Time Psychology

From the chaos of a psychiatric ER to the bowels of a maximum security prison, the stories range from bizarre to poignant and the people from noble to callous. Bedlam's Door depicts the challenges mental illness poses for patients, families, and health-care professionals and offers hope for the future. Like the case histories in The Man Who Mistook His Wife for a Hat by Oliver Sacks, it shows that though every person's story is unique, we are all more alike than different and are linked by our shared human experience.

Are you looking for a way to improve your life? Do you feel that situations are often out of your control and you feel angry and frustrated that you can’t seem to do anything about that? Are you constantly feeling bad for your actions when you get upset or angry, but you can’t seem to control the emotions that take over you at times? If these all sound like things that happen to you, then Stoicism may be the right choice. This guidebook is going to take some time to talk more about Stoicism, how it can benefit your life, and different ways that you can implement it.

Ferociously in love and in their own universe, Lydie and Nico’s first year together was so beautiful that they've been recreating it, day by day, ever since. The anniversaries, sometimes elaborate, sometimes small, become the couples' own internal logic, tethering them to a reality they've built together. But the real world is starting to creep in. As the people around them start to get married, get pregnant, get serious, Lydie wonders what it is they're really doing—and why it leaves her so little time to focus on what she moved to the city for: creating art.

Three powerful strategies that will help you master interpersonal communication. Many of us feel like outsiders in our own natural surroundings. We find ourselves trapped in boring conversations filled with silent pauses and we can’t seem to lift the dialog up to a more exciting or pleasurable level. The problem is not that we are not good, funny or sociable, but rather, that we were never taught how to develop our interpersonal communication skills.

On Time by Catherine Blyth reveals why time sped up, why there never seems to be enough and how to make it yours again. We have more time than ever - so why do we feel time poor? The short answer is that our world is addicted to fast. And we have become its servant. Instead of grasping the liberating potential of technology, many of us are locked in to a doomed race to outpace hurry. The more we value time, the less we feel we have.

Procrastination, lack of motivation, and low productivity are just some of the things that are keeping people from achieving their potential. These and other consequences are due largely to the effects of mental clutter.

Everyone wants to be more successful in their life, but knowing how to take the steps needed to achieve that success can be mystifying. It’s about accomplishing personal and meaningful goals because honestly, this is where success happens - when you reach something of value to you. Even when you understand what is required, it can be extremely challenging to take action, unless you know where you are going.

In On the Brink Campling takes us into the therapy room, offering unique insight into how we treat those in distress. She shows us how the progress made in a more optimistic era of psychiatry is fast being eroded; how our struggling healthcare system often fails those who need our support; and how crucial it is in today's uncertain world that we do not turn away.

Todo mundo precisa de oito horas diárias de sono? Por que comer após o pôr do sol pode afetar nosso peso? As pesquisas do neurocientista Russell Foster sobre o relógio biológico nos orientam para os horários ideais de dormir, comer, praticar exercícios, estudar e trabalhar. Saiba como viver em harmonia com o seu.

In this truly heartwarming and relatable journey, Tim McMahon will show you how to close the gap from where you are to where you want to be by harnessing the power of authentic leadership and championship caliber teamwork.

We make, and worry about, a thousand big and little decisions during our waking hours. Too often these decisions are dictated by concerns or beliefs about our world that simply aren't true. With precision and wit, award-winning public health expert Timothy Caulfield analyses the innumerable cultural, social and psychological forces that shape these misperceptions. Caulfield provides a scientifically informed way out of this mess - Relax will do exactly what the title suggests and help put your mind at ease.

Our digestive system plays an unusual role in mind/body health in that unlike most of the body other than the brain and spinal cord, it contains the largest concentration of brain-like cells and neurotransmitters. The “trust your gut” concept is just as important as trusting your brain. This convenient, short-listen audiobook explores how the brain in your head and the brain in your gut can work together to improve your health.

Welcome to the numberdemic, where a deluge of figures, stats and data manipulate your every move. From the way you work, date and exercise to the products you buy and the news you read, numbers have worked their way into every part of our lives. But is life better this way? How are all of those numbers affecting us? With fascinating, sometimes frightening and sometimes shrewdly funny research, behavioural economists Micael Dahlen and Helge Thorbjørnsen explain why we're so attached to numbers and how we can free ourselves from their tyranny.

Time out is a dignified and effective method of discipline, endorsed by the American Academy of Pediatrics and the American Psychological Association. This book, written by parenting experts, explains the time out process and provides step-by-step instructions for its proper and effective use. Please Explain Time Out To Me is two books in one: an engaging story with colorful illustrations and a parent section which describes the time out process in detail, as well as the advantages and pitfalls of other methods of discipline.

This potent audiobook provides profound insights into these issues and practical ways to engage with them. Sophie teaches these by talking to real people about their lifeshocks and guiding them through the processes as well as by sharing her insights and experiences. It is a mini-workshop in a book, authored by someone who has been living with terminal cancer since 2014 and who has equipped thousands of people to find emotional freedom.

Small towns are places where everyone knows each other’s names—and each other’s business, despite it being none of their own. Yet, folks in small towns never seem to want to talk about mental health. Rural living can be isolating with hours spent on the farm caring for the land, animals, the home, and everyone else first before yourself. Women especially know this struggle all too well. Author Lewellyn Melnyk has experienced this her whole life, suffering from depression in her early teens that left her with what felt like only one option.

From Idea to Reality: The Importance of Following Through is the ultimate guide to transforming your ideas into tangible, real-world outcomes. Whether you're an aspiring entrepreneur, creative thinker, or simply someone who wants to achieve more in life, this book will teach you how to overcome the obstacles that stand in your way and turn your dreams into reality. It will teach you how to make sure what you say is actually what you do: How to manage your time and energy The secrets to overcoming chronic procrastination Why rest and recovery are the keys to increased productivity How to use...

Do you sometimes react to situations impulsively, displaying anger and frustration and saying things you wish you could take back the moment they left your mouth? Welcome to Adulthood with ADHD! While many people deal with the exact situations above, most can manage them well enough. But when you add ADHD into the mix, these scenarios can seem impossible, causing undue hardships and stress.

There are many misconceptions about psychosis, and the stigma surrounding it can be a major obstacle for those needing help. In this book, John F. Gerrard relates his lived experience with paranoia, delusions of grandeur, and other mental health concerns in an effort to humanize these symptoms.

For 95 per cent of history, humans were hunter gatherers. In our cranium is kit that was formed hundreds of thousands of years ago. Back then we would have met a few hundred people in a life-time; today it's countless thousands. Back then we were only required to care about what directly affected us; now the news plugs our emotions into the agonies of the world. Little wonder that so many of us are tired, wired, stressed and depressed. Paleo Life shows a different way, guided by the lifestyles of hunter-gatherers past and present.