Time Loss

Welcome to your journey towards a healthier, more balanced you! This weight loss hypnosis program is designed specifically to address food cravings, helping you to regain control over your relationship with food. Through the power of self-hypnosis, you’ll tap into your subconscious mind to uncover the triggers that compel you to give in to your cravings. That way you can develop a healthier coping strategy. Together, we’ll explore the root causes of your cravings, reframe your mindset, and cultivate a sense of empowerment that will support your weight loss goals.

Based on cutting-edge research from Dr Satchin Panda's and others' labs, The Circadian Diabetes Code takes circadian rhythm science to the next level showing how we can use intermittent fasting to treat, manage and, in some cases, reverse diabetes and prediabetes.

Timely and profound meditations on how great figures in history, literature, music and art searched for solace while facing tragedies and crises, from the internationally renowned historian of ideas and Booker Prize finalist Michael Ignatieff.

Expert Secrets - Self-Discipline is the ultimate guide to developing purposeful daily habits that boost your emotional control, focus, mental toughness, self-confidence, and willpower. With the help of this guide, you will learn actionable, real-world tips and techniques that will lead you to life-long happiness and success in love, life, and work.

Eager to start over and finally put her painful past behind her, Quinn Weldon moves to Texas to teach and be near her elderly grandparents. And it’s a good thing she did, because they need help--whether they wish to admit it or not. NFL pro Andre Biel turns up in her classroom to discuss his nephew’s grade, and she’s instantly drawn to him. Problem is, she swore off athletes a long time ago. After a disastrous engagement, Andre Biel’s priorities are his family and getting into the NFL history books before it’s time to hang up his cleats. Intrigued by Quinn, Dre struggles to keep ...

New York homicide detective Gabriel de Sade juggles his days between the hunt for maniac killers and the continuing fight against the heavy hand of city bureaucracy. But at least he has the support of his Chief, until they trade his detective skills with the CIA. In return for help to plug a leak in the Ninth Precinct, de Sade is to travel to Italy to recover a lost package. When he refuses to be used as a pawn in their political games, the director of the CIA drops the bombshell. Faith Ward, de Sade’s former lover, travelled to Rome to retrieve the package and disappeared.

Incorporating a ketogenic diet into your busy schedule just got easier with this useful resource on meal prepping! This guide will help you save time and get fit by making your keto diet so practical and easy to maintain!

Fällt es dir schwer, beim Abnehmen am Ball zu bleiben? Kannst du an stressigen Tagen der Schokolade oder den Chips einfach nicht widerstehen? Hast du schon viele Abnehm-Versuche gestartet, aber trotzdem verfällst du immer wieder in alte Gewohnheiten? Falls du mindestens eine dieser Fragen mit "Ja" beantworten kannst, ist dieses Hörbuch perfekt für dich. In Klick im Kopf findest du leider keine neue Wunder-Diät, mit der du in kurzer Zeit viel Gewicht verlieren kannst; stattdessen zeigt Tim Gelhausen in seinem Hörbuch die wahren Gründe auf, warum wir immer wieder zum Essen greifen und uns selbst sabotieren.

Lest We Forget is author Otis Teague's wonderful testament of faith exalting God's everlasting love. Brimming with insight and uplifting messages, the book brings a light of inspiration to help many see through the dark times. The author highlights how realizing one's purpose could become the liberating instrument that could help many individuals see life in a new light. It is a part memoir and part inspirational book that explores the importance of understanding one's purpose toward ultimate self-fulfillment.

Finding peace in times of worldwide trauma is difficult, and finding peace in times of personal trauma, such as a family death or tragedy, can be overwhelming. Therapist Christy Monson professionally and compassionately describes how tragedy physically changes the brain and the body. She provides powerful techniques to help heal those invisible wounds and cope with the turmoil of our day. Through detailed research, years of experience, and detailed interviews with survivors, Monson shows that there is hope for not only peace after tragedy but also joy.

Build the body of your dreams in record time with tips from best-selling 90 Day Body fitness author Danial Barron Howe.

As a master baker and craftsman, Stephen Lanzalotta had been applying the mathematical principles of the Golden Ratio for more than 20 years. His realization that this ancient, universal formula, used by da Vinci and other great geniuses of the Renaissance, also held the secret to optimal nutrition and health led him to apply it to his own diet and the menu at his popular cafe. The weight loss and sense of well-being that he and his customers experienced convinced him that he had cracked the diet code.

Here is a moving and unusual memoir by Michael Pascoe about his relationship with Jim, his friend since boarding school in Queensland, as he faces up to terminal illness. We see a group of friends as they meet occasionally to talk about their shared youth and their mortality. Eloquent, profound—and sometimes funny, as mates can be with one another—these encounters, as well as Michael and Jim's correspondence about living, dying, memory and family—will resonate deeply with listeners.

Are you one of the people who has searched the internet seeking a new or improved diet plan that will truly work for you? Are you tired of reading recipes and wanting to test them only to find you have no idea what the carbohydrate levels may be? Do you want delicious and healthier options for your family and yourself? If you answered yes to these questions: the ketogenic recipes provided in this book are just what you need to become healthier and enjoy every morsel of the choices.

Most diet books are fine, really. Just one problem. They don’t usually address the major concern of a person with a busy lifestyle. Time. In this guide, you're going to learn how to prepare healthy, well-balanced diets and discover practical tips to make sure you don’t waste valuable hours in the kitchen. The only thing you need to do is follow the steps outlined in this guide to stock your fridge with deliciously healthy meals.

If you feel like you have no time to prepare all of your lunches for work but know that you are spending too much money every day, then this audiobook is for you. This audiobook aims to give you easy-to-create lunch recipes which you can prepare in advance to save you time from your busy schedule. There are 70 recipes that have been written with step-by-step instructions, in an easy-to-follow format.

Jake Carlson, a correspondent for the television news show American Outrage, inhabits a world of sensational trials and crazed celebrities. One of the nation's top television journalists, he's used to dragging himself through the dirt to get to the truth. When his adopted son, Sam, asks him to use his muckraking talents to find his birth mother, Jake is stunned by the ugly secrets he unearths.

Think of this…. Your life as you know it has been a bit of a roller coaster - in between work, your significant other, kids, and life in general, everything seems to be getting out of hand, and yet today, you have finally stepped up and made a point to take control of yourself, body and soul. This is where we step in. Now, while soul searching is going to be a whole other matter, we are going to start by making sure we have a tangible handle on the physicality of your very being.

Understanding fasting and Intermittent fasting. The untold fasting science health for weight loss, mental health, and physical health, as well as the benefits for ailments and illnesses like Type II diabetes....

In this story the child is invited on a healing journey where their loss is personified as a fictional visitor known as the Loss Total. The narrator models a coping technique as an example for the child dealing with grief of any sort. “The Loss Total” offers a standing invitation to the child. The child will learn that others also experience loss and they can utilize Nature to assist with healing. It allows them to explore their emotions, such as confusion and distress, that grief ushers into to their young worlds.