Virtual Running

PEOPLE OBEY MANAGERS BUT THEY FOLLOW LEADERS Gerry Hartigan discusses the five characteristics he believes a person must have if they want to become a great leader. Most of these traits are rarely mentioned in business books about Leadership. People obey a manager but they follow a leader and in order to be a great leader these traits will help you reach your goal. Read this book and become the leader you were meant to be.

Since the days of Andrew Carnegie and Napoleon Hill, people have used Mastermind Groups to enhance their businesses and improve their lives. In the Black Book of the Mastermind, you will learn to recruit and run a Mastermind Group of your own. No man is an island, and no one achieves lasting success alone. This book will help you and your mastermind make progress towards a bright and abundant future.

What does freedom mean to you? Every living thing is created with a free spirit! Find out how one dog acted on her sense of freedom when you read Running in the Rain: A Dog's Tale. Based on a true story, this book will inspire readers to recognize the need for all animals and humans to be free. It also brings attention to the fact that many animals are in need of rescue and that we as humans can be empowered to help them. If you would like to teach your children the power of compassion and the true meaning of courage, click on the Buy Now button at the top of this page!

101 Tips for Moving to the Netherlands is a practical guide for those who are in the process of moving to the land of cheese and tulips. Useful tips and tricks are given on the subjects of: banking and finance, public transport and cars, lifestyle and integration, property, career, education, healthcare, insurances, food and eating out, shopping, recycling, language and weather. All aforementioned subjects are divided into specific chapters in this easy-to-navigate guide. And, as far as possible, website URLs are provided to support the given tips and tricks. So, if you’re about to embark...

The first five years of a child’s life are very crucial – very crucial to how well the child will fare in later life in education. “Every child deserves the best possible start in life and the support that enables them to fulfil their potential.” The Early Years Foundation Stage (EYFS) framework promotes teaching and learning to ensure children’s ‘school readiness’ and gives them a broad range of knowledge and skills that provide the right foundation for good future progress through school and life. This is the adapted framework for schools running the EYFS curriculum outside ...

"Answers to Runner Twin Flame Questions: Running Vs. Chasing" by Silvia Moon invites readers on a poignant and enlightening exploration of the intricate and often tumultuous realm of twin flame relationships. In this captivating book, the author delves deeply into the emotional surges and valleys that come with the experiences of separation and reunion, sharing profound insights that resonate with anyone trying to navigate the complexities inherent in twin flame connections. Moon's compassionate and reassuring prose reminds readers that while the journey of twin flames can be fraught with ...

This gem is perfect for the new housewife (or husband). It's loaded with advice and guidance on how to run a home and nurture a family. Everything you need to know to set up the home and run it efficiently is in here along with learning how to schedule your routines, make homemade cleaning products, create a budget for the household, throw a party on pennies and much more. This is all your grandmother's old-fashioned advice in one book. A must have to start nesting.

Discover the Power of Samsung Galaxy S24 with One UI 6.1 Unleash the Full Potential of Your Galaxy S24 Dive into the world of Samsung Galaxy S24, a marvel of modern technology, and explore its myriad of impressive features with this comprehensive and user-friendly guide. Perfect for anyone eager to harness the capabilities of their new device, this book is your key to unlocking the Galaxy S24's full potential. The Galaxy S24 stands out in the smartphone market, not just for its sleek design and high-end specs but for its unmatched accessibility and value. It's a device designed to cater to ...

The book of Jonah contains what is certainly among the most familiar narratives of the Bible. There is a running prophet, a man overboard, three days in the whale’s belly, and the merciful sparing of Nineveh. Jonah, however, is no mere moral narrative. And it is certainly not a story reserved for children in Sunday School classrooms. Jonah is complex and deep, simultaneously offering doctrine and didactic. Jonah runs from his calling and seems to be living a life of cognitive dissonance. Jonah comes to grips with the terrifying reality of living life opposed to God and, only then, finds ...

If there was one piece of advice Olive Crisp always followed, it was that "one should never attempt to solve a crime on an empty stomach..." 1970s. Cambridge, England. A LIZARD, A MONKEY & A MURDER: When a tyrannical businessman is murdered Olive discovers that half the citizens of Cambridge wanted him dead. And finding which one actually killed him is like trying to find a poisonous needle in a murderous haystack. A COSY COMMUNITY: Events take a turn for the bizarre when the victim’s son begs Olive to rescue his kidnapped lizard. Are the two crimes connected? As Olive delves deeper into ...

Alexis is at a turning point in her life and headed in the wrong direction… Alexis West dreams of being an author, but so far, her only book is a binder full of rejection letters. To make ends meet, she works nights as a waitress at the exclusive Manhattan restaurant, Antoine’s on Madison. When French supermodel, Simone Bouchard and her handsome boyfriend, Oliver Beckett, arrive for dinner at Antoine’s one night, little does Alexis know they will get her fired before the evening is over. Jobless, no book deal and fearing her parents will force her to move home and get a ‘real job’...

If you love unicorns, princesses, enchanted forests, and adventure, you will love this inspirational short bedtime story for kids and adults of all ages. In a land of ice and snow, a princess and a unicorn go in search of the person who placed a curse upon their kingdoms. Who has cursed her kingdom? Why are all of her subjects asleep including her parents, the king and queen? Why is there no color in the world except for her red cloak? After months of being alone, the Red Princess decides to do something about it so she goes in search of answers only to stumble upon a unicorn who is also ...

**This is the ORIGINAL Smoothies For Runners book written by a REAL and active runner!** Smoothie. Doesn't that word just roll off the tongue nicely? Smoothies have to be one of the greatest inventions (or accidents) in the world of food. But for the runner, they can be one of our best friends. A healthy smoothie recipe can be the perfect recovery food after a long run, provide fuel before a workout and offer a quick and nutritious meal on the go. CJ Has Been a Big Fan of Smoothies For Years Not only are there endless combinations of smoothie recipes that taste great, but these same ...

Whether you are a brand new runner or chasing that dream of first place in a race, incorporating stretching into your every day training plan is a MUST! Here is a quick guide on where to start! Stretching is an essential part of running that is so often overlooked by even the best in the sport. We put in all the hours and time on our feet to get our mileage up or chase those PR dreams but we forget one basic but crucial need – Stretching. The purpose of this book is to provide runners of all levels with a quick guide to essential stretching and techniques that not only reduce the risk of ...

He’s a reporter and needs her story to ruin his rival, and restore his sister’s reputation All I ever wanted was some independence from my loving but overprotective family. So I left my Australian small town and found a brilliant job in London as a nanny. But everything has gone pear shape. Everyone believes I had an affair, and destroyed one of England’s most favourite couple’s marriage. Reporters want my story. That’s right. The English Press are after me wanting details of the smutty scandal. So I ran. Ran to Israel to hide. I thought no one would find me there. But they have. ...

The W126 isn't just a car; it's a statement. And keeping that statement running requires deep know-how. That's where this guide comes in. I'll demystify everything from the vacuum locks to timing chains. We're talking deep, detailed discussions of: W126 Essentials: Why they're so special & what to look for before you buy. Engine & Fuel Wisdom: Tackling timing chains, Bosch Jetronic bugaboos, and common leaks. Climate Control Conquered: Finally understand that HVAC system! Body & Interior Savvy: Fighting rust, fixing tricky windows, and electrical gremlins. Suspension, Brakes & More: From ...

This is a wonderful book packed with advice and tips for stay at home mothers and fathers. You will learn all sorts of tools to simplify and unclutter your home and life, schedule the family life, cleaning made easy, homemade cleaners, homeschooling, making a household budget to sustain the family, cutting the grocery bill and keeping the organics, avoiding housewife (or husband) burn out, and so much more! This book is great for the one income families or families on fixed incomes. Learn how to live very well off very little and be free of debt or just the stress of living paycheck to ...

Don Hale OBE is an author, sports writer, and former investigative journalist. This book is a combination of fun, fitness ideas, and sporting recollections.First written in 1986, it includes some fascinating and amusing recollections from Don’s early sporting career as an athlete and as a former professional footballer with Bury FC, combined with his experiences of trying to keep fit, and running, amidst a very busy and controversial career in journalism. This book recalls his early struggles to prepare and run a series of fun-runs, competitive races, and eventually marathons. The journey...

Be ready for this book to take a beating. Prepare for dog-eared chapters and worn covers. This is not your average read-it-through-once-and-put-it-on-the-shelf book. It's a reference book you'll turn to often. Whether you're just stepping out the door or you've already started running and want to break through to that next level of fitness, take a copy of Boom! You're a Runner with you.This easy-to-read guide explains everything from how to buy the best running shoes for you to know how to calculate your daily caloric needs. You can complete your first 5K or start training for a marathon ...

Este libro tiene dos versiones: "AdultOs en forma" y "AdultAs en forma". El contenido es el mismo en los dos casos, pero cambia la cubierta y también las menciones directas a ellos o a ellas (el género). Ambos libros están disponibles en Amazon. Quieres ponerte en forma. ¡Lo necesitas! Pero tienes muchas dudas y no sabes cómo empezar o qué hacer. Este libro te ofrece respuestas y guía. Además podrás escribir al autor si necesitas más aclaraciones. Con un lenguaje sencillo y cercano, el autor te informa sobre cómo iniciarte en la actividad física. El objetivo principal es ...