True Self

Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that incredible method to the problem of cocaine addiction. It will give you advice about habitual triggers and how to understand that cocaine has no benefits for you - not even that of feeling good. Through following this method, you will not only be set free from your cocaine addiction but you will also find it easy and even enjoyable to quit.

Success is about more than accomplishment—it's about the people on the journey with you. From Start to Finish is more than a memoir from a lifetime educator—it's a legacy of wisdom, woven from a lifetime of stories and lessons meant to inspire future generations. Written with the intent of one day sharing with his grandchildren, this heartfelt, and often humorous, collection offers timeless insights into the value of faith, relationships, and integrity to shape a fulfilling life and career. “If I’ve learned anything at this point on my journey,” says Dr. Alexander, “it’s that ...

Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the ultimate workout, it's the ultimate life transformation program.

Have you ever had an intense conversation where the questions asked led to new discoveries you could not have imagined? That is the enlightening power of Samandy. The rich and, at times, emotionally-charged conversations inside may challenge you, even irritate you; but when they reveal the powerful message that lies beneath, it will leave you wanting more. If you have ever thrown your hands up and said, "What's the point? I'll never get what I want!", felt that chasing dreams is a waste of time, or felt cheated in life, then this fable may ring true for you as well.

Intuitive Transformation Evolution is a guide to living more Mindfully, and learning how to tap into your Higher Self and the Divine to receive messages on your Healing journey. This book is a valuable tool for anyone wishing to live a more carefree, joyful life, through better understanding on how Emotions impact our well-being. Learning to discern between the Ego and the Higher Self, and trusting your Intuition, will lead to Transformational Healing. Learn how to release all that no longer serves your highest good, allowing you to expand and evolve with ease. Utilizing the tools and ...

Authenticity coach Kat John finds many of her clients reach out for advice in their thirties, forties and beyond, feeling lost and unable to recognise themselves. When work, families, relationships and trauma have sent their lives in a direction that makes them wake up and wonder, How did I get here? They want, and need, to find the path back home to their authenticity. Having overcome her own struggles, from eating disorder and drug addiction to chronic pain and an unexpected brain surgery, Kat has walked the talk of learning how to live a life of connection and fulfilment as her real self.

"Defeating the Ego: Unlocking Your True Potential" is a transformative journey that will revolutionize the way you perceive yourself and the world around you. Are you ready to break free from the invisible chains of your ego and discover the limitless potential that lies within? This groundbreaking book offers a powerful exploration of the ego's impact on our lives, relationships, and personal growth, providing you with the tools to transcend its limitations and embrace your authentic self. Dive deep into the psychology of the ego as you uncover its hidden influence on your decisions, ...

Have you ever felt stuck, uncertain, or disconnected from the life you truly want? You're not alone. In Embrace Empower Evolve, Kendra Cooke shares her deeply personal journey of overcoming self-doubt, peeling back the layers of perfectionism, and learning to live authentically. With honesty and vulnerability, Kendra reveals the hard-earned lessons that shaped her into a successful coach, empowering others to reach their full potential. Through stories of disappointment, growth, and breakthrough moments, she offers listeners the tools to align their inner truth with their outer lives.

Unlock Your Full Potential: Overcome Mental Barriers, Embrace Imperfection, and Achieve Success Are you tired of letting self-doubt, fear of failure, or perfectionism hold you back? It’s time to break free from limiting beliefs and start living the life you were meant to lead. In Breaking Free from Mindset Barriers, you’ll discover the tools to transform your thinking, overcome self-sabotage, and achieve your goals with confidence. Whether you’re an aspiring entrepreneur, creative professional, or someone simply striving for personal growth, this book is your guide to developing the ...

*****#1 KINDLE BESTSELLING TEEN & YOUNG ADULT SCHOOL & EDUCATION***** Surviving junior high! - Discover how to deal with peer pressure and find your true friends… It all started as a joke… It was on one of those days when we could feel that summer had almost arrived. Three boys of my class got hold of one of the quiet geeky kids, and for no special reason decided to pull a prank on him… they tied him to a chair in the middle of the playground and stripped off all his clothes…even his pants and shorts! Interested to read what happened next? Read this and many more fun and exciting ...

In A CASTILIAN ADVENTURE former teacher Jane Holden relates the story of her move to northern Spain. At fifty-seven she feels that life may be passing her by, so she decides to put her Spanish studies into practice and sets off on an open-ended trip in order to immerse herself in another culture. Starting in Madrid and intending to tour Castile and León, she soon decides to go with the flow and allow new friendships to influence her eventual destination. This amusing and informative account is a must-read for all those interested in the possibilities Spain offers away from the crowded coast.

What greater gift could we give ourselves than to wake up and make an effort to channel what’s inside us out into the world, to bring forward the Christ consciousness that dwells within. To become a living light. Indeed, every time we listen for the truth, we will find the light of Christ within. And there is nothing greater for us to uncover than this. For that’s the moment we’ll know there is truly nothing to fear. CONTENTS 1 THE FORCES OF ACTIVITY AND PASSIVITY Searching Inside the Serenity Prayer and Finding God’s Will 2 MOBILITY IN RELAXATION Could This be the Answer…to ...

In cases of severe trauma, the spiritual dimension of the healing process is often the most mysterious. Transforming Trauma brings internationally renowned teachers Caroline Myss and James Finley together for the first time on audio to explore how a combination of contemplative and clinical practices can dramatically enhance our ability to heal.

What if an entire world depended on you to preserve its very existence? Logan LeVec is an over-achieving middle-schooler who struggles socially. He enjoys a strong bond with his grandfather who tells the most over-the-top imaginative stories, much to the dismay of Logan’s mother, who worries about her father’s detachment from reality. But Logan soon discovers that the stories were all true, and a subtle form of training to prepare him for his higher purpose. With the help of Muggins the Elementalist, and Ginny the girl next door, Logan enters Cameria through a magic portal. Cameria is ...

El experto en motivación y desarrollo personal César Lozano ha decidido compartir con los lectores conceptos, estrategias y vivencias con los que aprender a disfrutar del verdadero placer de vivir.

In a world with intense external pressures, where we often take on many different roles, it can be quite a challenge not to lose sight of who we are. We all reach a point where we wonder, “But what do I really want?” This book helps you answer that question. So that you can always stay true to yourself and live your life the way you want instead of the life that others expect of you. The more we are true to ourselves, the happier we are. And the happier we are, the more we can contribute to the happiness of those around us. Who are you?

Beyond the Mirror: Self-Perception, Compliments, and the Power of Teleological Behavior Modification and Psycho-Cybernetics by best-selling author Billy J Riggs explores the hidden drivers behind self-image and self-worth, harnessing teleological behavior modification and psycho-cybernetics to foster authentic transformation. While personal grooming and appearance often come to mind when thinking about self-improvement, Riggs takes readers deeper, demonstrating how intentional actions—rooted in the science of behavior and perception—can transform not only how we look but also how we ...

In 7 Rules of Power, Jeffrey Pfeffer, professor of organizational behavior at the Stanford University Graduate School of Business, provides the insights that have made both his online and on-campus classes incredibly popular—with life-changing results often achieved in 8 or 10 weeks. Rooted firmly in social-science research, Pfeffer’s 7 rules provide a manual for increasing your ability to get things done, including increasing the positive effects of your job performance.

For many of us, listening is simply something we do on autopilot. We hear just enough of what others say to get our work done, maintain friendships, and be polite with our neighbors. But we miss crucial opportunities to go deeper - to give and receive honest feedback, to make connections that will endure for the long haul, and to discover who people truly are at their core. Fortunately, listening can be improved - and Ximena Vengoechea can show you how.

“It's not a diet, it's a lifestyle.” You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. The Wellness Trap delves into the persistent, systemic problems with that industry, offering insight into its troubling pattern of cultural appropriation and its destructive views on mental health, and shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science.