Virtual Running

Study your trajectory before entering a hot zone, flyboy! Derek ‘Bubbles’ Thorne had a horrible secret that haunted him. Volunteering for orders to Ghazni was supposed to be a way to hide and escape, until a hand of friendship offered a chance at salvation from the mysterious woman who lived down the road from Flyboys. Prepare for the fight of your life… Toni Baird has never been afraid of a challenge—or a little intrigue. Growing up on a small-town farm with a flight school buzzing right next door, secrets were hard to come by. But now, Toni’s taking the biggest risk of her life:...

There is so much confusion around the End Times. There are many opinions about what will happen but have you ever looked at what the Bible actually says about the days that are coming? We use scripture to answer common questions like: Will children be raptured? When will the Rapture happen? Who will be left behind? How should I prepare for the times that are ahead of us? We answer these questions and many more with verses that are carefully examined and taken only in the context of the verses around them as well as throughout the rest of the Bible. The Bible explains itself and we carefully...

Step into the riveting world of politics and leadership with the new eBook, 'The Power of Community.' This comprehensive guide provides a unique and engaging exploration of local government, politics, campaign strategies, and much more, ideal for anyone with aspirations to enter the political arena or contribute to their local community. This eBook walks you through the journey of politics, right from understanding the foundation to wielding your influence effectively. The journey starts with a detailed introduction to local government and gradually dives into the nitty-gritty of political ...

A wounded biker. A nurse on the run. Their paths cross in blood, but destiny has other plans. Sergeant at Arms Ryder lives by one code: protect the Blind Jacks MC at all costs. But when a bullet-riddled ambush leaves him fighting for his life in the ER, he finds himself at the mercy of a nurse whose gentle hands ignite more than just his will to survive. Too bad his club's most vicious enemy is still hunting him down—and he's not the only one with deadly secrets. Tiffany has perfected the art of disappearing, always one step ahead of her powerful ex-husband and his army of private ...

Browning Ross was a High School National Champion Miler. He served in the Navy and then became an NCAA Champion at Villanova University. Browning was a 2 time Olympian, a gold medal winner at the Pan Am Games and an 8 time National Champion runner. Then his contributions to American distance running really started. He founded the Road Runners Club of America which led to the running boom in the 1970's. He started the first national running magazine, the Long Distance Log and he directed thousands of races. He also coached the US International Cross-Country team and was a successful high ...

**This is the ORIGINAL Smoothies For Runners book written by a REAL and active runner!** Smoothie. Doesn't that word just roll off the tongue nicely? Smoothies have to be one of the greatest inventions (or accidents) in the world of food. But for the runner, they can be one of our best friends. A healthy smoothie recipe can be the perfect recovery food after a long run, provide fuel before a workout and offer a quick and nutritious meal on the go. CJ Has Been a Big Fan of Smoothies For Years Not only are there endless combinations of smoothie recipes that taste great, but these same ...

The 1 Day MBA for Lawyers is a practical guide that equips legal professionals with essential business knowledge, tailored specifically for running a law firm. The book covers key areas such as financial literacy, business strategy, marketing, client relations, and leadership, all presented in an accessible, one-day study format. Each chapter provides actionable exercises, enabling readers to apply these business concepts directly to their own practice—from setting KPIs to creating a financial forecast, building an organizational chart, and improving operational efficiency. With each ...

Unfulfilled, wanting something more, and longing for a new adventure, Graeme Harvey and his wife Kirsty set out along 1100 miles of the fabled El Camino de Santiago fully kitted out for all eventualities…Or so they think! What actually follows is a picturesque, joyous, painful, pain au chocolat fuelled journey that will change their lives forever… “Inspiring!” “Very entertaining”, “Fantastic read”. Nominated for running book of the year in The Running Awards 2019.

A cop, a pig, & a potty mouthed parrot walk into a bar. A Santa Claus thief, two special friends, pirates on the high seas, treasure hunts, lost dogs, an unruly pot-bellied pig, and a Jersey cow in the wrong place at the wrong time, spell trouble for Seal Island residents this Christmas. It is up to Gertrude, a pot-bellied pig, and her cohort, Peaches, a Jersey cow, to help save Christmas from a Grinch-like Santa Claus thief who decides that Seal Island is the perfect place for his base of operations while Betty & Reggie are out of commission having been kidnapped by smugglers on the high ...

Running is nothing new for Mo. She left her home and alcoholic mother straight out of high school. But leaving her older, abusive boyfriend, Lenny, takes more than courage. It requires planning. And it means leaving everything she knows and owns behind…everything but two over-stuffed suitcases and a one-eyed cat. With no direction or specific destination in mind, Mo finds herself in the small town of Smelt, Indiana, a place with endless cornfields and weekend craft fairs. As quaint and quiet as Smelt appears to be, it quickly becomes clear that peace of mind will be tough to find. Can Mo ...

"The 6 Distinct Stages Of Twin Flame Love: Experiences From A Real Twin Flame" invites readers on an enchanting journey through the complexities of twin flame relationships. Drawing from personal experiences, Silvia Moon masterfully unpacks the profound connection between two souls destined to collide, exploring the exhilarating highs and the formidable challenges accompanying such a union. Delving deep into the stages of twin flame love, the narrative reveals the overwhelming joy of recognition and the intense emotions accompanying these mystical encounters. Yet, this bond also exposes the...

"Twin Flame Escapades: Are You Running or Chasing?" by Silvia Moon takes you on an exhilarating emotional journey through the captivating realm of twin flame relationships. With her heartfelt experiences as a backdrop, Moon explores the extraordinary connection that defines twin flames—an undeniable bond that uniquely intertwines two souls. In this honest and engaging exploration, the author beautifully captures the bittersweet pain of separation alongside the magnetic draw of profound soul intimacy. Readers will find themselves reflecting on the deep feelings of longing and the challenge...

From California to Peru is a long way for LEXI DIETRICH to run but a secret past, a prostitution ring, and a handsome cartel boy all hunt her down. Running South is about the beauty and tragedy of Latin America, and about finding grace there. Lexi is a piece of work—tattoos, piercings, hair dyed red—she fights with her mom and leaves home at eighteen to search for her missing father. She hitchhikes to Mexico City but sex traders nab her. Does she escape, get sold, die in captivity? Anything is possible in this crazy beautiful-ugly world that lies south of all Lexi’s borders. Lexi will...

A vengeful female ringleader heads an expensive show horse kidnapping operation, selling to the black market. One couple loses a much treasured dressage mount. Will Cajun Magic make it back to his rightful owners? Can the Mob push back against the villain's dark ways?

The enticing exploits of Prohibition in Seattle and the Pacific Northwest. Unintentional stowaway, Alexandria, stumbles into Prohibition's underworld--and the heart of Jake McKenzie. As a young woman Alex thrills to the risks of rum running, speeding over the dark waters, racing past the many islands between Canada and Washington State in an attempt to evade the law. However, when she catches the eye of Antonio, the head of the Italian Mafia intent on taking over the Northwest Territory, excitement turns perilous. 
Now, decades later, unsettled by the false accusation of Jake as Antonio's...

Would you like to know how to lose weight and improve your fitness without having to go to the gym every day or follow a rigid diet? We all know that we need to exercise more in order to become fitter and maintain a healthy weight. Well, you do not need to take up an expensive gym membership or follow a strict diet. Walking has become increasingly the go-to exercise as more people are becoming aware of the multiple benefits it offers. Adopting a walking lifestyle can significantly improve our lives, making us more active, healthier, and happier. With the rise in popularity of pedometers, ...

Run D&D and RPG Sessions Without the Stress Are you a game master who’s short on time, overwhelmed by prep, or tired of burnout? The No-Prep Gamemaster is your solution. This updated and expanded second edition of Matt Davids’ well-known guide offers a practical, inspiring approach to running unforgettable tabletop RPG sessions, with little to no prep beforehand. Inside, you’ll discover: A mindset shift that takes the pressure off GMing How to improvise encounters and adventures on the fly Tips for training your brain to generate ideas naturally The power of random tables—and how to...

Do you wish your dog would listen to you on walks, rather than running after squirrels? Tired of getting left in the dust if a cat shows up nearby? Concerned that your dog’s prey drive is coming between the two of you? Conventional training protocols stifle your dog’s natural predatory behaviours through punishing or constantly forcing them to return. These restrictive protocols work against your dog’s nature and against what they want most: to go for a hunt! Predation is an inner need that makes your dog happy. Suppressing those natural urges is like putting an airtight lid on a ...

Don Hale OBE is an author, sports writer, and former investigative journalist. This book is a combination of fun, fitness ideas, and sporting recollections.First written in 1986, it includes some fascinating and amusing recollections from Don’s early sporting career as an athlete and as a former professional footballer with Bury FC, combined with his experiences of trying to keep fit, and running, amidst a very busy and controversial career in journalism. This book recalls his early struggles to prepare and run a series of fun-runs, competitive races, and eventually marathons. The journey...

More Smoothie Love! From the author of the original Smoothies For Runners book comes this version 2.0 with more delicious and nutritious smoothie recipes. In Smoothies For Runners 2.0, you'll enjoy 24 more new and exciting recipes that are packed full of healthy nutrients to aid runners at all levels. Along with a description for each recipe, you’ll also find a “Training Tip” that corresponds to the name of each smoothie. Even though the book title is geared toward runners, endurance athletes from cyclists to triathletes will find this book helpful. In fact, anyone who wants to take ...