True Self

Most of us feel that we must work harder, faster, and longer in order to succeed. But not Shakti Gawain. In this program, Shakti, a leader in the world consciousness movement and the best selling author of Creative Visualization, discusses the danger of attributing success to material accomplishments. Instead, she puts the emphasis on fulfillment of the heart and soul, discussing the central ideas of her book, Creating True Prosperity, and presenting guided meditations and exercises to illuminate the steps that can lead us all to true prosperity.

During the pandemic, Alex Goldie began posting videos online to help people improve their mental health and confidence. Since then, he has helped millions of his followers to improve their lives and overcome the obstacles that hold them back. Now, in his first ever book, Alex offers his ten key steps to help you stop getting in the way of your own progress.

"Discover the transformative power of authenticity with 'Embracing Your Authenticity: The Key to Self-Acceptance and Growth' by Andrea E. Price. In today's world, we're constantly bombarded by societal expectations and pressures that can make it difficult to stay true to ourselves. In this book, Price explores the importance of living authentically, embracing our flaws and imperfections, and finding the courage to take control of our lives. With insights drawn from her extensive experience in entrepreneurship and personal development, Price shares practical strategies for cultivating self-...

What’s your underdog story? Did you grow up poor? Don’t have the right connections? The right education? The right trauma-free childhood? Any other excuses? Jayson Waller grew up poor, with an abusive childhood. He had no education and was a father in his teens. Today, he’s the founder and CEO of a billion-dollar enterprise and has a top three podcast called True Underdog. In Own Your Power, he’ll challenge you to disrupt your self-limiting ideas and start believing in your wildest dreams.

Ready to embrace the freedom and sustainability of off-grid living? Off-Grid Tiny Homes is your guide to designing and living in an energy-independent, eco-friendly tiny home. Want to reduce your carbon footprint, save on bills, or live self-sufficiently? This book has everything you need to begin your journey.

Despite our best efforts, our modern world leaves so many of us feeling isolated, unworthy, and alone. We’re unrooted from the land, untethered from our lineages, disconnected from our communities, and separated from our deepest sense of self. In Root and Ritual, Becca Piastrelli offers a pathway back to connection and wholeness through rituals, recipes, and ancestral wisdom.

What if you were kidnapped, tied to a wall for a month, starved, humiliated, tortured and then they tried to murder you, but you survived? What stories would you tell of how you were able to survive and the struggles you went though? What if you went to the police and they did not believe you? What would you do to evade those trying to kill you and how would you bring the criminals to justice before they struck again? How would that change your life and the way you perceived the world and people?

In this book, author Bob Peck takes us through his own highlights of the “spiritual buffet line”: from present-embracing Zen Buddhists to insightful Indigenous shamans and compassionate karma yogis. He explores the avatar doctrine of the Bhagavad Gita, the work of Byron Katie, new science in relation to spirit, and the true loving message of Jesus. As Peck articulates, the Bible is not infallible, but in certain moments, it does point to the reality of who we are, as does Sri Ramana Maharshi, Carl Jung, Anandamayi Ma, the Gospel of Thomas, and A Course in Miracles.

Self Mapping will take you on a journey of self discovery, through the stages of self-awareness, self-belief, self-image, self-esteem, self-acceptance, self-love, self-actualization, self-integration, and self-renewal. Each of these stages are covered in individual chapters, and steps for creating your Self Map are given at the end of each chapter. The system is designed to help you become the best you, in outlook, attitude, and actions.

For decades, ADHD has been primarily associated with the image of the naughty, disruptive boy, leading countless neurodivergent women struggling to cope. Now, following a surge in late diagnosis among women, a prevailing new narrative is that it’s ‘…just a trend.’ If you’re tired of being told just to get on with it – even by yourself! – this audiobook is for you. In THE ADHD Women’s Wellbeing Toolkit Coach and Podcaster, Kate Moryoussef shares the psychology and science behind the challenges faced by women with ADHD and lays out a roadmap for you to uncover your authentic self.

Leading health and performance coach Gerry Hussey tells an open, honest and mind-blowing story of self-discovery that takes us inside the heart and mind of a young boy who dared to ask deeper questions about the mind and soul. Bringing together insights from psychology, neuroscience, gut health, quantum physics, mindfulness and philosophy, the audiobook shows you how to break free from limiting and self-destructive habits and reclaim your inner world so that you can live as your truest and most powerful self.

Alan Watts, beloved for bringing a childlike wonder to the spiritual journey, once wrote a story for children. The Fish Who Found the Sea brings this delightful and wise parable to life for a new generation. In this tale of a tail, we meet a fish with a curiously familiar problem - he’s gotten himself so mixed up that he spends all his time chasing himself in circles! Only the Great Sea knows how to help our poor fish get out of the mess he’s created with his own runaway thoughts.

The path to the future is connected to the past. Only when you heal, your hurts will you be able to move forward and connect with your true self. If you struggle with self-doubt or anxiety and find it difficult to embrace new experiences, there’s a high chance that your inner child is crying out for help. That child is no stranger. That child is you, and their experiences are still shaping the ones you have today.

In our chaotic and isolating times, it’s more essential than ever to connect to our highest selves—finding the purpose, pleasure, and freedom that lives inside each of us. Grounded in the Vedic spiritual traditions of Ayurveda, Yoga, and Vedanta, the simple practices in this engaging guide offer us the space and perspective to do just that. You’ll meet the nine Indian goddesses who embody the essential facets of divine feminine power—courage, creativity, intuition, rejuvenation, transformation, and more.

The true story of one family's struggle and triumph creating a self-sufficient life in the wilderness. Join the Horn family on the adventure of a lifetime. Learn how a couple from the city moved to the wilderness with three small boys and carved out a life in the middle of nowhere that has endured for nearly 50 years. Impossible Beyond This Point is a compelling must-listen for anyone interested in (or contemplating) getting away from it all.

Imagine standing in front of a room full of strangers - and feeling absolutely at ease with yourself and in command of what you have to say. Yes, you can end your fear of public speaking, teaches Lee Glickstein, and become a powerfully effective speaker at the same time. In Be Heard Now!, you won't learn any mechanical techniques or oratorical tricks. What you will learn is how to stop "performing" to audiences and how to start connecting with them.

The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. By incorporating eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, we can move toward balance and calm.

The perfect book for the spirituality sceptics who really do need meditation in their daily routine. 10% Happier is a spiritual book written for - and by - someone who would otherwise never listen to a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution.

Mental health tops the list of concerns for today's kids (and their parents). Keeping up with social trends is exhausting, and real-life friendships can feel risky and hard. Kids also have to contend with constant input from the digital world, which is all too often detrimental to their wellbeing. In this edition, Jennie Allen draws on the insights, truth, and experiences from her New York Times bestsellers Get Out of Your Head and Find Your People to offer a practical guide to help kids form positive habits and connections that are crucial to their mental and spiritual health.

The Inner Tarot isn't just a book about how to read the cards. It's a guidebook for those ready to embark on a healing journey equipped with tools to help them foster their intuition, own their stories, and harness their soul's purpose. Discover a deeper approach to self-inquiry, a new depth in your experience, pride in your personal story, and an empowered approach to their communication.