True Self

An empowering guide to help you navigate those times when your life turns upside down and inside out—and the radical shift in consciousness you can access in the process.

Resilience isn’t inherited. It’s a hard-fought skill forged by our ability to pick up the broken pieces of our past and remake them into something new. Meet four-year-old Delicia, a poor but carefree child who is about to have her world shattered. Along with her seven-year-old brother Nile, she is kidnapped from her Los Angeles home by her estranged father and taken to Iraq, a foreign world she has never known. This is just the beginning of a string of traumas, hardships, and assaults Delicia will endure throughout her tumultuous childhood.

Humans are master pretenders. We often seem stronger, calmer and more mature than we really are, while the truth is we're full of doubts and self-criticism that pushes us to borrow reassurance from friends, beliefs from strangers on the internet, or attention that, in the moment, makes us feel successful, but leaves us totally hollow and burnt out. Dr. Smith uses examples from her own life and the lives of her therapy patients to explain how we borrow confidence, calmness and beliefs from our relationships and offers solutions and steps for building a life with our own best-thinking.

In "Presence: Finding Your True Self," embark on a transformative odyssey of self-discovery and spiritual awakening. Through the lens of personal introspection and profound insights, this book offers a roadmap for those who yearn to delve deep within themselves to uncover the essence of their being.

Do you ever feel like you don’t deserve your success? Like you’ve just been, and sooner or later, everyone will realise you’re not as capable as they think? You’re not alone. 70% of people experience Imposter Syndrome at some point in their lives, high-achieving professionals, creatives, entrepreneurs, and students alike.

Stop trying to please everyone. Do you know that you cannot live with true freedom when everything you do is based on other people's expectation of you? Based on real events, The Power of Not Caring will show you examples of why people are suffering emotionally. Also, this book will offer you a powerful code of conduct that can rapidly transform your mindset to a new experience of freedom, true happiness, and love.

Have you ever wondered why you are here? What the meaning of life is? What your purpose is? Your life is a precious gift that is meant for something unique and special that only you could find. The problem is that we don't always know where to look. If you want to get where you want to go, you have to know where you are. This book will equip you with the ability to understand the true meaning you are put on Earth to live out. You are completely unique and there is no one else like you. Find out how to understand your true self and discover your life's purpose today!

Jackie was aware of her psychic gift from a very young age, but her career began in banking, where she developed her business skills and entrepreneurial flair. A series of events in 2004 encouraged her to follow her intuition to her true life's purpose. Jackie believes your thoughts create your reality - and her positive energy and inspiring spiritual guidance have earned her the reputation as one of Australia's most sought-after psychic mediums.

This audiobook serves as a companion as we find ourselves, our sense of community, and our identity in God. Designed to take you deeper with God on your own or with a group of sisters, journey alongside experienced ministers Adele Ahlberg Calhoun and Tracey Bianchi into some of the places where women struggle - no matter what their age or life-stage. Personal resources like journaling questions and a small group guide help women support each other on the way.

Today's children and teens are growing up more anxious, depressed, and fearful than previous generations. But if we help this generation, often called "Gen Z", to discover true God-confidence, instead of chasing the illusive self-confidence, we can empower them to embrace their uniqueness and find their purpose, passion, and peace as they grow into humble, compassionate, and resilient young people. Cyndie Claypool de Neve, an associate marriage and family therapist, shares her personal journey from feeling anxious and suicidal to learning God-confidence.

Are you ready to unleash the incredible power within you? Look no further than Unleashing Your Inner Strength, a new eBook that will guide you through the journey of self-discovery and personal growth. With 20 chapters and reflection questions designed for personal growth, this eBook offers a comprehensive roadmap for anyone seeking to live a fulfilling life full of purpose, joy, and success. You'll learn how to identify and overcome limiting beliefs, cultivate resilience, set goals and take action, and embrace change and uncertainty. You'll also discover the power of positive self-talk and...

Most people say that when they lose weight and look better, they'll like themselves more. Jean Fain suggests that we've got it all backward: "The best way to lose weight and look your best is to stop dieting and start with loving who you are." With the Self-Compassion Diet, this Harvard Medical School-affiliated psychotherapist shares a revolutionary new model for weight-loss methods: self-love, mindfulness, self-hypnosis, and group support.

We assume that heroes are wired differently from the rest of us. They overcome fear, doubt and pain to thrive under the most challenging conditions. But the only difference between them and us is choosing resilience: the ability to dig deep and be curious enough to explore life at the edge of possibility. In this practical handbook on building and sustaining your own resilience, peak-performance psychologist Dr. Alia Bojilova draws on her work with the SAS, Olympic athletes, contemporary leaders and successful entrepreneurs to help you unlock your potential in everyday life.

In this insightful book, certified hypnotherapist and energy healer, Susan Elaine, presents The Remembering Experience—a practical spiritual process to guide you through your own personal awakening journey. Susan walks you through the clear understanding and practical steps of her signature method.

Bob wrote this book to demonstrate that one person can have an impact on a company. Not only an impact, but a significant impact - from substantial loss to substantial profit in just three quarters of a year...In this audiobook, Bob shares his profit-improvement skills and tasks with you so you can use them in your company or organization to improve your profits.

One day, on a remote island, Katrina Bos found herself faced with having to literally eat eyeballs.... When she told her friends later about it, they asked her why she did it - why didn’t she just say “no”? Well, because she had never considered that she could. She was a long-time people-pleaser who almost never considered her own desires, preferences, or comfort if it meant possibly disappointing someone else.

The human being is a complex character, filled with so many emotions and feelings that are hard to describe. It is these emotions and feelings that make us different from each other. We each have our own personality based on what we can control and what we can't control. While certain individuals find it easy to control certain feelings and emotions, some individuals believe that they simply cannot. They just flow with what they feel in the spur of the moment and accept that this is just the way they were born.

The tips mentioned in this book will turn a novice into an expert writer. Follow all the secrets of goal setting, maintaining focus, and motivation using affirmations and learn the art to journal writing mastery.... Writing a journal will help you to unleash all the negativity from within you and cleanse your soul.

We all have a spiritual side, but for many of us, it's something we don't quite understand. We may feel drawn to certain spiritual concepts, but have no idea how to incorporate them into our lives. That's where the importance of having a spiritual practice comes in. A spiritual practice is any activity that helps us connect with our higher selves and find meaning in life.

Have you ever felt overwhelmed by self-doubt, struggling to find your worth in a world that often demands perfection? You’re not alone. Every woman has faced moments of insecurity, questioning whether she is truly enough. But here’s the truth: you are more than enough, just as you are. Are you tired of the constant battle with your inner critic? Do you long to embrace yourself with kindness and compassion, but don’t know where to start? Are you seeking gentle, practical guidance to help you build a life grounded in self-love and acceptance? This book is here to support you on your ...