Trauma Women

Trauma Bonds is a story of redemption for a twenty-one-year-old woman, out on her own, trying to become the best version of herself or who she thinks she should be. She struggles, and she thrives, and ultimately where Karmen lands totally depends on how she handles the trauma she experiences along the way.

For millions of women, shame is a vicious predator. It tells us we are less than, that we are unworthy. We try everything to escape shame—ignoring it, intellectualizing it, and even, ironically, shaming ourselves for feeling it. The reality is that women experience shame more frequently and more intensely than men—a direct result, as acclaimed journalist Melissa Petro explains, of a patriarchal culture that “urges women to feel bad about themselves, and then punishes them when they do.” Why can’t we figure out how to break the shame cycle once and for all?

As a masked killer terrorizes the city, a young woman is confronted with her best friend’s tragic past and attempts to come to terms with her own old traumas. Busy juggling her career, her dysfunctional family, and her relationships with close friends Megan and Briar, Riley Preston stoically holds onto her white picket fence dream that the right man is out there somewhere. Still struggling to accept her father's long-ago betrayal, Riley is determined to conquer her deep distrust of men and make her wish for a family of her own come true. Unfortunately, this is a dangerous time for a young...

Release The Grip: Break Free From Anxiety & Live A Happy Life! From daily worries to deeper emotional challenges, anxiety, fear, and negative emotions have conquered a great part of our lives. If you feel overwhelmed by stress, fear, and worries, rest assured that you are not alone. This insightful anxiety book is here to help you break free from the emotional patterns that keep you stuck and learn how to live your life to the fullest. Presenting "Rewire Your Anxiety Brain" By Maria Holden! Packed with helpful information and practical advice, this anxiety help book is exactly what you need...

From a junkie addicted to methamphetamines to a federal judge, Mary Beth O'Connor's memoir shares her inspiring journey from rock bottom to resilience as she forged a personal path to recovery from trauma and addiction. Searing, unsettling, and ultimately triumphant, Judge O'Connor's debut memoir takes listeners on a wild ride through the rock-bottom underbelly of intravenous drug addiction to the hallowed halls of justice, where she rose to the pinnacle of success as a federal judge.

Are you struggling to break free from a pornography addiction? Do you feel like it's taking over your life and ruining your relationships? 30 Days to Quit Porn is a mindfulness workbook designed to help you overcome your addiction and live a healthier, happier life. This 30-day program includes daily mindfulness exercises and journaling prompts to help you understand your triggers, identify your values, and build healthy habits. You'll learn how to cope with cravings and urges, and develop a greater sense of self-awareness and self-control. With 30 Days to Quit Porn, you'll gain the tools ...

Chelsea has spent her lifetime giving to everyone else, never asking for anything for herself. When Marc, her best friend’s brother, confesses that he’s had feelings for her for a long time, she regretfully kisses him, never knowing that fateful moment would change her life in disturbing ways. Marc isn’t the kind of man who takes no for an answer. When he divulges his secret to Chelsea, he does so fully expecting that she’ll reciprocate his feelings, but when things don’t pan out as he planned, he turns into someone she doesn’t recognize. Reeling from her ordeal, Chelsea ...

The Am-bitch-ous Woman: The Savvy Girl’s Guide to Becoming a Better Bitch In a world that expects women to smile, shrink, and apologize for their ambition, The Am-bitch-ous Woman is the unapologetic guide every modern woman needs. This empowering manifesto redefines what it means to be ambitious, while blending kindness with unapologetic strength. Packed with practical advice, fierce personal stories, and humor, this book is a rallying cry for women who refuse to choose between being compassionate and being commanding. From mastering assertive communication to navigating career politics ...

After the Love is Gone is the story of Allison Walker, a newly divorced single mom who is finally getting a second chance after having to spend five years of her life in a shelter for women to escape her abusive ex-husband, Ray Callahan. Allison is looking forward to starting over in her new home and finally being reunited with her now sixteen year old daughter, Hannah Walker, who has been living with Allison's best friend Rayna Jordan and her husband Charles. Allison's dreams of a fresh start are shattered when her ex-husband Ray somehow finds out where she lives and works and sets his ...

More Than Your Trauma is more than just a book about self-discovery for African American women. It’s a comprehensive guide designed to help you accept your ignored experiences, reflect on your struggles, and embrace vulnerability as a path to personal growth and transformation—something that we’re often made to feel guilty about.

Welcome to picturesque Provence, where the Lady of the Chateau, Séraphine Demargelasse, has opened its elegant doors to her granddaughter Darcy and her three friends. Twenty years earlier, the four girlfriends studied abroad together in France and visited the old woman on the weekends, creating the group’s deep bond. But why this sudden invitation? Amid winery tours, market visits, and fancy dinners overlooking olive groves and lavender fields, it becomes clear that each woman has a hidden reason for returning to the estate after all these years.

Alicia Anderson is a police officer with the ideal life - married to the man of her dreams, the mother of an amazing teenage son, lots of friends and a job that she loves. Alicia's life changes in an instant when she is severely injured at work while on patrol. Her perfect life crumbles around her as she battles with the aftermath of the accident, struggling to get well, to get her life back. Does she have the strength to claw herself back from the edge? Can she right the wrongs done to her? Can she face the truth about herself, her husband, their marriage and the job?

From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully.

The Pit of Sweet Providence is a groundbreaking guide to help people overcome their trauma through the truths of the Bible. With a Master's degree in Christian Apologetics and an earned Ph.D. in Christian Counseling, best-selling author, Dr. Nathan D. Thomas, guides the reader from a starting point of pain and confusion to the destination of victory and optimism. Built upon the foundation of the Doctrine of Providence, this guide examines the life of Joseph and the example of Jesus to help the reader understand how God can and does use even the darkest moments of our lives for His glory. ...

Multiple Personality Disorder is real. 'Julia' portrays the raw path of Multiple Personality Disorder, now known as Dissociative Identity Disorder (DID). This journey is shared by the author and the client ‘Julia’ through the process of therapy, originally for the treatment of anxiety. The initial consultations develop unwittingly into a relationship of deep mutual trust and respect which blur the lines between patient and client. When Julia acknowledges she has a voice talking above the noise in her head, the real work begins. It is not long before a person appears from nowhere, ...

How Bitches Can Have Riches: The Financial Playbook for Am*bitch*ous Women Let’s face it: being broke is so last season. If you’re ready to stop stressing about money and start stacking it, this book is your new BFF (Best Financial Friend). How Bitches Can Have Riches is the ultimate guide for the woman who’s tired of being told to “stay humble and work hard.” The Am*bitch*ous woman wants to get unapologetically paid. Packed with sassy advice, hilarious truths, and practical strategies, this playbook will show you how to: 💎 Master your money without giving up your coffee lattes...

A raw, honest memoir about anxiety, burnout, and the journey to healing. “No, I’m Not Fine. Thank You.” is the powerful true story of a nurse whose life was forever changed by trauma—and how she found her way back to herself. After a traumatic brain injury brought her fast-paced, high-stress career to a crashing halt, Laura was forced to confront the emotional toll she had been carrying for years. Behind her perfectly put-together life was a woman battling anxiety, people-pleasing, and the weight of never feeling "enough." This memoir is for anyone who has ever said “I’m fine”...

Every morning is the same for Eliza: she swims in Hampstead Ponds, diving into her memories, reliving the heady days of her teenage friendship with Eric and Maggie. The obsession, the adoration, and the sense of belonging she always craved was perfect, until everything was destroyed in a single afternoon. With guilt never far from the surface, she still asks herself: what really happened that day?

Dorothy Moy breaks her own heart for a living. As Washington’s former poet laureate, that’s how she describes channeling her dissociative episodes and mental health struggles into her art. But when her five-year-old daughter exhibits similar behavior and begins remembering things from the lives of their ancestors, Dorothy believes the past has come to haunt her. Fearing that her child is predestined to endure the same debilitating depression that has marked her own life, Dorothy seeks radical help.

Dana Trent is only a preschooler the first time she uses a razor blade to cut up weed and fill dime bags for her schizophrenic father, King. While King struggles with his unmedicated psychosis, Dana’s mother, the Lady, a cold and self-absorbed woman whose personality disorders rule the home, guards large bricks of drugs from the safety of their squalid trailer. But when the Lady impulsively plucks Dana from the Midwest and moves the two of them south, their fresh start results in homelessness and bankruptcy.