True Self

“It's not a diet, it's a lifestyle.” You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. The Wellness Trap delves into the persistent, systemic problems with that industry, offering insight into its troubling pattern of cultural appropriation and its destructive views on mental health, and shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science.

Driven entrepreneurs often have a burning need to succeed. But that same relentless brilliance that propels them in their career often takes a toll on their teams, personal relationships, and even their health. Gino Wickman, bestselling author of Traction, teams up with mindfulness expert Rob Dube to share their journeys and help listeners strike a crucial balance between their inner and outer worlds while taking their success to new heights. In Shine, they share ten disciplines to help them stay sharp and energetic without burning out.

What if you could be loved for who you are—not who you think you have to be? Relationships Unfiltered is a compassionate guide for anyone who struggles with people-pleasing, perfectionism, or the fear of being “too much” in relationships. Whether in dating, marriage, friendship, or family, the pressure to be flawless often leaves us disconnected—from others and from ourselves. This empowering book will show you how to: Stop overthinking and start showing up authentically Let go of perfection and embrace vulnerability Set boundaries with clarity and kindness Build deeper ...

Self-Intelligence is the self-help book for people who long to transform their lives and who trust only proven scientific tools, but also prefer compelling stories to dry prose.

"Are You Living Someone Else’s Life? It’s Time to Break Free and Embrace Your True Self." Do you feel like your life is being shaped by the opinions, expectations, and judgments of others? Are you struggling to pursue your passions, goals, and dreams because of fear and self-doubt? Whose Opinion Are You Living? offers a powerful roadmap to reclaim your authenticity, shed emotional baggage, and build a life that aligns with your true values and desires. In this inspiring and practical guide, you will learn: How to break free from the opinions and labels of others and start living life on...

"You yourself, as much as anybody in the entire universe, deserve your love and affection." — Buddha Unlock the transformative power of self-love with “Self-Love Affirmations: 9 Steps to Embrace Your True Self”—your essential guide to living confidently, peacefully, and authentically. This book equips you with daily affirmations that reprogram your mindset, helping you build unshakable self-worth and inner peace. Through this journey, you’ll discover the profound impact of loving yourself fully and unapologetically. What's Inside: Embrace Your True Self: Develop a strong sense of ...

Dr. Gay Hendricks broke new ground with his best-selling classic, The Big Leap, which has become an essential resource for coaches, entrepreneurs, executives, and health practitioners around the world. Originally published as The Joy of Genius, The Genius Zone has been updated and expanded throughout, making it the essential next step beyond The Big Leap.

Corrine Walker has always fallen for the bad boys. But is that about to change? Life has not been easy for Corrine (or any of the Walker sisters) after losing her mother at a young age. Although she’s known as the “smart” sister, she has foolishly sought refuge with the wrong type of boys – the ones most likely to ghost her. Now Corrine has one year in Portugal to reinvent herself. To show the world, and her sisters, that she’s more than brains and bad decisions – she’s strong, independent, and on her way to becoming a world-class English language translator for the ...

By meditating on personal examples from the author's life, as well as reflecting on the inspirational life and writings of Thomas Merton, stories from the Gospels, as well as the lives of other holy men and women (among them, Henri Nouwen, Therese of Lisieux, and Pope John XXIII), the listener will understand how becoming who you are, and becoming the person that God created, is a simple path to happiness, peace of mind and even sanctity.

During a routine assignment on a lonely beach the life of professional photographer, Werner Langer, would change forever. His life would never be the same again, and the one hundred-and-eleven true stories contained in this book will introduce you to his relationship with this invisible power, considered to be the greatest treasure in life. If you are searching for someone to guide you through this life, a trustworthy, invisible power is ready to instruct your mind and fill your heart with faith and love. Written with the Christian reader in mind, this book is also highly recommended for ...

Awaken Your True Self: Inspire Self, Be Visionary, Lead Transformation, Achieve Bliss Do you find yourself trapped by fear and grief, unable to unlock your true potential? Do you wonder why, despite material success, happiness seems just out of reach? How would your life change if you could discover a deeper purpose and lead with clarity and vision? Awaken Your True Self is your essential guide to uncovering the power within you, transforming your life, and achieving lasting bliss. This book offers practical insights and profound wisdom to help you break free from self-limiting beliefs and ...

Attraction gets his attention, but desire keeps him coming back for more. Do you know how to sustain it? The Rules of Engagement is the ultimate self help book for women who want to go beyond initial attraction and build lasting, meaningful relationships. With psychology-backed strategies, this self help book gives you the tools to sustain desire, handle conflicts with confidence, and create deep emotional connections — all while staying true to yourself. Inside this must-read self help book, you’ll discover: ✅ How to cultivate emotional intimacy that strengthens your bond. ✅ ...

Introducing a 10-hour blueprint to recovering from narcissistic abuse from your mother and avoiding toxic relationships and people as an empath moving forward. It's time for you to realize you are a beautiful person and a beautiful soul. It's time for you to break generational trauma and blossom into the incredible woman you are meant to be. You deserve to be happy. You deserve happy relationships, and to be confident, you can be an amazing partner, spouse, mother, sister, and friend.

The Fullness of the Ground distills Dr. Judith Blackstone’s decades of teaching into the essentials of the nondual spiritual path. Embodied nondual realization can have a profound effect on your senses, your experience of your own authentic existence, and your relationships and ability to love.

A true fairy tale, from beginning to ending. You will enjoy the journey, suffer the obstacles, and hope and dream for the perfect denouement.

Part memoir, part Self-Help, and definitely inspirational, TRUE IDENTITY, is a compelling read, a triumphant story, and a story of growth. Dr. Marilyn Francis Walker's stories of triumph over defeat will transpire and restore you.

An internationally recognized energy therapist brings her accessible approach to helping anyone struggling with depression to reclaim a joyful life, utilizing her powerful emotional healing techniques to release subconscious beliefs and clear stuck emotions from the body, so you can rediscover the happiest, healthiest version of yourself.

Jen Lancaster was living the sweet life-until real life kicked her to the curb. She had the perfect man, the perfect job-hell, she had the perfect life - and there was no reason to think it wouldn't last. Or maybe there was, but Jen Lancaster was too busy being manicured, pedicured, highlighted, and generally adored to notice.

The Quanundocii – a love so pure, so strong, so real, that it can even defeat death. To ensure the continuance of the Oonock race, the Orbs of FarCore developed a most powerful weapon called the “Quanundocii”, a love capable of conquering all. The Orbs have called upon the Quanundocii to save the Oonock race only four times in the past hundred million years. The last was King Enok and Queen Medaron. But with the Queen’s death, the Quanundocii is broken, leaving the Oonocks vulnerable. They sense a new Terrian leader hunts the young monarchs, determined to destroy them and all ...

What does aging mean to you? We often look at aging through the lens of what is lost, not what is gained. But as we grow older, we can find the freedom to cultivate a deeper, more meaningful experience of life. “The journey through midlife and beyond,” says Cheryl Richardson, “is when we make the shift from less ego to more soul.” With Self-Care for the Wisdom Years, this bestselling author shares her most valuable insights for helping you age consciously, so you can flourish as a wise and compassionate elder.