Virtual Culture

Physical culture can be regarded as a philosophy, regimen or lifestyle aiming to achieve maximum physical development by exercise, diet and athletic competition. The ancient Greeks were the first to cultivate their bodies to achieve the ideal physique and use physical culture as a form of preventative medicine. This fascinating book highlights how physical culture through exercise and athletics was a fundamental aspect of ancient Greece. This book revisits some of the commonly known aspects of ancient Greece, the Olympic Games and exercise techniques comparing with modern training ...

Superpower! is a guidebook for taking personal accountability of your success. That's where all the power and responsibility is - within you. Think of it as a handbook with stories and steps to help you rethink, reframe, refocus, and reignite your leadership, your business, and your life. The strategies and tactics offered here are like tools. Not every tool is right for every job. Choose the ones that are right for you and your situation. I've included a variety of scenarios. The idea is to help you develop a diverse set of skills so you can arm yourself with an arsenal of superpowers, ...

Using humor & pop-culture references, UNF*CK LEADERSHIP presents a process to analyze your leadership and to apply systems-thinking & continuous improvement methodologies to become the best leader that you can be. Plus enough profanity to choke a horse. UNF*CK LEADERSHIP gives anyone a way to assess their leadership skills (regardless of leader-role) and a methodology to improve their leadership skills. This book is a no-holds-barred look at leadership from a systems-thinking perspective. Using humor, pop-culture, and enough F*bombs to level a small town, the author examines the 4As of ...

What if the secret to a longer, healthier life was already known—and practiced every day on a small island in Japan? Okinawa is one of the world’s five “Blue Zones,” regions where people live far longer than average. But it’s not just about genetics. It’s about how they live, what they eat, and why they get up in the morning. In this quick but powerful exploration, you'll learn: The key foods of the Okinawan diet How elders in their 90s maintain purpose and community What hara hachi bu and ikigai really mean—and why they matter How lifestyle, mindset, and connection may matter...

Unlock the transformative potential of nonviolent activism and become a catalyst for positive social change with this comprehensive training manual. Rooted in the principles and legacy of Dr. Martin Luther King Jr., this guide empowers individuals to embrace the powerful philosophy of Kingian Nonviolence and create a more just and compassionate world. Prepare for action by understanding the importance of education, research, and strategic planning in driving effective nonviolent campaigns. Gain insights into successful coalition building and advocacy efforts while embracing the values of ...

Truth Bombs & Grace Grenades Bold Faith. Real Truth. No Apologies. If you’ve ever looked around and thought, “This isn’t normal—and it sure isn’t biblical,” you’re not alone. The world is loud about its lies. It’s time the Church got louder about the truth. In Truth Bombs & Grace Grenades, author and cultural commentator Elsa Kurt delivers a fiery, faith-filled takedown of today’s most toxic ideologies—without losing her wit, warmth, or biblical compass. From gender confusion to political idolatry, spiritual apathy to woke theology, this book tackles the culture war with...

So, you have decided to learn how to play the Native American Flute. First of all, let me tell you that if you have no music experience, IT’S OK! Some play the flute for The Creator; others play it to calm their spirit in the midst of life’s storms, and others play it professionally. Whatever your reason or passion for learning, if you can breathe, you can learn how to play the Native American Flute. This workbook contains tips, techniques, history, songs, and worksheets to facilitate your ability to learn and start playing in no time.

Take a trip through the Counter-Culture Generation of the 1950's thru 1970's. This Novel contains true stories of events and happenings that made up the rebellious culture of the Baby Boomers. Coffee Houses, Hippies, Vietnam, Campus Protests, Woodstock, and arguably the best music ever done. Take your mind back or visit for the first time the most exciting times of the 20th Century.

"The best account to date of Elvis Presley's life during his years of military service." - Review by Alan Hanson, author, Elvis '57 Has the full story of Elvis Presley’s military service ever been told? Elvis Presley served in the U.S. Army for two years and while most biographical accounts seem to quickly skim through the “army years,” author Trina Young argues that this period was perhaps the most significant and life-changing time in The King of Rock and Roll's life. Captivating untold stories have been coming out over the years involving the highs and lows Presley experienced as a...

This book is great for beginners or those new to the subject matter. It is a descriptive and exemplary analysis of human resource management systems used in organizations. It shows how employees and employers interact in real-world situations in order to meet organizational goals. People interested in human resource management in workplaces will benefit from reading this book.

Saddle up for a wild ride through the heart of Louisiana’s equestrian world in Lafayette Lungelines by Amy Simone! This dazzling novel plunges you into the vibrant chaos of Southern Grace Stables, where the spirited Zara Bloom is determined to keep her unconventional barn thriving against all odds. With Mardi Gras on the horizon, the stakes are higher than ever as Zara faces off against Trish LaRue, the polished and perfectionist owner of a rival equestrian center. The tension between these two strong-willed women explodes into a head-to-head riding competition that will decide the fate ...

Now with an extra chapter, the beginning of the sequel Our Little Piece of Paradise. A warm-hearted, autobiographical story about the location and lifestyle in a small village in the Algarve, as seen through the eyes of Karen, and her husband Nick, who made the move seeking a quieter, more serene way of life. What lurks in the shadows of paradise, however, is a life-changing illness she has struggled with in the past and now comes to the fore. They have made Portugal their home. Will they be able to navigate the health system and succeed in getting her the urgent operation needed, to ...

One night with my best friend’s daughter was a sin. Now, she’s my fake fiancée, but our baby might turn this lie into forever. I built my billion-dollar empire on rules. Rule #1: Never touch my best friend’s daughter. Especially when she’s half my age. One night with her broke every rule I made. Five years later, she struts into my office as my assistant. With eyes burning with hatred. I should have sent her packing. Instead, I made her my fake fiancée. A lie I need to save my studio and my son. But Leah is my greatest weakness. Her fire burns every rule I’ve built my life on to...

F. Scott Fitzgerald wrote there are no second acts in American lives. Miles proved him wrong. Miles was back in New York City and good health in 1955. In the summer of 1955, Miles performed a noted set at the Newport Jazz Festival. His performance, especially his solo on the Thelonius Monk tune Round Midnight was widely praised, prompting critics to welcome the "return of Miles Davis." Columbia Records executive George Avakian approached Miles and offered a contract with the label if he could form a regular band with a steady lineup. Miles assembled his first regular quintet to meet a ...

When he falls, he falls hard and deep. She literally drives away from every relationship she's ever had. Can Ward somehow get Dot to stay this Christmas? Ward Glover is now the foreman at Shiloh Ridge Ranch. He loves his new job, though he's over a lot more at a shallower depth. He's been on the fence with diving back into the dating pool, but when Santa drops a beautiful woman straight into his front yard on Christmas Eve, Ward sits up and takes notice. Dorothy Crockett owns and operates a landscaping and design company in Three Rivers. When she's not ordering new textiles and paint colors...

Do you find yourself constantly facing unexpected challenges and setbacks in your projects? Are you looking to foster a culture of resilience within your project management team? Resilient organizations are able to withstand and adapt to both external pressures and internal challenges while still fulfilling their mission and objectives. Resilience is all about being able to anticipate and respond to change and disruption, recover quickly from setbacks, and learn and grow from experience. One of the keys to building a resilient organization is to cultivate a culture that values and rewards ...

From iconic books like Neuromancer to blockbuster films like The Matrix, virtual reality has long been hailed as the ultimate technology. But outside of a few research labs and military training facilities, this tantalizing vision of the future was nothing but science fiction. Until 2012, when Oculus founder Palmer Luckey - then just a rebellious teenage dreamer living alone in a camper trailer - invents a device that has the potential to change everything.

You've been invited to a Chinese dinner and you're not sure what to do. Imagine being able to sit at the table with confidence and not worry about making any mistakes. This guide will provide all the information that you need in order to master Chinese formal dining etiquette. It includes everything from where to sit, gaining face, drinking, using chopsticks, mistakes to avoid, smoking, tea and much more! You’ll be able to impress your hosts by following these simple guidelines on proper behavior at a formal dinner. Purchase this guide today before your next event. If you are invited to a...

Embark on a journey of transformation and innovation with "The Innovative Mindset." How can you unlock your untapped potential and conquer challenges with confidence? This book provides practical strategies and real-world examples to empower you on your quest for creativity and adaptability. Whether you're an entrepreneur, professional, or artist, it's your guide to embracing growth and seizing opportunities in a rapidly changing world. Here are the five major highlights of "The Innovative Mindset": ★ Practical Strategies: Explore actionable techniques to transform theoretical ...

The season of approaching darkness, Nos Galan Gaeaf, begins with the harvest and the traditions of magic that haunt the hills and valleys of North Wales. This mysticism is strong in the village of Llangynog, where visitors gather for the faire, for the bonfire, and for the hope of seeing something that has crossed between worlds. Llangynog is a thin place, a place of old magic where community spirit thrives and the mysticism of ancient times lingers on. This year, screams shatter the fun of the community celebration, and the magic evaporates when DCI Will Cooper is tasked with ...