Time Work

Ever feel like you’re so busy and stressed that you forget to breathe? Bill Mitchell is here to help. A psychologist who specialises in rebalancing the lives of the overwhelmed, overstressed and overscheduled, in this book Bill brings you tried and tested, practical solutions that will help you protect your energy and prioritise what is most important. Find out how to prevent the drift towards burnout and poor mental health that so many of us suffer from in our busy modern lives. Your family - and your boss - will thank you.

This audiobook includes 19 summaries of the most important works of ancient times, from Genesis through the Greeks and Romans, up to modern times. It is a must-listen before delving into the individual works.

Put fitness into practice with this balance-driven guide from cyclist, CEO, and coach Art Trapotsis. Do the demands of your career, family, and life constantly sabotage your efforts to improve your fitness? Exercise is vitally important for good health, but it usually takes a back seat when life becomes busy. You might prioritize your work and family relationships out of what seems like necessity, but before you realize it, your fitness goals are pushed aside, and you feel stressed out and unbalanced. The bright side? It doesn't have to be that way.

You’re probably sick of people telling you this… but your student years really are the best in your life. After all, university is a 3-year license to learn and have fun without the pressures of work, career or family. The trouble is that when you’re studying it can be difficult to enjoy your time on campus and see the wood for the trees. Especially currently, where the cost of tuition continues to skyrocket around the world. Particularly in countries like Australia, the UK and the US higher education has become intrinsically linked to colossal student debt that some refer to as an ...

In our fast-paced world, Finding Flourishing redefines wellbeing as an accessible daily pursuit, even for the busiest among us. Naomi Aidoo presents a practical and tangible approach to achieving wellbeing, one that doesn’t require adding yet another technique to your busy schedule. Instead, it enhances your day-to-day mentally, emotionally and spiritually.

You didn’t leave your job to become your own worst boss. Most entrepreneurs start their business chasing freedom — only to find themselves drowning in client demands, late-night emails, last-minute requests, and non-stop availability that leaves them exhausted and resentful. The real secret to a profitable, sustainable, and joyful business isn’t working harder or saying yes to everything. It’s mastering gentle boundaries — clear, compassionate limits that protect your time, energy, and value without burning bridges or turning you into a robot. In The Art of Gentle Boundaries, real...

Reclaim your time and energy! Discover no-nonsense, sustainable, actionable strategies to boost productivity, ditch burnout, and reach your goals as an individual contributor, team, or leader. In today’s fast-paced, “always on” business environment, many organizations struggle with disengaged employees, stressed-out managers, and talented executives who keep one eye on the door. But you can flip that script! These issues can be transformed into opportunities for growth and organizational success.

Email is an incredibly powerful and essential tool for doing our daily work, but it has become a near-constant source of frustration, anxiety, and distraction from our work. We have reached a tipping point where "email overload" is no longer a unique problem - it is everyone's problem. So how can we solve it? With Unsubscribe, Jocelyn K. Glei shows listeners how to repair their relationship with email, transforming it from a constant source of distraction into a productive tool again.

H.G. Wells, one of the most influential writers of science fiction and speculative fiction, has left an indelible mark on literature with his vast body of work. Wells's books, spanning across various genres, captivate readers with their imaginative narratives, thought-provoking concepts, and insightful social commentary. His novels, such as "The Time Machine," "The War of the Worlds," and "The Invisible Man," have become iconic and have helped shape the science fiction genre as we know it today.

"You are braver than you believe, stronger than you seem, and smarter than you think."-AA Milne Are you feeling powerless to set your desired standards in life? Do you want to unlock your inborn potential? A paradigm shift from agonizing thoughts to magical positive thinking is possible even in the uncharted turbulence of the current struggling period. To make valuable changes in your life, you need not make vast and complicated plans but small, realistic, ground-to-earth steps that enlighten your life journey. This practical book is your 21 weekly action steps that lead you to a life you ...

Paul Thagard explores the physiological workings and metaphorical resonance of balance in the brain, the body, and society. He describes the neural mechanisms that keep bodies balanced and explains why their failures can result in nausea, falls, or vertigo. Thagard connects bodily balance with leading ideas in neuroscience, including the nature of consciousness.

"Balancing Act: Achieving Work-Life Harmony" is a must-read for anyone looking to find a better balance between their professional and personal lives. This comprehensive guide takes you on a journey of self-discovery and provides practical tools and tips to help you assess your current work-life balance, set realistic goals, prioritize your time and tasks, delegate and outsource effectively, build a supportive network, communicate with your employer, develop a self-care routine, and maintain balance in times of stress. With a focus on creating long-term sustainability, this book empowers ...

Jobs. Kids. Chores. Bills. Life has an uncanny ability to get in the way of our dreams. But, this doesn't need to be the case. Michal Stawicki shares his techniques for extreme productivity. As a busy, working parent of three, Michal still manages to follow his dreams prolifically.

Discover the ultimate guide to mastering work-life balance with "Take the Vacation: The Essential Guide to the Benefits of Taking Time Off Work and Achieving Work-Life Balance." Dive into real-life stories and expert insights that reveal how taking time off rejuvenates your mind, boosts productivity, and strengthens relationships. Unlike other vacation books, "Take the Vacation" is packed with practical tips for overcoming common barriers to taking time off.

Oliver was very excited when he found out that 20-year-old Chrissie was coming to work at the office as a part-time receptionist. Oliver had met Chrissie at the company’s holiday several months earlier, and she was unforgettable — a gorgeous blonde with an amazing body. Oliver learned that he had made a great impression on Chrissie, too, because she had said that he was really funny and he had made her laugh a lot at the party. But even though Oliver found himself incredibly attracted to Chrissie, he knew that he would have to be careful not to get aroused in her presence when she ...

You might be thinking Work-Life Balance is Unachievable as a New Dad! It's challenging but possible. We will help to explore methods to harmonize work and family life. Like any skill, parenting requires learning. This guide provides tools for a smoother journey into fatherhood.

If you're tired of holding your breath, waiting for exactly the right moment to arrive before you can start living the life you really want, wondering when it will be safe for you to stop working so hard and feeling stressed out, burnt out, and generally dissatisfied with life, this audiobook is for you.

Why does a CEO who has already made hundreds of millions of dollars continue to work? Why does a rock star who has made a bundle continue to tour? Why do retirees' miss work as soon as they stop doing it? Why do we all wrestle with our life's work and talk about it incessantly? The thing about work is that we love it, we hate it, we need it, we miss it, we measure ourselves by it, we judge others by it - we are addicted to it. Work often defines us and fulfills us.

An alarming 39 percent of workers in high-tech companies believe they are depressed, as reported by PC Magazine in December 2018. Seventy-two percent of people who have daily stress and anxiety say it interferes with their lives - anxiety and stress alone have reduced productivity by 56 percent. Previous generations used to say, "Work harder," but we've now learned we must "work smarter." Polak has practiced and tested his methods in hundreds of opportunities. He feels that every individual and business should have these tools, and will share them with us here.

Whether the pandemic has permanently altered your working arrangements and you're not dealing well with the new setup, or you work from home running a business and are struggling to find a good balance of work and ‘me time’, this book will help.