True Self

With this workbook, you'll learn proven-effective skills that integrate self-forgiveness with acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), functional analytic psychotherapy (FAP), and relational frame theory (RFT). You'll develop the self-compassion and self-acceptance needed to overcome the sense of shame and guilt that's keeping you from a meaningful life. You'll also gain a new perspective on your life's story, empowering you to get in touch with your values and make an ongoing commitment to self-forgiveness.

The perfect book for the spirituality sceptics who really do need meditation in their daily routine. 10% Happier is a spiritual book written for - and by - someone who would otherwise never listen to a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution.

Awakening to our nondual nature doesn’t require years of effort, exiting everyday life, or traversing a complex path. It is available here and now. Since having a profound realization in 2004, the author has immersed himself in Zen, Dzogchen, Mahamudra, Christian Mysticism, Taoism, and Advaita Vedanta. The key insight that was learned is that when we seek nondual awareness through sheer force, that becomes the obstruction to its realization. This book offers a simple yet crucial shift—a way to turn the energy of seeking into direct recognition. We’ll discover that the ultimate ground ...

After over forty years of interpreting birth charts, astrologer Andrea Taylor has made a revolutionary discovery: your rising sign represents more than how you appear to the outside world-it is tied to your most recent past life. This book explores each rising sign, its significance in your natal chart, and how it's connected to the south node, which is a common past-life marker.

Shamanism does not require you to adhere to any one set of beliefs. It is a results-oriented practice in which you are called upon to be your own spiritual authority. Through your intention, commitment, and interaction with the spirit world, you will forge the path that is right for you - a path that allows you to develop your gifts and answer your highest calling. With The Power of Shamanism online summit, we gathered top teachers from around the world who are dedicated to sharing their practices and wisdom on “the path of direct revelation.”

Embracing My Inner Lunatic covers the years following my Playgirl Centerfold and strip dancing adventures. Careening through my thirties, which are even wilder than my 20s, I fall in and out of love and try to understand myself and my inability to live a conventional life. Managing gyms grounded me yet provided constant temptation and many pleasurable encounters leading me away from the life I was seeking. Sex, exercise, and drugs fueled my life. Including many photos and a short erotic story.

Shakti Gawain, a leader in the world consciousness movement, teaches us to view prosperity not as monetary gain but as fulfillment of the heart and soul.

A great spiritual awakening, a New Age of consciousness, is occurring on Earth. Many are remembering who we truly are, after having been programmed since birth and imprisoned within the Matrix Control System. Humanity is beginning to realize that nothing on this planet is as it seems, and that we are being farmed for our life force energy by the elite rulers of Earth.

"An Unprincipled Life: Living From the Unknown" takes the listener on the journey of letting go of the thoughts that reinforce the experience of separation and enable the listener to tap into the timeless essence from which we all emerge. Lisa shares her personal experiences and tools that helped her experience the Universal Consciousness that includes and unites all existence. She debunks many myths along the way that would otherwise create hierarchies and judgments.

Most seek happiness, and it’s a rare thing to encounter someone in this world who’s truly happy. The Formula for True Happiness reveals what true happiness is and how to have it.

This book is a firsthand account of the 1998 kidnapping of Kamiyah Mobley, given by her father, Craig Aiken. In it you will learn true events that went on during the almost two decade search for Kamiyah and life experiences and details that were never told before now.

An inspiring article for would be writers and novice writers, fearing the reaction of others, when they finally admit their love for the craft. Learn how to own your talents and figure out how to be brave in confessing your creative side.

Are you a woman who is constantly worried about not being good enough? Are you yearning to live your life on your terms, not worrying about what other people have to say? Do you want to find simple, enjoyable, and effective methods that will help you deal with past traumas so that you can finally embrace the future with confidence? If you’ve answered yes to any of these questions, then you’ve got to listen to this book!

Are you holding onto grudges that weigh down your soul? Do you dream of emotional freedom but don’t know how to get there? What if you could transform pain into peace and resentment into love? Forgiveness isn’t just an act—it’s a transformative journey that leads to emotional healing, healthier relationships, and inner peace. In "The Mastery of True Forgiveness: Let Go of Resentment, Achieve Emotional Freedom, Transform Your Relationships, and Cultivate Lasting Inner Peace," you’ll discover how forgiveness can be your greatest superpower in overcoming past pain and building a ...

Are you bound by other's expectations? Do you feel like a victim of your past? This book explores how to accept and live in your unique design. There is no one like you. God has fashioned you according to His eternal purpose. He came to set us free from the power of satan's lies, that we may glorify Him in every aspect of our lives.

Most of us feel that we must work harder, faster, and longer in order to succeed. But not Shakti Gawain. In this program, Shakti, a leader in the world consciousness movement and the best selling author of Creative Visualization, discusses the danger of attributing success to material accomplishments. Instead, she puts the emphasis on fulfillment of the heart and soul, discussing the central ideas of her book, Creating True Prosperity, and presenting guided meditations and exercises to illuminate the steps that can lead us all to true prosperity.

In this book, Sutphen shares regressions with several clients and includes transcripts of their sessions. In hearing their stories, we discover what these people came to understand about the challenges in their present lives after they looked to the past. Originally written in 1976, You Were Born Again to Be Together remains a useful primer in shining a light on metaphysics and the amazing power of the human spirit.

This book isn’t here to give you a lecture on “just being yourself” (we both know that advice doesn’t help). Instead, it’s a real talk about how to quiet self-doubt, own your strengths, and step into the world with confidence.

You are already fabulous, worthy, and spiritual. In Spiritually Sassy, the modern and playful teacher Sah D’Simone speaks to the diverse world we live in today, sharing eight steps to help us celebrate our most radically authentic and spiritual selves. The ultimate goal? In Sah’s words, “To find freedom, honey.”

Ready to embrace the freedom and sustainability of off-grid living? Off-Grid Tiny Homes is your guide to designing and living in an energy-independent, eco-friendly tiny home. Want to reduce your carbon footprint, save on bills, or live self-sufficiently? This book has everything you need to begin your journey.