Time Management Strategies

Becoming more productive and a better person overall is not as difficult as you might think. All it takes is changing a few things daily and before you know it, you’ll be happier than ever before. Thanks to this two-in-one book, you can now learn about the first crucial steps of your journey to self-development.

In diesem Band fasst Dr. Verena Steiner, Dozentin für Lern- und Arbeitstechniken, die Strategien zusammen, die unsere Konzentration verbessern und dadurch auch unsere Leistung optimieren können. In den 18 Kapiteln wird dem Leser erklärt, wie man innerlich zu Ruhe kommen, sich intelligent organisieren und seine Zeit sinnvoll einteilen kann. Schon innerhalb kürzester Zeit und mit ein wenig Aufwand sind große Verbesserungen möglich!

Con un posto per ogni cosa e ogni cosa al suo posto, sei libero nel corpo e nella men-te per intraprendere nuove imprese. Sei sempre di corsa contro il tempo? Impara a sfruttare al meglio ogni momento della giornata e a vivere una vita piena e appagante! Se sei semplicemente troppo stanco o non hai tempo a sufficienza per fare qualcosa la sera, significa che la tua routine quotidiana è sbilanciata e dovresti apportare delle mo-difiche. L'autore, con un linguaggio diretto e coinvolgente, ti dà strumenti e consigli pratici per la gestione del tempo.

"Adult ADHD in Men" is a transformative guide tailored specifically for men, providing proven strategies and empowering techniques to turn these challenges into strengths. In this audiobook, you will discover an arsenal of practical tools and innovative techniques, from time-management strategies and organizational systems to mindfulness and cognitive-behavioral exercises!

You're about to discover how to make the most of your life. Procrastination gets the better of us all from time to time; we end up doing everything except the thing we were supposed to do. This book will guide you through 15 easy-to-follow strategies that you can put in place to get the absolute most from your day.