Trauma Memoir

The subject of forgiveness and dealing with offense is a struggle for many. In her third memoir, author Ashley M Bennett realizes the damage caused by those she trusted and loved and was desperate to heal. She also had to deal with regret and how to forgive herself. During this journey, she cracks open a box of family secrets that was never meant to be found. Secrets that spanned over generations. "What happens in this house stays in this house" had become a family mantra she no longer wanted to adhere to. In her pursuit to find her own freedom from memories that taunted her since childhood...

Have you struggled with obesity, poor self-image, weight-related health problems, or simply a feeling of inadequacy or meaninglessness? Are you tired of feeling left out of the active world around you? Have you ever contemplated weight-loss surgery? Kelley Gunter found herself dealing with all of these issues and many more as she weighed the decision to undergo bariatric surgery. Finding very few personal accounts from those who had gone through the same struggles, she decided to write about her experience in an effort to help others facing the same decision.

When Melody Horrill arrived at university she was a troubled and lost young woman, hiding behind a carefully crafted exterior. She had experienced a childhood of emotional and physical trauma mainly at the hands of her violent father that was as damaging as it was brutal. One day Melody volunteered to help her lecturer monitor pods of river dolphins nearby. There for the first time she encountered Jock, a solitary dolphin with a maimed fin, who lived apart from the highly social pods. Melody was to form a bond with Jock that gave her the key to freeing herself from the demons of her own past.

Rebecca Lafferty grew up with a volatile, erratic, and ultimately notorious father, Dan Lafferty. She carried the scars of her traumatic upbringing through childhood and into adulthood. But most of all, Rebecca carried the horror of learning about the cold-blooded murder of her aunt and infant cousin in 1984, perpetrated by Dan and Ron according to a revelation Ron had received—as profiled in the Jon Krakauer book and FX/Hulu series Under the Banner of Heaven.

At three years old, a father gives his triplet daughters away. This story follows the triplets as they navigate the challenges and hardships that life throws at them. Their lives unfold as a vast canvas, filled with vivid scars that tell tales of relentless battles, shattered hearts, and lost dreams.

I Had A Brother Once is a brilliant, genre-defying work - both memoir and epic poem - about the struggle for wisdom, grace, and ritual in the face of unspeakable loss. Adam is forced to re-remember a brother he thought he knew and to reckon with a ghost, confronting his unsettled family history, his distant relationship with tradition and faith, and his desperate need to understand an event that always slides just out of his grasp.

Those in uniform keep our world safe and often pay a high price for fulfilling their duty mentally and emotionally. Retired Sergeant Eric Weaver can attest to this, as he lives with mental illness and struggled with the issue of suicide on numerous occasions, including multiple hospitalizations, while serving as a police sergeant. In Overcoming the Darkness, he gives a raw accounting of his own experiences coupled with knowledge and pragmatic advice gained from 20 years of instructing literally thousands in law enforcement about mental illness, substance use, PTSD, and suicide.

In her debut book, Everybody Come Alive, Marcie Alvis Walker invites listeners into a deeply intimate and illuminating memoir comprising lyrical essays and remembrances of being a curious child of the seventies and eighties, raised under the critical and watchful eye of Jim Crow matriarchs who struggled to integrate their lives and remain whole. This is a coming-of-age journey touching on the bittersweet pain and joy of what it takes to become a person who embraces being Black, a woman, and holy in America.

Embark on a transformative journey with Niobis Queiro's upcoming book, Joy Notes: Balancing the Trauma with Triumph. This captivating masterpiece, penned by the celebrated motivational speaker, unveils Nio's remarkable life story, enriched with poignant insights drawn from her Near Death Experience. The book is a harmonious blend of personal anecdotes and interviews with accomplished women who have triumphed over health traumas.

HMP Graymoor. One of the UK’s most notorious prisons. Home to nearly 800 murderers, rapists and child molesters. Reporting for her first shift inside is Rebecca: twenty-two, newly graduated—and about to sit down with some of the country’s most dangerous criminals. In this gripping, hard-hitting memoir, forensic psychologist Dr Rebecca Myers revisits her time in the ‘Hot Seat’ with Graymoor’s infamous inmates—who might not be as different to us as we think.

As a six-figure business owner who's tasted success, I've also navigated through tumultuous times, facing the shadows of my past trauma and mistakes head-on, all while searching for a sense of forgiveness and peace. This is the story of my transformative journey, where the allure of success once trapped me in its addictive clutches. It's about how I broke free from this obsession and found a deeper, more enduring fulfillment by embracing my passion as a certified Neuro-Linguistic Programming (NLP) practitioner.

Few people can justify a memoir at the age of 33. Gregory Scofield is the exception, a young man who has inhabited several lives in the time most of us can manage only one. Born into a Métis family of Cree, Scottish, English, and French descent but never told of his heritage, Gregory knew he was different. His father disappeared after he was born, and at five he was separated from his mother and sent to live with strangers and extended family. There, began a childhood marked by constant loss, poverty, violence, and self-hatred.

With an audacious persistence to reclaim her life, Tia set off on a 15-year path to psychological health. The result is an emotionally regulated, actualized, self-aware woman able to tell her hard story without retraumatizing herself, a woman able to reach a hand back to help others claim what’s theirs. If trauma took your past, it shouldn’t get your present and future too. Through a series of personal stories, therapeutic stages, and resources built around a multi-step model, Tia Levings will guide you through the journey that helped her leave abuse, rediscover selfhood, and heal her mind.

Operated on as an infant, without anesthesia, Wendy P. Williams began life at war with her body. There were tubes everywhere, in and out of every opening, her mother reminded her on every anniversary of her surgery. Autobiography of a Sea Creature takes listeners on Williams’ difficult sensory journey toward healing, as she communes along the way with horseshoe crabs, dolphins, and other marine life that taught her the restorative power of beauty, resilience, and interdependence.

Picking up the Pieces is a poetic memoir that explores the ups and downs of life after surviving trauma.

Your story is more than just words: It’s the medicine someone else needs to navigate through their own life's challenges. And in this way, your story becomes your mission. We all have a Soul's Calling Story: that one moment—or perhaps a series of moments—that changed the course of our lives. A crisis that shattered us. Chaos that left us reeling. And in the aftermath, one haunting question lingers: What do I do with this? You have a choice: Keep it locked inside, where it festers. Share it with family and friends, where it reaches only so far. Or, find clarity around your story and ...

When Jill Sitnick sat on her therapist’s couch trying to stop the panic attack that had lasted for months, she didn’t know she would eventually heal her deeply embedded childhood trauma with psychedelic-assisted psychotherapy. In Rescuing Jill, Jill shows you why it took a year, and multiple journeys, to fully heal. By describing how MDMA let her view her father’s beatings and mother’s suicide attempts from her adult perspective, she gives you a front-row seat into how psychedelic-assisted psychotherapy healed her trauma and transformed her life.

Remember to Forget, a gripping and thought-provoking memoir that inspires as it teaches with all the skillful pacing of a psychological suspense novel. The author asks then suggests: What weapons do we have to defend ourselves against deeply hidden assaults from the past? Without the fragments of memory linked together into a full picture of our personal history, we may remain helpless victims.

Craig Thayer’s destiny was mapped before he was even born. Saved is the story of a man who learned to see the sum of his parts and follow them like stepping stones throughout a miraculous life. Being put up for adoption at birth and finding his family at nine months was just the start of his unorthodox journey.

This is an inspirational memoir and self-development book of a man who not only recovered from his Vietnam War wounds that blinded him but also from the force of darkness of self-pity, frustration, and despair.