True Self

In this guide to self-awareness and compassion for single women struggling with unhealthy dating and relationship patterns, expert coach and therapist Megan Sherer shares potent reflection prompts, somatic exercises, and self-care practices to move beyond personal obstacles and build a rock-solid foundation for your relationship with self.

Humans are master pretenders—we often seem stronger, calmer and more mature than we really are, while the truth is we’re full of doubts and self-criticism that pushes us to borrow reassurance from friends, beliefs from strangers on the internet, or attention that, in the moment, makes us feel successful, but leaves us totally hollow and burnt out. True to You is a relatable self-help guide for listeners who are affected by burnout and want to learn to live less focused on others’ reactions and more confidently by their own principles

• Do you find it hard to assert yourself? • Are you unable to be vulnerable? • Do you hide how you feel? • Are you an overachiever? • Do you neglect your own needs? • Are you unable to relax? If you answered yes to any of these questions, it is likely to show that you hide your true self. You may have been this way for as long as you can remember, but that doesn’t mean that your life has to stay this way forever. True Self – How To Reconnect To Your True Self is made up of two parts. The first part contains seventeen articles that go into the symptoms of hiding your true ...

Discover the secrets to turning your dreams into reality with "The Art of Manifestation." This inspiring non-fiction book showcases ten true accounts of well-known public figures who have successfully used manifestation to achieve their goals. From the pioneering self-help author Napoleon Hill to the groundbreaking thinker Florence Scovel Shinn, each of these ten visionaries has used the power of manifestation to overcome obstacles, set goals, and create a life of abundance and success. With practical tips and tools for manifesting your own dreams and aspirations, this book is a must-read ...

The book explores the profound depths of Chinese martial arts, delving into the philosophies and practicalities of Taijiquan, Xingyiquan, and Baguaquan. It offers a comprehensive understanding of how these martial arts are not merely physical techniques but also paths to cultivating the Dao. The text reveals the internal mechanisms of martial arts, from the alignment of mind, body, and qi to the intricate skills of merging stillness with motion and achieving heightened states of awareness. Through detailed explanations and personal experiences, the author shares insights on how the practice...

101 Ways to Meditate: Discover Your True Self is a primer to illuminate the landscapes within and beyond. Easily explained and specific, 101 Ways to Meditate, supplies a wide selection of processing, imagery, release, and inspirational meditations to make meditative practice life-affirming, insightful and fun. A 31-day journal is also included. Whether to explore metaphysical questions, experience higher awareness, or come to terms with the mystery within, meditation serves. This book was a finalist in the 2011 Global E-Book Awards.

What if the answer to what’s holding you back was at your very fingertips? That’s exactly the solution presented in Tapping. We all face a range of issues in common areas of life, from worry, depression, and trauma to self-defeating habits, addictions, and relationships. Thankfully, Tapping is an accessible and authoritative new work that offers a vibrant response to the psychological and spiritual trials presented by a world in unprecedented distress.

In The Invisible World, scholar and poet John O'Donohue recovers Celtic spirituality's original mysteries, sharing practices and beliefs that enrich Ireland and its people to this day. For the Celts all life was sacred, yet they reserved their greatest reverence not for what they could see but for what they could not. Around them they sensed an "invisible world", the great unknown from which they came and the source of eternal wonder in their lives.

'Wisdom to Pass On' culminates a unique life journey, offering invaluable lessons and guiding principles to inspire and empower the next generation. The author's odyssey, from aspiring to be a pilot to a career as an aircrew member, is a testament to how life's unexpected turns can lead to profound insights. This book is a reservoir of wisdom, providing practical tools for navigating life's challenges and seizing its opportunities with resilience, creativity, and excellence. The content is theoretical and practical, equipping readers with the tools they need to navigate life's challenges ...

In his popular Stanford University lectures, Shirzad Chamine reveals how to achieve one's true potential for both professional success and personal fulfillment. His groundbreaking research exposes ten well-disguised mental Saboteurs. Nearly 95 percent of the executives in his Stanford lectures conclude that these Saboteurs cause "significant harm" to achieving their full potential. With Positive Intelligence, you can learn the secret to defeating these internal foes.

Defy Odds and Be Unstoppable: Real Life Inspirational Stories – Transforming Dreams into Actions Embark on an incredible journey of inspiration and resilience with "Defy Odds and Be Unstoppable." This captivating collection of real-life stories showcases the remarkable strength of the human spirit, offering invaluable lessons for entrepreneurs, individuals facing medical conditions, amazing boys and girls, and anyone seeking motivation and empowerment. Defy Odds and Be Unstoppable" is a motivational and inspirational book for all—men, women, and entrepreneurs alike. Through extensive ...

The biggest obstacle to living the life you desire is you. Nothing changes until you change. There is nothing you can’t overcome when you decide to do so. This spiritual personal growth book of 88 short true life stories is about women who decided or were forced to leave life circumstances that were not serving them anymore. These disruptions in our lives are for our spiritual and personal growth. You will read traumatic stories of heartbreak, divorce, loss, grief, detrimental health issues and addiction, and how these women came out thriving on the other side. These mini memoirs of ...

As an associate of the Gambino family, Ferrante relied on his instincts to pull off some of the biggest heists in US history. By the age of 21, he had netted millions of dollars for his employers. His natural talent for management led Mafia bosses to rely on him. After being arrested and serving an eight-and-a-half-year prison sentence, Ferrante went straight. He realized that the Mob's most valuable business lessons would allow him to survive and thrive in the real world.

"Unlock Your True Potential and Embrace Spiritual Growth: A Book of Poems and Affirmations for the Seeker" Discover a new way of living and thinking with "Awaken Into Purpose," Book Four in the Awakening Series. Written by New York poet Matt Buonocore, this powerful book is a must-read for anyone seeking spiritual fulfillment and growth. With his words, Buonocore offers introspection and thoughtful guidance, sharing his belief in the power of love and the potential for forgiveness. Benefits of reading "Awaken Into Purpose": - Experience a new vibratory state that will guide you towards ...

In an age where pleasing people, puffing up your ego and building your résumé are seen as the methods to "make it", the Apostle Paul calls us to find true rest in blessed self forgetfulness. In this short and punchy book, best selling author Timothy Keller, shows that gospel humility means we can stop connecting every experience, every conversation with ourselves and can thus be free from self condemnation. A truly gospel humble person is not a self-hating person or a self-loving person, but a self-forgetful person.

Are you feeling lost, unsure of who you are, or struggling to find your purpose in life? Do you yearn to connect with your true self and live a more authentic, fulfilling life? If so, 30 Days to Discover Who I Am is the mindfulness program you need to begin your journey of self-discovery. This comprehensive workbook contains 30 unique mindfulness exercises designed to help you explore your values, beliefs, and passions, and gain a deeper understanding of yourself. Each exercise is accompanied by a corresponding hashtag that allows you to connect with others and share your insights online, ...

In 1975, Dannion Brinkley was struck and killed by lightning. When he awoke twenty-eight minutes later in a morgue, everything was different. He had visited the afterlife, met thirteen angels, and been given 117 revelations about the future. In the years since, one hundred of the revelations have already come true.

Can sincerity save your soul, even if you're sincerely wrong? In a world where religious pluralism is celebrated and doctrine is often dismissed as divisive, All Roads Don’t Lead to Heaven dares to ask the hard questions most avoid. Does it really matter what you believe? Is every church equally valid in God's eyes? What if the popular ideas of "sincerity is enough" and "attend the church of your choice" are leading millions down a road Jesus never endorsed? Clarence W. Fell, takes readers deep into the Scriptures, verse by verse, to uncover a sobering truth: sincerity without truth is ...

Empaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being - and end up absorbing the stress of others. "To stay healthy and happy," writes Dr. Judith Orloff, "you must be ready with daily self-care practices that work." With Thriving as an Empath, she provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the "gift of being different".

Here is an invitation to bring happiness and contentment into your life. It is your chance to pause and reflect on all the countless reasons for gratitude that surround you every day. Gratitude leads to contentment whereas taking the good things of life for granted brings an exaggerated sense of entitlement and leads to an endless cycle of discontent. This book is your opportunity to break the cycle of restlessness and enjoy the happiness that is the natural reward of gratitude. Happy days

! Tony Brady