Toddler Sleep

Meditation can help young children process their emotions and worries, release pent-up energy and feel soothed and comfortable at night. With practice and consistency, sleep meditation will surely create a more simple and joyful routine for your child and family. Designed to help kids chill out and drift off to sleep, bedtime meditation helps to bring on the "alpha" brain waves (akin to daydreaming or napping lightly) that occur prior to deeper phases of sleep. Especially at bedtime, children have a fundamental need to feel safe, cozy, and happy.

This audio course is aimed at parents of very young children, ages one to five, who are learning everything for the first time. This period is crucial for guiding them toward the behaviors we wish to see, as they have no previous references or memories. It's the best time to teach them basic skills and set limits for certain behaviors that may become problematic. Over the three lessons, you will learn the foundations for keeping your child healthy and happy, while helping them develop and grow correctly.

Geräusch von einem Wasserhahn. Das Geräusch von einem Wasserhahn ist ein verlässlicher Begleiter bei den Entspannungsgeräuschen. Durch das sanfte plätschern des Wassers aus dem Wasserhahn lässt es sich ganz hervorragend entspannen und einschlafen. Liebe und Geduld, ein stabiler Rhythmus und Einschlafrituale, sowie eine richtige Schlafumgebung helfen dem Nachwuchs beim Einschlafen. Schon seit Generationen unterstützt dabei das Abspielen von konstanten Alltagsgeräuschen die Kleinen - und damit auch ihre Eltern.

Geräusch einer Nachtzugfahrt. Die Nachtzugfahrt ist ein absolutes Highlight der Entspannungsgeräusche - die sanften Geräusche im Nachtzug nach Paris, Lissabon oder Zagreb bringen Zuhörer:innen jeden Alters sanft zum Einschlafen. Dazu das kommt das entspannende Gefühl des großen Abenteuers auf der Reise mit dem Zug. Liebe und Geduld, ein stabiler Rhythmus und Einschlafrituale, sowie eine richtige Schlafumgebung helfen dem Nachwuchs beim Einschlafen. Schon seit Generationen unterstützt dabei das Abspielen von konstanten Alltagsgeräuschen die Kleinen - und damit auch ihre Eltern.

Geräusche aus dem Schilf am See. Entspannung ist die Voraussetzung für Aktivität - wir sammeln die Energie, die wir für unser Leben, für unsere Aktivität benötigen. Schließe deine Augen und mach es dir bequem, du spürst eventuell schon, wie gut es sich anfühlt den beruhigenden Klängen aus dem Schilf am See zu lauschen. Die Vögel, die ihre Nester im Schilf gebaut haben, der Uhu, der ganz leise zu hören ist im Einklang mit der Ruhe des Sees, ab und zu hört man die Fische im Wasser. Die perfekten Umgebungsgeräusche, um die Seele baumeln zu lassen, zur Ruhe zu kommen.

Geräusch einer Spülmaschine. Die Spülmaschine gehört in der Reihe der Entspannungsgeräusche dazu wie die Abzugshaube oder der Ventilator und ist ein echter Klassiker. Durch die sanften, mechanischen Kräfte der Spülmaschine werden kleine sowie große Hörer:innen in den Schlaf sicheren Schlaf gewogen. Liebe und Geduld, ein stabiler Rhythmus und Einschlafrituale, sowie eine richtige Schlafumgebung helfen dem Nachwuchs beim Einschlafen. Schon seit Generationen unterstützt dabei das Abspielen von konstanten Alltagsgeräuschen die Kleinen - und damit auch ihre Eltern.

Geräusch einer Dusche. Nutzte man früher noch regelmäßig die Badewanne hat die Dusche der Badewanne in den letzten Jahrzehnten in einem beispiellosen Siegeszug den Rang abgelaufen. Der geringere Energie- und Wasserbedarf hat klare Vorteile und auch das entspannende Geräusch der Dusche ist nicht mehr wegzudenken. Wenn das Wasser sanft aus der klassischen Handbrause oder den Kopf- und Seitenbrausen bzw. großflächigen Deckenbrausen auf uns herabregnet lässt, rückt der Alltagsstress schnell in den Hintergrund.

Geräusch von Vögeln im Wald. Das charmante Geräusch von Vogelzwitschern ist der perfekte, naturnahe Klang, der eine Atmosphäre erzeugt, in denen sie ihren ...

The Sleep Guide for Babies: 3-18 Months Old audiobook, written by award winning holistic sleep consultant Iva Faulknerova, it offers a gentle, holistic approach to baby sleep that helps parents nurture healthy sleep habits in their little ones. Created by an expert in gentle sleep training, this guide focuses on promoting self-soothing techniques and establishing consistent daytime and bedtime routines without using CIO (cry-it-out) or controlled crying methods.

A fascinating tale on the knitting community through a little baby's eyes: “Clackety Clack-Clackety Clack” Baby wondered why she heard that noise when grandma was home. This time, she also spied tiny red caterpillars all around grandma’s rocking chair. This was getting curiouser & curiouser….

In this eye-opening manifesto, pediatric sleep specialists Eliot S. Katz and Carolyn D'Ambrosio explore the history of the "cry it out" industry and the medicalization of perfectly normal infant sleep patterns. They explain how the demands of modern society encourage parents to value uninterrupted sleep over their baby's needs, and to ignore important nighttime opportunities for parent-child bonding.

Getting your baby to sleep is a rite of passage a lot of parents have to go through in the process of bringing up your child. Babies and toddlers may have problems going to sleep or adjusting to new sleep locations, they will sometimes put up an epic battle, and the cries will make you shift your stance. They will refuse to sleep in their cribs or crawl right into your bed in the middle of the night.

Start the first few months of your baby's life with confidence and learn how to encourage your baby to get good sleep with baby sleep expert Heidi Skudder. With 19 years of hands-on experience working with and empowering families, combined with a coaching and psychology background, alongside her own journey as a mother of two sons and a recently born daughter, she has helped thousands of babies get a good night's sleep.

Join Splat the Cat in this easy-to-follow story about an unlikely friendship from New York Times best-selling author and artist Rob Scotton. Splat is really excited about going camping - until his mom tells him she has invited his rival, Spike. Will Spike ruin Splat's trip? Or maybe Splat will learn that his worst enemy isn't so different from him after all.

Introducing the Peaceful Nights Bundle: 2 in 1 Bundle—your ultimate guide to achieving restful nights for both you and your little ones. Whether you're a new parent or navigating the sleep challenges of a growing toddler, the Peaceful Nights Bundle equips you with the knowledge and tools to ensure a good night's sleep for the whole family.

Toddlers are pretty amazing and so delightful (some of the time). A developmental understanding of why toddlers have difficulty getting to sleep and sleeping through the night will definitely help you and make your toddler even more adorable (maybe tolerable is a better word.) Parenting Guide to Toddler Sleeping will make your life easier. With wit and understanding, based on his years of treating children, child psychiatrist Calvin Colarusso M.D., clearly describes the developmental issues that explain why toddlers are not the best sleepers in the world.

In this audiobook, Child Sleep Guide for Children Between 3–6+ Years Old, you’ll learn gentle, effective sleep coaching methods to help your child develop healthy sleep habits without using Cry It Out (CIO). This guide covers essential topics such as sleep needs, tantrums, boundaries, separation anxiety, understanding child psychology, and how to communicate effectively with your child.

In a poll of 300 people that use these basic techniques from birth, 80 percent have their baby sleeping a full 12 hours at night before the age of six months! Join this experienced mom and start organizing your parenting chaos, one baby step at a time. This book is a no-fluff, to-the-point explanation of how this mom had her children sleeping through the night by the age of four months. It is described in six easy steps for you to follow so that you can have your baby sleeping through the night as well.

Children love a good story. Even more so when their mom or dad reads it to them. Reading bed time stories to your child is a delightful way to bond with them, as well as a good tool to encourage their love for reading and learning. And if that’s not amazing enough, reading to your child helps sharpen their memory, improve their vocabulary, and boosts their creativity. Another great benefit to reading bed time stories to your little one is that it gets them in a calmer state, just in time for bed.

Getting a baby to sleep when they ought to be one of the toughest parts of being a parent. In this guide, Laura Sonnelyn shows you tested and proven effective methods with step-by-step instructions to help you overcome naptime challenges and help both you and your baby sleep through the night.