True Self

Have you ever had this feeling that you're living a life that's not yours? And it's so much more than just everyday routine and popular plan for life: school, college, job, family, retirement, death. Who are you indeed? Eternal soul? Or just a biological body? In this book, you will discover answers to these questions, and much more. You will get the exact steps you can easily make to gain more confidence, existential joy, holistic health, inner peace, and abundant life.

Most seek happiness, and it’s a rare thing to encounter someone in this world who’s truly happy. The Formula for True Happiness reveals what true happiness is and how to have it.

It can sometimes feel like change is impossible. When you're overwhelmed by anxiety, toxic friendships, pressure from parents, and all the other demands of life, you might think that life is always going to be this way. But that isn't the case.

Most people say that when they lose weight and look better, they'll like themselves more. Jean Fain suggests that we've got it all backward: "The best way to lose weight and look your best is to stop dieting and start with loving who you are." With the Self-Compassion Diet, this Harvard Medical School-affiliated psychotherapist shares a revolutionary new model for weight-loss methods: self-love, mindfulness, self-hypnosis, and group support.

Since he was 12, Brandon Sulser has survived four brushes with death. One of those life-threatening injuries left him paralyzed from the chest down. Although his life story appears to be unfair, Brandon knows that life is only negative and hard if you allow it to be. And in his experience, we are all paralyzed in our own way, by bad choices, by circumstance, by illness, and more. His paralysis happens to be more obvious than most, but make no mistake; we are all paralyzed. But we don't have to stay that way.

"Every star has a place where it shines brightest." Liora, a gentle star with a soft glow, feels small and alone on the edge of the galaxy. Determined to find where she belongs, she embarks on a journey through the cosmos, meeting brilliant constellations, facing dark spaces, and learning the power of her own light. Along the way, unexpected challenges and surprises help Liora discover her true purpose—as the guiding star of Christmas. In this magical Christmas tale of self-worth and belonging, Shining True reminds readers that everyone has a unique glow—and sometimes, finding our place...

Seventeen-year-old River doesn't know what to do with himself when Penny, the girl he adores, breaks up with him. He lives in LA, where nobody walks anywhere, and Penny was his ride; he never bothered getting a license. He's stuck. He's desperate. Okay...he's got to learn to drive. But first he does the unthinkable - he starts walking.

With four years in the Parachute Regiment, 10 years in the SAS and two Everest summits to his name, no one is better equipped than Jay Morton to reveal what it takes to become the best of the best. Soldier is Jay Morton’s masterclass in mindset, strategy and excellence. Drawing on his extraordinary personal experience, it provides in-depth, comprehensive lessons and practical takeaways.

After Zaila Avant-garde became the first African American student to win the Scripps National Spelling Bee in 2021, she turned into an overnight sensation. People wanted to know who she was and how she'd achieved so much while so young. Zaila shares about her family, her accomplishments, her experience of being homeschooled, and so much more in order to motivate and uplift other kids who have small-, medium-, and even big-sized dreams.

Napoleon Hill has stated the following: “You are the master of your destiny. You can influence, direct and control your own environment. You can make your life what you want it to be.” This is what this audiobook is about. It’s a guide to help you control your destiny by using powerful affirmations that will focus your mind on what you want.

Maybe your friend just bought a new house and you're still cramped in your shoebox of a rental. Or you just celebrated year five at the job you were only going to work at for a few months. Or your privacy-disrespecting "roommates" are the same people who gave birth to you. Maybe you are finally ready to escape the deep, dark well of dissatisfaction your life has become.

This audiobook serves as a companion as we find ourselves, our sense of community, and our identity in God. Designed to take you deeper with God on your own or with a group of sisters, journey alongside experienced ministers Adele Ahlberg Calhoun and Tracey Bianchi into some of the places where women struggle - no matter what their age or life-stage. Personal resources like journaling questions and a small group guide help women support each other on the way.

You are a multitude of stories. Every joy and heartbreak, every disappointment and dizzying high, has the makings of an unforgettable story. Whether your goal is to deliver the perfect wedding toast, give a moving eulogy, ace a job interview or simply connect more deeply to those around you, The Moth is here to help. In this book, the Moth team reveal the secrets of their time-honed process and use examples from beloved storytellers like Neil Gaiman, Elizabeth Gilbert, Nikesh Shukla, Sarfraz Manzoor and more.

You are loved and worthy simply because you exist. You need not do anything to earn it—you were simply born worthy. Pause and breathe that in. If the dominant culture has you people-pleasing, playing it small, and repressing the wild woman within, it’s time to stop hiding your light and start to shine. In I Am Worthy, licensed therapist Christine Gutierrez blends modern psychology with ancient wisdom to help you untangle the web of unworthiness.

“All of this pain has a purpose”, six-year-old Harmony heard from deep within as she practiced transcendental meditation for the first time. Feeling relieved by these words of hope, she knew instantly that she wanted to learn how to bring this message to life. With progressive healers as parents, Harmony was nurtured to be a healer herself. However, the painful secrets hidden beneath the façade of having well-loved healers as parents kept Harmony locked in a pattern of wounding and suffering.

This audiobook is designed to take you on a soul-searching journey where you'll delve deeper into your inner self. It's all about asking those uncomfortable questions and finding the answers that will lead to the growth and wholeness you've always desired. Filled with exercises, challenges, and journaling prompts, Self-Care Self-Love for Overwhelmed Moms: The Workbook: Practical and Proven Exercises for the Mastery of True Self-Care is like your ultimate toolkit for transformation. It provides a step-by-step process that's easy to follow and guarantees lasting results.

An "everyday leader" can be anyone - especially you. Ash Beckham presents an inspiring and research-backed guide on the eight essential qualities for healing division and making a positive impact in your workplace, home, and community: Empathy, Responsibility, Courage, Grace, Individuality, Humility, Patience, and Authenticity.

Jack Rocco was a baby when he was adopted by a blue-collar, Italian American family. Today a successful orthopedic surgeon, Jack’s identity was built around his Italian heritage, and while he knew the story of his “Gotday,” he didn’t know the story of his birth day. His was a closed adoption, and he only knew that his birth parents were a young couple—an Italian father and a German Irish mother—who couldn’t afford a child.

The increasing pace of change during the last decade has made it even more difficult to stay connected to ourselves and experience our truer nature.... In these unpredictable times, rife with environmental, political, societal, and cultural upheavals, the energy of the external world has become so intense that we may absorb it unintentionally.

By all appearances, Zainab Salbi has had an impressive life. Growing up as the daughter of Saddam Hussein’s personal pilot, she eventually became a celebrated humanitarian and activist. Yet, as she was helping thousands of women in war-torn countries, Salbi’s personal life was coming to a crisis. In Freedom Is an Inside Job, Salbi explores her own riveting journey to wholeness - and how embarking on such a journey enables each of us to create the world we want to live in. After years of working as a successful CEO and change-maker, Salbi realized that if she wanted to confront and heal the shadows of the world, she needed to face her own shadows first.