True Self

Mental health tops the list of concerns for today's kids (and their parents). Keeping up with social trends is exhausting, and real-life friendships can feel risky and hard. Kids also have to contend with constant input from the digital world, which is all too often detrimental to their wellbeing. In this edition, Jennie Allen draws on the insights, truth, and experiences from her New York Times bestsellers Get Out of Your Head and Find Your People to offer a practical guide to help kids form positive habits and connections that are crucial to their mental and spiritual health.

"The figure looking back at me was little more than a skeleton with just a thin layer of tissue paper for skin, drawn over the stick-like bones. I stood staring for a good couple of minutes, considering what I'd become. And my verdict? Brilliant, I thought. It's been worth every moment of all that hard work". Say the name Nikki Grahame and most people will remember the bubbly, highly strung and hugely entertaining Big Brother 7 contestant.

What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life - and it's a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now.

'The Secret Diary of a Male Submissive' is a raw, unfiltered journey into the hidden world of male submission, told not through fantasy, but through lived experience. From awkward teenage crushes and painful playground encounters to Craigslist confessions, brutal BDSM sessions, and unexpected emotional intimacy, this provocative memoir maps one man's real-life descent into dominance and surrender. Told with brutal honesty, and piercing insight, it's a story of kink, longing, and self-discovery - where every slap, denial, and whispered insult carves a deeper truth. Spanning playground power ...

In this audiobook, I will show you how to take your mind from fragile to hardened steel so you can utilize the mind to its full potential.

'True belonging doesn't require us to change who we are. It requires us to be who we are.' Social scientist Brené Brown, PhD, LMSW has sparked a global conversation about the experiences that bring meaning to our lives - experiences of courage, vulnerability, love, belonging, shame and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarisation.

In this audio program, Dr. Bernie Siegel guides you through a series of positive statements spoken as audible and subliminal affirmations to help you attain a feeling of wellbeing. Scientific studies have proven that this is an easy and effective way to overcome mental hurdles and elicit a healthier response from your whole self.

"I just want to be happy," a simple goal expressed as though it were the very least we could expect of life. Some phrase it differently, and some attach requirement or specifics to the statement by pre-deciding how happiness must be packaged. Nonetheless it sounds so reasonable an expectation and yet for some reason so many people spend an entire lifetime unable to reach or even discover the first step on the path to this universal desire. Many believe that this illusive state would be possible if they could only win the lottery, inherit great wealth....

I’m not good enough. Not smart enough. Not talented enough. We all do it. Belittling who we are, what we do, what we stand for—often without even realizing it. And it's stuck on a loop. Yet if shifting our toxic self-talk was as easy as repeating positive mantras, we’d have done it already. With Want Your Self, Katie Horwitch offers an approach for deep and lasting change—a guide for becoming fluent in an inner language for loving who you are while growing into the person you were meant to become.

Before their experiments, inventions, and discoveries that changed the world, the world’s most celebrated scientists had regular-kid problems just like you. Stephen Hawking hated school and preferred to spend his free time building model airplanes, inventing board games, and even building his own computer. Jane Goodall got in trouble for bringing worms and snails into her house. And Neil deGrasse Tyson had to start a dog-walking business to save up money to buy a telescope.

Are you ready to discover the true secret to living a long, joyful, and meaningful life? How to Live, Love, and Be Happy Without Growing Old is not just a book — it’s an invitation to a new way of life. In a world obsessed with youth and material success, this inspiring guide offers a refreshing path: a life filled with vitality, wisdom, purpose, and love, at every age. Inside these pages, you’ll learn how to nourish your mind, body, and spirit, overcome negativity, strengthen your character, and embrace the art of living with kindness, resilience, and joy. Through practical advice, ...

Embark on your transformative journey today. EMBRACE your inner child, unlock authentic living, and cultivate lasting self-love. Progress can be challenging when an adult with inner child issues is in the driver’s seat. But what is this inner child, and how much control can it have on you?

Embracing My Inner Lunatic covers the years following my Playgirl Centerfold and strip dancing adventures. Careening through my thirties, which are even wilder than my 20s, I fall in and out of love and try to understand myself and my inability to live a conventional life. Managing gyms grounded me yet provided constant temptation and many pleasurable encounters leading me away from the life I was seeking. Sex, exercise, and drugs fueled my life. Including many photos and a short erotic story.

The Affirmation Collection, Book 4 - Spiritual Awakening Affirmations to Uplift the Soul "When you forget your own name, gratitude will guide the way. To the path of abundance and love." - Matt Buonocore We all want to remember the voice of our souls. This is a book that serves as a catalyst to raise your vibrational state. Repeat these daily to uplift your spirit through hard or difficult times. You can say these every morning and night, or throughout the day for consistent energetic alignment. This is BOOK FOUR in The Affirmation Collection.

“I am married to an amazing woman, and we have great kids. I also carry a huge secret deep inside: I am gay.” Accepting truth about sexual identity after living outwardly as straight is terrifying and incredibly difficult to maneuver. Some fool themselves that this will be just fine, some have been caught exploring their sexuality, and some consider drastic steps to spare themselves and their loved ones from this truth.

A stirring, inspiring book with the power to change the way we understand and communicate with our dogs. Few people are more qualified to speak about the abilities and potential of dogs than Jennifer Arnold, who for the past twenty years has trained service dogs for people with physical disabilities and special needs.

Experience bliss and the peace that surpasses all understanding today.

You’ve heard of Pablo Escobar, Joaquin “El Chapo” Guzman, and Rafael Caro Quintero. Their names conjure ghoulish images of bloody streets, white powder, bundles of weed, and a particular flavor of machismo unique to ruthless druglords. But what of the drugladies, las narcas? For the first time, investigative reporter Deborah Bonello takes you behind the curtain to introduce the women at the helm of organized crime south of the US-Mexico border.

WRITERS NEED TO WRITE. PURE AND SIMPLE.An article about:Learning how to write more efficiently, well, by writing! Learning to be mindful of what you wish to accomplish. Learning to set your priorities. Figuring out how to be creative when you truly are at your best. Deciding what is truly best for you, the writer. Knowing what is standing in your way, and figuring out how to get through your obstacles is paramount. Be accountable, to yourself.

The only way to survive the agony of a broken heart, is to express your dissatisfaction. The author attempts to put her finger on what exactly has driven her sacred relationship apart. She writes the poems to her soon to be ex-lover, attempting to make sense of the nonsense. Rationalization can only go so far, before you break. Discovering truths about someone you trusted, is not always enlightening. Words help de-clutter the mind, and expressing dissent can only help one surpass emotions not easy to deal with.