True Self

Break free from self-sabotage and unlock your true potential with life-changing insights, tips, and proven techniques!

In our chaotic and isolating times, it’s more essential than ever to connect to our highest selves—finding the purpose, pleasure, and freedom that lives inside each of us. Grounded in the Vedic spiritual traditions of Ayurveda, Yoga, and Vedanta, the simple practices in this engaging guide offer us the space and perspective to do just that. You’ll meet the nine Indian goddesses who embody the essential facets of divine feminine power—courage, creativity, intuition, rejuvenation, transformation, and more.

In her groundbreaking debut essay collection, actress Lily Collins—Golden Globe-nominated star of Rules Don’t Apply, Mortal Instruments, and To the Bone—is opening a poignant, honest conversation about the things young women struggle with: body image, self-confidence, relationships, family, dating, and so much more. Lily shares her life and her own deepest secrets, underlining that every single one of us experiences pain and heartbreak. We all understand what it’s like to live in the light and in the dark. For Lily, it’s about making it through to the other side, where you love what you see in the mirror and where you embrace yourself just as you are. She's learned that all it takes is one person standing up and saying something for everyone else to realize they’re not alone. By turns hilarious and heartbreaking, Lily’s honest voice will inspire you to be who you are and say what you feel. It’s time to claim your voice! It’s time to live your life unfiltered.

For a year and a half, Christopher Nyerges took and occupied a hilltop home on one acre whose ownership was being disputed in probate court. Due to not having to pay rent, Nyerges was able to experiment and practice many of the skills that he later used in his ongoing classes, and books (“Urban Wilderness,” “Extreme Simplicity,” etc.). This book describes how this all came about, some of the specific experiences during that time, and practical lessons about gardening, use of resources, how we relate to our land, etc. The book is intended to appeal to a general reader (such as ...

Patrick and Gareth fall for each other against the backdrop of the miners strike back in 1984. It is almost an impossible time for a striking Derbyshire miner to let his feelings wrap around those of a serving police officer but neither of them can help it, and they somehow manage to find themselves the time and the space to be together and share the joy that's exploded into the hearts of them both. But the strike isn't the only problem they have to face and one of them has to break the other one's heart. Forty years later and circumstances bring them the two of them back together but on ...

In a world that often dictates what we should want—wealth, success, prestige—it's easy to lose sight of what truly matters to us as individuals. Discover What You Desire invites readers on a transformative journey of self-discovery, helping them uncover their deepest desires, align their lives with authenticity, and achieve a sense of fulfillment beyond superficial goals. Through relatable stories, such as Anna, a corporate lawyer who rediscovered her passion for teaching, and Mark, an entrepreneur who overcame internal barriers to find success, this book illuminates the profound ...

¿Cómo te recuperas cuando estás lastimado, cuando no tienes fuerza ni confianza? ¿Alguna vez te ha dolido la mentira, algo que no puedes cambiar? ¿Cierta ruptura de corazón? ¿Un fraude que no puedes ni mencionar? ¿Qué tal todas estas cosas juntas? En estas páginas te contaré parte de mi historia. Te aviso que no encontrarás una víctima, encontrarás a alguien que supo RenaSer. Es tu elección. Te comparto mi experiencia interior, las herramientas que aprendí, cómo recuperar la confianza en el futuro y en ti.

In How to Break Up with Your Friends, celebrated life mentor Erin Falconer provides a refreshing guide to modern-day friendships — along with deeper principles, assessments, and practices for nurturing them.

Despite our best efforts, our modern world leaves so many of us feeling isolated, unworthy, and alone. We’re unrooted from the land, untethered from our lineages, disconnected from our communities, and separated from our deepest sense of self. In Root and Ritual, Becca Piastrelli offers a pathway back to connection and wholeness through rituals, recipes, and ancestral wisdom.

STAYING PUT is an account of one Englishman’s battle to secure his future in Spain. Jack Birtwell, a sprightly sixty-year-old from Accrington, Lancashire, is due to retire in 2019 and hopes that his poor pension prospects won’t force him to sell his beloved house in Spain and return to England to live out his days. When Brian, his friend and employer, is forced to lay him off from his part-time building job his dilemma becomes even more acute. After racking his brains and those of his closest friends for money-making ideas, he thinks he has come up with a solution. It will put paid to ...

CAVEMAN: A QUEST FOR FREEDOM IN SPAIN is a humorous, thought-provoking new novel by the author of SPANISH JOURNALS: THE POSTHUMOUS DIARY OF AN EXPAT. Tom Worsley, retired postman of forty-three, is fed up of life in his Lancashire town and decides to head off to live in a cave in southern Spain. There he plans to get back to basics and lead a life of simplicity, cultivate his mind, and improve his Spanish. None of his new friends in the nearby village can dissuade him from pursuing his singular goal, but after his cave is discovered by outsiders, his life becomes a good deal more complicated.

What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life - and it's a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now.

The Inner Tarot isn't just a book about how to read the cards. It's a guidebook for those ready to embark on a healing journey equipped with tools to help them foster their intuition, own their stories, and harness their soul's purpose. Discover a deeper approach to self-inquiry, a new depth in your experience, pride in your personal story, and an empowered approach to their communication.

When most people think about nudity, they picture beaches, spas, or maybe some awkward moments in locker rooms. But in reality, nudity is so much more than that. It’s not just about being bare physically—it’s about being bare emotionally, mentally, and spiritually. It’s about stripping away the layers of doubt, fear, and insecurity that hold you back and discovering your most authentic, powerful self underneath. That’s where “naked ambition” comes in. You see, when you allow yourself to be truly vulnerable—whether it’s in your own skin or in the pursuit of your dreams—...

Lack of self-confidence and problems with unhealthy self-esteem are usually the reason why smart, competent and talented people never achieve a satisfying life, a life that should easily be possible for them. Think about your childhood. At the age of four or five, there weren't too many things that you considered impossible, right? You weren't bothered or held back by any kind of criticism; you stayed indifferent to what other people thought of you.

The Affirmation Collection, Book 5 - Spiritual Awakening Affirmations to Uplift the Soul "The universe is alive A knowing body of stars and galaxies No beginning or end Just a desire to be present" - Matt Buonocore We all want to remember the voice of our souls. This is a book that serves as a catalyst to raise your vibrational state. Repeat these daily to uplift your spirit through hard or difficult times. You can say these every morning and night, or throughout the day for consistent energetic alignment. This is BOOK FIVE in The Affirmation Collection.

LIVING NEXT DOOR TO ALEC is a light-hearted account of the growing friendship between two neighbours in Lancashire. When fifty-something accountant Adrian Lane moves into an end cottage on the outskirts of Burnley, he’s hoping to live quietly and continue to rebuild his life after separating from his wife. He didn’t bargain for a neighbour like Alec, a widower and retired plumber whose behaviour is decidedly odd. After a rather disturbing initial meeting they gradually become friends and Adrian finds himself being drawn way out of his comfort zone by the older man, whose philosophy is ...

If you have ever questioned the meaning of your life, longed to break free, and discover its real secrets, this book is a must-read true-life story! Beginning in the very early years of her life in New Zealand, Lyse had a number of quite different but very formative experiences. These propelled her on a journey of 'self-discovery' that was to take her away from her home at the age of sixteen. Many adventures were to follow. Eventually, she traveled to Tibet, Nepal, and India where she met the remarkable beings who were to become her teachers during the next three decades of her life. In the...

Spoken simply, with his hallmark warmth, humor, and compassion, here is Eckhart's full presentation of a beautiful way to live.

You’ve heard of Pablo Escobar, Joaquin “El Chapo” Guzman, and Rafael Caro Quintero. Their names conjure ghoulish images of bloody streets, white powder, bundles of weed, and a particular flavor of machismo unique to ruthless druglords. But what of the drugladies, las narcas? For the first time, investigative reporter Deborah Bonello takes you behind the curtain to introduce the women at the helm of organized crime south of the US-Mexico border.