Trauma Work

¿Te persiguen los fantasmas de traumas pasados y luchas por encontrar la paz y la plenitud? Si es así, "Shadow Work for Trauma" es para ti. Callie Parker, una experimentada investigadora en salud mental que no es ajena al trauma, ofrece una guía compasiva y empoderadora para comprender y sanar las heridas ocultas del trauma. Esto es sólo parte de lo que descubrirás en "El diario de trabajo en la sombra para el trauma".

In Inner Child Healing: Self Affirmations: Heal Deep Wounds and Free Yourself from Past Trauma. Enhance Meditation, Inner Work, and Therapy, you will be guided through a collection of over 200 self-affirmations specifically curated to enhance your inner work, inner bonding, shadow work, therapy, and meditation practices. Inner child healing is an essential component of the healing process for childhood trauma. Through the practice of self-affirmations, you will begin to rewrite the narrative of your inner child, infusing it with love, compassion, and empowerment.

Shadow work affirmations are your ticket to profound inner healing, self-love, and acceptance. Through the magic of guided meditations, this audiobook will empower you to excavate hidden traumas, cultivate a deep sense of self-worth, and step into your full potential. Imagine a life where you no longer carry the weight of past traumas, where self-love becomes your guiding light.

You were never meant to move this fast. In a world built for urgency, hustle, and high-speed everything, The Politics of Pace offers a radical alternative: what if slowing down is not failure—but freedom? This isn't just another productivity book wrapped in softer language. It's a deeply thoughtful, trauma-informed exploration of how modern systems—capitalism, online culture, leadership, and even self-help—train us to equate our value with how quickly we move. And what happens when we refuse. Through twelve grounded, expansive chapters and one deeply personal letter, August Reed ...

The abuse and oppression of women in the workplace has been an issue since the mid-1800’s during the Industrial Revolution, when women officially became a part of the labor force. Ignored or brushed off as whining and complaining, women employees continue to endure gender bias, bullying, gaslighting, sexual harassment, and more at an alarming rate. The presence of psychological safety is often missing in their workspaces. In this anthology a group of women have come together to share their real-world point of view about their time in the corporate sector. This book is a collection of ...

Through our guidance, you will explore and reintegrate aspects of your mind that have been shamed and repressed. Shadow Work teaches us to stop hiding from our true selves. By owning the truth of your feelings, regardless of how "bad" or "wrong" you judge them, you reclaim your power. Shadow Work is about confronting the truth and nothing but the truth.

Your shadow is powerful. It can trip you up, sabotage your best efforts and create obstacles. It can also house amazing creative potential you never knew you had. Discover how to make friends with this primal force. It is waiting to be unleashed. Until you discover how to own your darkness, you only half live. You deny the fullness of your unique expression because you repress what you believe is unpalatable or unacceptable. As a consequence, you find yourself frustrated with the world, irritated with those you call friends and family, and angry with your seeming inability to express ...

Abandoned as a baby, twenty-five-year-old Lizzie Bartholomew spent her childhood moving between foster homes and has had more than her fair share of troubles. Now a holiday in Morocco seems to be the perfect escape. Especially when she meets Philip, a fellow tourist. After a brief affair, Lizzie returns to England, only to find a solicitor's letter waiting for her. Philip Samson has died and has left Lizzie a gift of £15,000 in his will. But there are conditions attached to this unexpected legacy that will soon force Lizzie to confront terrifying secrets from her past life.

Have you ever felt like old wounds from childhood still impact your relationships, emotions, and sense of self-worth? Do you struggle with negative thought patterns, self-doubt, or unresolved pain from the past? For many, growing up with emotionally immature parents or experiencing unmet emotional needs creates lasting wounds that manifest in adulthood. Without realizing it, we carry these patterns into our relationships, decision-making, and self-perception, often leading to anxiety, depression, and difficulties with self-love. But healing is possible—and it starts with reparenting your ...

Within this book lies the key to unlocking that door that holds the dark shadows hostage. As you walk deep into the shadows, you’ll be able to physically grab hold of the bad energy that causes stress, anxiety, depression, fear, and pain, and release it out of the closet of darkness. Around the corridor is the shadows consciousness where you’ll face the challenges that you gave up on years ago, where all those decisions have shaped you into the person you are today. Downstairs is where you look darkness in the face; and scare fear away.

Muzzle your shadow, and it will find a way to speak and act for you. It will say things you wish you had never said. It will deny, subvert and suppress your creative talents and it will be afraid of what will happen if you reveal your spiritual gifts. Shadow work will change your life. When you have the courage to meet, greet and explore the darkness within your psyche, you are graced with powerful insights into how you have been denying and repressing yourself. "The Shadow Work Diaries- How the Darkness You Fear Holds the Treasure You Seek,” is book two in the Embracing Your Shadow ...

What if the parts of yourself you’ve been taught to hide from the world actually hold the key to your greatest transformation? In Shadow Work Books 1&2: Understanding Your Darker Side & Embracing the Dark Side of Your Soul, you'll learn how to reclaim who you truly are by confronting the parts of you that were buried long ago. Those parts that have been pushed down, ignored, and are filled with anger, fear, shame, or self-doubt. Drawing on ancient wisdom and modern psychology, Kelly offers practical tools, and empowering rituals, exercises, and insights to help you navigate the depths of ...

Are you ready to face your inner shadows and finally step into your true power? Shadow Work Magic is a transformative guide for empaths, seekers, and soul-healers who are ready to break generational cycles, release emotional pain, and align with their highest self. Mystic author Jasper O. Moon weaves ancient ritual, spiritual psychology, and practical tools into a powerful listening experience that helps you reclaim the parts of yourself hidden by fear, trauma, and social conditioning. This audiobook is more than information—it’s an initiation.

Mickey is an eight year old boy who has experienced much loss in his life. He has lived in several foster homes. When his current family can no longer cope with his behavior, Mickey returns to shelter care. His imaginary friend, Captain Duffy, helps him heal from the trauma in his life. Though Captain Duffy and the Kid Who Threw Eggs is a children's story written at 4th grade reading level, it is a bibliotherapeutic story best shared between adults and children. It is a story that evokes emotion as Mickey heals from the losses in his life. There are discussion questions at the end of each ...

You’re not broken, you’re battling a childhood script that was never yours to begin with. Until you reconnect with your inner child, your adult self will always be chasing peace it can’t find. The main reason you haven't realized your true potential and accomplished your dreams is that you have a poor relationship with your inner child. You’re split off from this little person that was you many years ago. When you divide yourself this way, you’re never really whole, and these two parts of you are always working against one another. You think you’re an adult, guiding your life ...

Wie Sie sich von einem Trauma heilen können, ohne sich überfordert zu fühlen, selbst wenn Sie jahrelang damit zu kämpfen hatten und die herkömmliche Therapie Sie im Stich gelassen hat.

What if your deepest wounds weren’t about what happened—but about who never showed up? The Mother Wound Guidebook is a trauma-informed guide for women who grew up feeling unseen, controlled, or emotionally dismissed by the one person who was supposed to nurture them. This workbook isn’t just about understanding the pain—it’s about healing it. If you’ve ever felt guilt for setting boundaries, grief over what you never received, or exhaustion from trying to earn a love that should’ve been unconditional, this journey is for you. Inside, you’ll explore: What the “mother wound...

As a follow-up to the successful Connecting Paradigms, Talking About Trauma & Change: A Connecting Paradigms' Supplement provides analogies and models to help people understand the complexity of changing behavior and healing psychological trauma. Talking About Trauma & Change presents the approaches that Matthew Bennett has used in his training and clinical work in a format that is easily integrated into individual or group conversations.

Why do people suffer? How can we be free of pain? What is the purpose of suffering? These questions were swirling around in Patti Fields’ mind on the darkest day of her life. That night she experienced the first of many transformational spiritual dreams and learned an important lesson—when we are willing to contemplate deep questions and search for true understanding, we naturally open to the healing power of dreams and visions. Dreaming Miracles presents the spiritual dreams and visions Patti Fields received while facing life’s challenges and hardships. The messages provide profound ...

Step back from your problems, make sense of your experience, and rewrite your story. This book helps you achieve positive change and better outcomes by being the storyteller and the star of the story you want to tell. Part narrative therapy and Hollywood how-to, Blockbuster Living braids our love of filmed entertainment and its formula of success onto our daily routine of family, love, work, faith, and the big question always lingering: What do we really want? This is an invitation to think like a storyteller; clarify the past and build an intentional future that is harmonious with a truer ...