Time Psychology

Come dive into 20 Rules to Thrive with Amy Perez MS Psychology! We will dissect areas of our lives such as finances, mindfulness, gratitiude, and positive thinking. How are certain areas impacting our lives from a psychological standpoint? How can courage and humor impact our brain and body? How do these certain rules for thriving intertwine to make up a better life for our mind and body?

How would you act if you didn't care what people thought? Who would you be if you knew for sure that you were worthy, loved and accepted? What would you do if you knew failure was just a stepping-stone, not a final resting place? How much more time and energy would you have if you could confidently say no and ask for what you want? Brave New Girl is a straightforward guide to building more self-belief and reducing the need to people-please.

Sex. After. Baby. These three words are spoken in hushed voices over playdates and at playgrounds. But while we may whisper them to our closest girlfriends, or joke about them after one too many beers with the guys, when it comes to talking with our partners about what's really going on (or not going on, as the case may be) in our child-proofed bedrooms, more and more of us find ourselves tongue-tied and tiptoeing. Are you part of the "sleepless, sexless" club?

Without intending for it to happen or knowing how, when, or why it got started, many people now find that they live in a rush they never wanted. If you feel busier than you've ever been and wonder how this happened and how you can keep up the pace much longer, you are hardly alone.

Depression can be severe and debilitating, or it can be rather mild - of the variety that many people have, but never even bother to address. But what all depression has in common is that to some degree it takes the joy, the laughter, and the sweetness out of life. And sometimes depression can virtually destroy your whole quality of life. You may even know the root causes of your depression. But that doesn’t necessarily make it any easier to correct.

Psychologie für Anfänger: Einführung in die Grundlagen der Psychologie - 25 psychologische Effekte leicht erklärt Das Psychologie Buch zum Erlernen der psychologischen Grundlagen.

Tim L. Gardner compiles a lifetime of research and experience into a comprehensive program designed for parents striving to deeply connect with their children to groom them to become future respectful, responsible teenagers and adults. Tim L. Gardner breaks down these complex issues of parenting into three categories of improving respect, responsibility, and resilience.

Con más de 200 entrevistas realizadas tanto a hombres como a mujeres, la autora desvela las problemáticas de la sexualidad a la que se enfrentan ambos géneros a partir de los 40 años.

There are many misconceptions about psychosis, and the stigma surrounding it can be a major obstacle for those needing help. In this book, John F. Gerrard relates his lived experience with paranoia, delusions of grandeur, and other mental health concerns in an effort to humanize these symptoms.

Whatever you're searching for, Poetry Inspires Me to Heal is your guide to emotional healing, personal growth, and inner peace. This soothing and reflective audiobook by S.L. Conduite is a quick listen filled with therapeutic and inspirational poetry that fits seamlessly into your day—whether during a hectic commute, a quiet moment, or whenever you need a lift.

Does your tendency to procrastinate dangerously prevent you from carrying out your most important projects? Does your procrastination habit often freak you out without letting you with a clue on how to do things differently or more efficiently? Would you like to become a real achiever and turn your hidden potential into effective success? This book can provide you with the useful information and the effective strategies you need to change your lifestyle and finally get things done.

Hope is a promise of God. Anxiety is a lie of Satan. When we are anxious, we become immobilized. We cannot make decisions; we cannot get things done; we cannot sleep. What can we do to be free from this constant worry? “Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand” (Isa. 41:10).

Are you tired of facing stigma and misunderstanding due to ADHD? Do you long for practical solutions to improve focus and emotional well-being? You’re not alone. For years, individuals with ADHD, along with parents, educators, and therapists, have sought a guide that not only understands their challenges but also celebrates their strengths.

Dr Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you’ve been looking for. Dr Kirren is an Oxford trained and practicing NHS clinical psychologist with twenty years’ experience and half a million social media followers. She offers a first aid kit of tools to help you understand what you’re going through and change how you’re feeling – and it might just be easier than you think.

For many people, NLP (neuro-linguistic programming) is synonymous with modeling behavior. The theory is if you can reverse-engineer expert performance, you can achieve anything. This practical book introduces you to NLP-style modeling so that you can quickly apply it to a wide range of performance tasks ranging from sports, musical performance, learning, and to a wide range of business applications.

Let’s be honest. You've tried the sticky-note inspirations, the motivational calendar, and the cute (but ineffective) "carpe diem" mug - yet your attitude hasn't changed. It's time to apply cutting-edge science to the challenges of daily life. While everyone desires self-improvement, we are quickly frustrated when trying to implement the contradictory philosophies of self-appointed self-help gurus. Too often, their advice is based on anecdote and personal opinion, not real research.

Best-selling author Tim Austin notes, "We live in a troubled world, where raising loving, responsible young men is a challenge." He takes a deep look at the important issues relevant to raising “rugged gentlemen” in a world where it is necessary to, sometimes, give them “permission to be tough".

British prisoners have to endure the most inhumane and barbaric conditions imaginable, so why do so many of them keep going back? Former inmate and documentary maker Chris Atkins has spent the last six years tracking the fortunes of a dozen repeat offenders to understand why the state fails to keep them out of trouble. Featuring funny, wild and poignant stories, Time After Time exploits Chris's unprecedented access to the criminal underworld to understand why the system actually makes reoffending all but inevitable for ex prisoners.

Getting lost in ideas or thoughts is nontoxic. However, that’s not what thinking too much is. Overthinking is a condition wherein your mentality gets congested and stuffed with many negative ideas, which linger in your mind over and over again. Overthinking is a waste of time. This condition will affect your productivity. It will also drain your mental and physical energy. This book on overthinking is intended to assist everyone who knows the reasons behind their overthinking issue.

This audiobook is about developing mastery. Although I respect the fact that starting at an early age does give a person a jump start, achieving mastery - or at least a substantially enhanced level of performance - can happen at any age. As a clinical hypnotherapist and NLP trainer, obviously my emphasis will be on the use of suggestion and imagination as tools to accelerate the achievement of mastery. The more you focus on a skill, the thicker and more developed the neural substrate related to the skill will become.