Training Development

Do today's children lack the flexibility and mental strength they need to cope with life's challenges in an increasingly complicated and scary world? With safe spaces and trigger warnings designed to "protect" kids, many adults worry that children don't have the resilience to reach their greatest potential. Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults - parents, teachers, and other mentors - the tools they need to become mental strength trainers.

Do you find it hard to connect with other people? Do your relationships feel stale and lack real, meaningful connections? Do you wish you were more confident, charismatic, and likable? How to Make People Like You is a book with detailed insights on everything you need to know when it comes to going from a shy, anxious, and awkward individual and transforming yourself into someone who can unapologetically be your real, genuine, and authentic self.

Potty training your child doesn't have to be a stressful experience. Parenting authority Elizabeth Pantley helps your child get on the road to bathroom independence without frustration, confusion, or tears.

Most people sleepwalk through life. You see it in their rushed mornings, their glazed-over stares, their reactions on autopilot. They check boxes, meet deadlines, and scroll endlessly—but never stop to ask, Am I awake? The Fourth Way: A Beginner’s Guide: Integrating Mind, Body, and Heart is a direct challenge to that daze. It is a call to live with intention, to shift from mechanical existence into conscious engagement. This isn’t about escaping the world. It’s about using your ordinary life—your stress, your habits, your distractions—as raw material for transformation. Rooted ...

Inside this book you will find guidance on: - British Judo Association adult kata. - All seven International Judo Federation adult kata. Katame-no-kata. Nage-no-kata. Kime-no-kata. Goshin-jutsu-no-kata. Koshiki-no-kata. Ju-no-kata. Itsutsu-no-kata.- Unofficial kata such as Gonosen-no-kata. This book is targeted at Judoka who are aiming to learn, or improve their kata. You will get: - Clear explanations of the techniques in each kata. - Insight to the principles each kata is trying to teach you. The descriptions are simplified, but accurate, so you can copy them when doing techniques as ...

The Competitive Tennis Player’s Playbook: 7-Part Training Guide is a powerful, experience-driven guide designed for serious tennis players seeking to elevate their game from the ground up. Compiled from the personal training journals of Leo V. Lyon, this book offers a rare, inside look into the disciplined mindset and tactical evolution of an athlete committed to excellence. Rather than offering surface-level tips, this manual dives deep into the habits, routines, strategies, and self-assessments that fuel long-term progress. Each chapter—organized as a practical training module—...

Become the master of self discipline - stop procrastinating, overcome laziness, and finally get things done! Are you sick of constantly procrastinating? Did you miss out on great things because you didn’t feel like getting up? Do you feel like you’ll never achieve your goals because you give in to laziness way too easily? Self discipline is the number one achievement habit we must have in our lives. Successful people practice self-discipline. Secrets of How to Build Self Discipline, the only audiobook you’ll ever need to finally set yourself straight and get things done!

The knowledge contained in this book has the power to transform you into a highly confident man. This is a major key to success because confidence is the magic ingredient that attracts attractive women and successful businessmen into your life!

Do you want to become your own best version? Do you want to showcase your charismatic, authentic self so that you attract people and become popular? If so, this book How to Be Charismatic, Develop Confidence, and Exude Leadership: The Miracle Formula for Magnetic Charisma, Defeating Anxiety, and Winning at Communication is the right book for you!

¿Ha oído hablar de la crianza positiva? ¿Quiere aprender más al respecto? Incluso si no lo ha escuchado, no tiene de qué preocuparse porque Criar a niños pequeños: Una guía para usar la disciplina positiva y criar a niños con buena autoestima, con consejos para enseñarle a dormir solo, controlar los berrinches, y enseñarle a usar el baño, contiene toda la información necesaria. Este libro será su guía y proporcionará información útil sobre cómo criar a un niño pequeño utilizando la disciplina positiva.

Dr. Bryson boils things down with authority, demystifying the issues in three distinct sections: an objective summary of the schools of thought on the topic, including commonly held pros and cons; a clear and concise primer on "What the Science Says"; and a bottom-line conclusion. When the science doesn't point clearly in one direction, she guides you to assess and apply the information in a way that's consistent with your family's principles and meets your child's unique needs.

This is not a "cry it out" approach. Instead, you will learn how a host of factors—whether you feed your baby before or after they nap, how you comfort them when they are upset, and how you interact with them at nighttime—all contribute to your baby's sleep.

Conquer the aPHR Exam: Study Guide for the HRCI Associate Professional in Human Resources Exam is your ultimate resource for acing the aPHR certification. This comprehensive guide covers all key topics required for the exam, including HR operations, recruitment, compensation, employee relations, and health and safety. Designed for aspiring HR professionals, the guide offers detailed explanations, practical examples, and expert insights to reinforce your learning. Whether you’re beginning your HR career or looking to validate your skills, this study guide is your essential tool for success.

Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants.

Almost everything we want in life involves other people. Whether you want a better social life, a promotion at work, or a good romantic relationship, it all depends on the way you communicate. Lack of communication skills is exactly what ruins most peoples’ lives. Luckily, "communicating" is not only simple and straightforward but also easy to master, even if you’re shy, introverted or have social anxiety. This book will guide you on how you can quickly move through conversations, and express yourself in a manner that is conducive to relationship-building and productivity.

Have you reached the point where restful sleep just feels like a delusional fantasy, one that will never be attained? Are you the parent of a baby who struggles to fall asleep every night, not being able to fall into a natural feeding and sleeping schedule? Are you so sleep deprived, that you have trouble functioning and even the slightest of inconveniences send you straight to a mental breakdown? Do you worry about your baby’s health due to their extensive period of little sleep, believing that, sooner or later, it will take a toll on their overall well-being?

Tony Rodrigues was involved in covert psycho-energetics programs as a young boy, where he was subjected to advanced experiments in remote viewing, consciousness expansion, possibly allowing his memory recall. These classified projects pushed the boundaries of human capabilities, using extreme and often traumatic methods to unlock psychic abilities. In "Beyond Sight: The Hidden History of Remote Viewing and Psycho Energetics," Tony discloses the advanced possibilities of the human mind, sharing his personal experiences and the knowledge he gained from these programs. Through his work, Tony ...

"Conquer the SHRM-SCP Exam: Your Guide to Success as a SHRM Senior Certified Professional" is your comprehensive resource for mastering the SHRM-SCP exam. This study guide is meticulously designed to cover every aspect of the SHRM Body of Competency and Knowledge (BoCK), ensuring you are fully prepared for the challenges of the exam. Each chapter delves deeply into key HR topics such as Strategic HR Management, Employee Engagement, Leadership Development, and Organizational Effectiveness. The book includes four full-length practice exams, with questions mirroring the actual exam’s format ...

With a new baby comes all of the joys of parenthood - first words, first smiles, first moments of laughter. But it also comes with long, sleep-deprived nights, tears and fussing, and the struggle of trying to decode your baby's cries. Raising a baby can feel like an endless rollercoaster of trial and error as you attempt to navigate novel experiences and developmental milestones that can be both thrilling and stress-inducing at the same time.

Become a more effective leader by discovering the resources you already have. Pamela McLean, CEO and cofounder of the Hudson Institute for Coaching, has been at the forefront of the field for the past three decades, using clinical and organizational psychology to provide the highest-quality coaching and development training to professionals in organizations and solo practice worldwide. Now, Pamela is teaching listeners to cultivate their leadership potential through "use of self as instrument," a key dimension of developmental coaching that emphasizes the whole person.