise of a doctor, on how lifestyle hacks and supplements can balance our cortisol, adrenaline, dopamine and more, even Vitamin D.

El 3 de noviembre de 2020, Tim y Aileen Challies recibieron la impactante noticia de que su hijo Nick había muerto. Estaciones de aflicción incluye una selección de las reflexiones de Tim en las que comparte la intensidad del duelo temprano, las dudas y temores que nos atormentan durante la pérdida, y la fe y el gozo que nos sostienen durante el dolor.

Finding Comfort is a book about easing grief and trauma after unimaginable horrors - mass shootings, catastrophic natural disasters, and terrorist acts. Through personal recollections of responding to tragedy, combined with a practical application, Earl Johnson offers listeners the tools they need to seek support and offer it to those in need. The book walks through the life cycle of disaster care from the first hours and days to the years that follow.

Are you struggling with your weight - tired of thinking about food all the time, and feel like your eating is out of control? Do you know what you're supposed to do to lose weight, but often have a hard time consistently following through? Do you feel like there's something deeper going on inside that's keeping you from achieving your weight loss goal - but you don't know how to get at it and fix it?

Hanover Elementary is not your average school. The milk cartons whisper advice. The pencil sharpener leaks secrets. And the cafeteria meatballs occasionally move on their own. Tommy Tiddleton was just trying to survive another weird Wednesday when he stumbled upon the first clue: a glowing sandwich bag marked “DO NOT OPEN.” Naturally, he opened it. Now, with the help of his best friends—Dev the skeptic, Blister the chaos enthusiast, and Miss Sheila the world’s most suspicious lunch lady—Tommy must navigate a bizarre underground archive, a sentient gravy spill, memory-erasing tacos...

Best known for his bestselling book Never Binge Again (more than 2,000 reviews and hundreds of thousands of fans) which makes the outrageous promise to give you permanent control on the diet of your choice, Dr. Glenn Livingston has done it again. In Me, My Pig, and I he outlines the life which led him to develop this radically effective system to help overcome overeating, in delightful, poignant stories with which the listener will instantly identify.

Embark on a transformative journey of healing and hope with the “40-Day Prayer Journal: Finding Peace and Strength in Times of Loss”. Designed for those seeking solace during times of grief, this prayer journal offers a structured, faith-based approach to navigating loss with daily prayers, reflections, and inspirational insights.

Spiritual Drought: A Transitory Period of Time, Reclaiming your Abundant Life in Christ. In a world where spiritual hunger runs deep, Spiritual Drought emerges as a beacon of hope for those yearning for genuine connection with God. This thought-provoking exploration delves into the heart of Christianity, addressing the alarming decline in sound biblical teaching and the absence of prophetic voices that once guided the faithful. Author Santiago Lastra takes readers on a journey through the parched landscape of modern faith, where God’s house stands in ruins, and many feel lost in the ...

Though suffering often leaves us feeling isolated, God invites us into the community of the Trinity and offers us many companions in scripture. We experience loneliness alongside the exiled Israelites. We journey with David as he pleads to God for rescue. With Asaph we confess our unbelief. With Job we learn to lament. With Mary and Martha we learn to wait. In God's community, there is sweet fellowship, even in the hardest of circumstances. Journey in this book with Wendy Alsup through her story of suffering, and more importantly, with the God who walks with us in the wilderness.

Collaborating with his late son, Jordan, psychologist Matthew McKay offers five ways to keep love alive in a world of impermanence. He shares practices and meditations to help love endure in the face of loss, disappointment, change, or any of the ways relationships and circumstances are altered by time. He examines what love is and is not, including how not to mistake neediness for love. He shows how to cultivate gratitude for every expression of love we encounter, learn to care for things we don’t like, and recognize the power of love after life—a love that reaches beyond death.